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Receta Mock Egg Salad
by Global Cookbook

Mock Egg Salad
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  Raciónes: 6

Ingredientes

  • 19 ounce Can chick peas, liquid removed
  • 1/4 c. Tangy Boiled Dressing recipe
  • 1/4 c. Minced celery
  • 1/2 tsp Basil
  • 1/4 tsp Curry pwdr
  • 1/4 tsp Garlic salt

Direcciones

  1. Real egg salad contains quite a bit of fat from the egg yolk. This version provides the egg salad taste and protein with almost no fat.
  2. Serve it stuffed in a tomato on a lettuce leaf, or possibly open-faced on whole wheat toast, garnished with cucumber slices.
  3. (ER
  4. Note: try making one or possibly two servings at a time and freeze extra chick peas in meal-sized amounts.)
  5. Coarsely mash chick peas. Combine with dressing and other ingredients. Mix till well blended. Food processor may be used but a coarse texture is more like a real egg salad.