Receta Mock Sangria - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x 24 ounce bottles purple, red, Or possibly white grape juice, chilled

1 lt (liter) club soda, chilled

1 x Tray ice cubes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple 21.42g	orange 134.32g	Total Per Serving	Total for Recipe
Protein (g)	0.12	1.26	1.38	1.38
Total Fat (g)	0.03	0.16	0.19	0.19
Carbohydrates (g)	2.81	15.78	18.59	18.59
Ash (g)	0.05	0.59	0.64	0.64
Calories (kcal)	10.71	63.13	73.84	73.84
Starch (g)	0.0	n/a	0.0	0.0
Sucrose (g)	1.28	n/a	1.28	1.28
Glucose (dextrose) (g)	0.37	n/a	0.37	0.37
Fructose (g)	0.45	n/a	0.45	0.45
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	18.42	116.52	134.94	134.94
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.11	12.56	14.67	14.67
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	3.2	3.5	3.5
Calcium (mg)	2.785	53.728	56.513	56.513
Iron (mg)	0.06	0.13	0.2	0.2
Magnesium (mg)	2.57	13.432	16.002	16.002
Phosphorus (mg)	1.714	18.805	20.518	20.518
Potassium (mg)	23.348	243.119	266.467	266.467
Sodium (mg)	0.214	0.0	0.214	0.214
Zinc (mg)	0.03	0.09	0.12	0.12
Copper (mg)	0.024	0.067	0.091	0.091
Manganese (mg)	0.199	0.04	0.24	0.24
Selenium (mcg)	0.0	0.7	0.7	0.7
Vitamin A, IU (IU)	12.424	302.22	314.644	314.644
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.643	14.775	15.418	15.418
Beta Carotene (mcg)	7.497	95.367	102.864	102.864
Vitamin E (mg)	0.0	0.24	0.25	0.25
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	173.273	173.273	173.273
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	10.2	71.5	81.7	81.7
Thiamin (mg)	0.017	0.121	0.138	0.138
Riboflavin (mg)	0.006	0.054	0.06	0.06
Niacin (mg)	0.107	0.376	0.483	0.483
Pantothenic acid (mg)	0.045	0.336	0.381	0.381
Vitamin B-6 (mg)	0.024	0.081	0.104	0.104
Folate (mcg)	3.856	40.296	44.152	44.152
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.2	11.3	12.5	12.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.013	0.016	0.016
Threonine (g)	0.004	0.027	0.031	0.031
Isoleucine (g)	0.004	0.04	0.045	0.045
Leucine (g)	0.004	0.027	0.031	0.031
Lysine (g)	0.006	0.067	0.074	0.074
Methionine (g)	0.002	0.027	0.029	0.029
Cystine (g)	0.002	0.013	0.016	0.016
Phenylalanine (g)	0.004	0.04	0.045	0.045
Tyrosine (g)	0.004	0.027	0.031	0.031
Valine (g)	0.004	0.054	0.058	0.058
Arginine (g)	0.004	0.094	0.098	0.098
Histidine (g)	0.002	0.027	0.029	0.029
Alanine (g)	0.006	0.067	0.074	0.074
Aspartic acid (g)	0.026	0.148	0.173	0.173
Glutamic acid (g)	0.017	0.121	0.138	0.138
Glycine (g)	0.004	0.121	0.125	0.125
Proline (g)	0.004	0.067	0.071	0.071
Serine (g)	0.009	0.04	0.049	0.049
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.027	0.029	0.029
Phytosterols (mg)	1.285	n/a	1.285	1.285
Monounsaturated Fat (g)	0.002	0.027	0.029	0.029
Polyunsaturated (g)	0.009	0.04	0.049	0.049