Receta Mock Cool Whip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
20.42g 		milk
20.42g 		cream of tartar
0.06g 		lemon juice
3.39g 		sugar
1.4g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.69 0.0 0.01 0.0 0.0 1.39 8.34
Total Fat (g) 0.02 0.02 0.0 0.0 0.0 0.0 0.03 0.18
Carbohydrates (g) 1.01 1.01 0.04 0.29 1.4 0.04 3.8 22.8
Ash (g) 0.15 0.15 0.02 0.01 0.0 0.0 0.34 2.04
Calories (kcal) 6.942 6.942 0.163 0.847 5.418 1.008 21.32 127.92
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.04 1.04 n/a n/a n/a n/a 2.08 12.48
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Water (g) 18.55 18.55 0.0 3.07 0.0 0.18 40.35 242.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 1.04 0.0 0.08 1.4 0.04 3.6 21.6
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 25.521 25.521 0.005 0.237 0.014 0.039 51.336 308.016
Iron (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.02 0.12
Magnesium (mg) 2.246 2.246 0.001 0.203 0.0 0.042 4.738 28.428
Phosphorus (mg) 20.621 20.621 0.003 0.203 0.0 0.021 41.469 248.814
Potassium (mg) 31.85 31.85 10.45 4.202 0.028 0.518 78.898 473.388
Sodium (mg) 8.575 8.575 0.033 0.034 0.0 0.032 17.248 103.488
Zinc (mg) 0.09 0.09 0.0 0.0 0.0 0.0 0.17 1.02
Copper (mg) 0.002 0.002 0.0 0.001 0.0 0.0 0.005 0.03
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Selenium (mcg) 0.6 0.6 0.0 0.0 0.0 0.0 1.3 7.8
Vitamin A, IU (IU) 41.65 41.65 0.0 0.678 0.0 0.0 83.978 503.868
Retinol (mcg) 12.454 12.454 0.0 0.0 0.0 0.0 24.908 149.448
Vitamin A, RAE (mcg_RAE) 12.454 12.454 0.0 0.034 0.0 0.0 24.942 149.652
Beta Carotene (mcg) 0.0 0.0 0.0 0.102 0.0 0.0 0.102 0.612
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.06
Vitamin D (IU) 8.371 8.371 n/a n/a n/a n/a 16.742 100.452
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.305 0.0 0.0 0.305 1.83
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.0 1.6 9.6
Thiamin (mg) 0.01 0.01 0.0 0.001 0.0 0.0 0.021 0.126
Riboflavin (mg) 0.037 0.037 0.0 0.0 0.0 0.0 0.074 0.444
Niacin (mg) 0.018 0.018 0.0 0.003 0.0 0.002 0.042 0.252
Pantothenic acid (mg) 0.074 0.074 0.0 0.003 0.0 0.0 0.151 0.906
Vitamin B-6 (mg) 0.008 0.008 0.0 0.002 0.0 0.0 0.018 0.108
Folate (mcg) 1.021 1.021 0.0 0.44 0.0 0.0 2.482 14.892
Vitamin B-12 (mcg) 0.11 0.11 0.0 0.0 0.0 0.0 0.22 1.32
Choline (mg) 3.2 3.2 0.0 0.2 0.0 n/a 6.5 39.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.008 n/a n/a n/a n/a 0.016 0.096
Threonine (g) 0.016 0.016 n/a n/a n/a n/a 0.033 0.198
Isoleucine (g) 0.031 0.031 n/a n/a n/a n/a 0.061 0.366
Leucine (g) 0.067 0.067 n/a n/a n/a n/a 0.135 0.81
Lysine (g) 0.051 0.051 n/a n/a n/a n/a 0.102 0.612
Methionine (g) 0.012 0.012 n/a n/a n/a n/a 0.025 0.15
Cystine (g) 0.025 0.025 n/a n/a n/a n/a 0.049 0.294
Phenylalanine (g) 0.031 0.031 n/a n/a n/a n/a 0.061 0.366
Tyrosine (g) 0.031 0.031 n/a n/a n/a n/a 0.061 0.366
Valine (g) 0.037 0.037 n/a n/a n/a n/a 0.074 0.444
Arginine (g) 0.014 0.014 n/a n/a n/a n/a 0.029 0.174
Histidine (g) 0.016 0.016 n/a n/a n/a n/a 0.033 0.198
Alanine (g) 0.02 0.02 n/a n/a n/a n/a 0.041 0.246
Aspartic acid (g) 0.049 0.049 n/a n/a n/a n/a 0.098 0.588
Glutamic acid (g) 0.137 0.137 n/a n/a n/a n/a 0.274 1.644
Glycine (g) 0.01 0.01 n/a n/a n/a n/a 0.02 0.12
Proline (g) 0.069 0.069 n/a n/a n/a n/a 0.139 0.834
Serine (g) 0.035 0.035 n/a n/a n/a n/a 0.069 0.414
Cholesterol (mg) 0.408 0.408 0.0 0.0 0.0 0.0 0.817 4.902
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.01 0.0 0.0 0.0 0.0 0.02 0.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.004 0.0 0.0 0.0 0.0 0.008 0.048
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0