Receta Moist And Chewy Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate
9.45g |
flour
10.42g |
butter
9.46g |
salt
0.13g |
sugar
33.33g |
nut meats
3.47g |
eggs
16.43g |
vanilla
0.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.22 | 1.08 | 0.08 | 0.0 | 0.0 | 0.12 | 2.07 | 0.0 | 4.56 | 54.72 |
Total Fat (g) | 4.94 | 0.1 | 7.67 | 0.0 | 0.0 | 1.16 | 1.63 | 0.0 | 15.51 | 186.12 |
Carbohydrates (g) | 2.82 | 7.95 | 0.01 | 0.0 | 33.33 | 0.53 | 0.13 | 0.04 | 44.8 | 537.6 |
Ash (g) | 0.34 | 0.05 | 0.2 | 0.12 | 0.0 | 0.03 | 0.14 | 0.0 | 0.89 | 10.68 |
Calories (kcal) | 47.345 | 37.917 | 67.816 | 0.0 | 129.0 | 12.272 | 23.49 | 1.008 | 318.848 | 3826.176 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 0.13 | 1.24 | 1.5 | 0.0 | 0.01 | 1.63 | 12.46 | 0.18 | 17.15 | 205.8 |
Caffeine (mg) | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 0.09 | 0.03 | 0.01 | 0.0 | 33.3 | 0.22 | 0.13 | 0.04 | 33.81 | 405.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 1.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.2 | 26.4 |
Calcium (mg) | 9.545 | 1.563 | 2.27 | 0.03 | 0.333 | 0.485 | 8.706 | 0.039 | 22.97 | 275.64 |
Iron (mg) | 1.64 | 0.48 | 0.0 | 0.0 | 0.0 | 0.08 | 0.3 | 0.0 | 2.52 | 30.24 |
Magnesium (mg) | 30.902 | 2.292 | 0.189 | 0.001 | 0.0 | 1.109 | 1.971 | 0.042 | 36.506 | 438.072 |
Phosphorus (mg) | 37.8 | 11.25 | 2.27 | 0.0 | 0.0 | 3.917 | 31.375 | 0.021 | 86.633 | 1039.596 |
Potassium (mg) | 78.435 | 11.146 | 2.27 | 0.01 | 0.667 | 12.341 | 22.012 | 0.518 | 127.399 | 1528.788 |
Sodium (mg) | 2.268 | 0.208 | 54.48 | 48.448 | 0.0 | 0.693 | 22.997 | 0.032 | 129.126 | 1549.512 |
Zinc (mg) | 0.91 | 0.07 | 0.01 | 0.0 | 0.0 | 0.04 | 0.18 | 0.0 | 1.21 | 14.52 |
Copper (mg) | 0.305 | 0.015 | 0.0 | 0.0 | 0.0 | 0.015 | 0.016 | 0.0 | 0.352 | 4.224 |
Manganese (mg) | 0.394 | 0.071 | 0.0 | 0.0 | 0.0 | 0.052 | 0.007 | 0.001 | 0.524 | 6.288 |
Selenium (mcg) | 0.8 | 3.5 | 0.1 | 0.0 | 0.2 | 0.4 | 5.2 | 0.0 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 0.0 | 0.0 | 0.0 | 79.998 | 0.0 | 316.362 | 3796.344 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 86.298 | 1035.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | 22.997 | 0.0 | 87.692 | 1052.304 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | 1.643 | 0.0 | 16.587 | 199.044 |
Vitamin E (mg) | 0.04 | 0.01 | 0.22 | 0.0 | 0.0 | 0.01 | 0.16 | 0.0 | 0.43 | 5.16 |
Vitamin D (IU) | n/a | n/a | 5.297 | n/a | n/a | n/a | 5.749 | n/a | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.591 | 1.875 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 59.838 | 718.056 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.55 | 0.04 | 0.0 | n/a | n/a | 0.02 | 0.08 | n/a | 0.69 | 8.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.014 | 0.082 | 0.001 | 0.0 | 0.0 | 0.002 | 0.011 | 0.0 | 0.111 | 1.332 |
Riboflavin (mg) | 0.009 | 0.051 | 0.003 | 0.0 | 0.007 | 0.001 | 0.079 | 0.0 | 0.15 | 1.8 |
Niacin (mg) | 0.129 | 0.615 | 0.004 | 0.0 | 0.0 | 0.019 | 0.011 | 0.002 | 0.779 | 9.348 |
Pantothenic acid (mg) | 0.016 | 0.046 | 0.01 | 0.0 | 0.0 | 0.01 | 0.237 | 0.0 | 0.319 | 3.828 |
Vitamin B-6 (mg) | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | 0.002 | 0.023 | 0.0 | 0.032 | 0.384 |
Folate (mcg) | 2.646 | 19.063 | 0.284 | 0.0 | 0.0 | 0.901 | 7.721 | 0.0 | 30.614 | 367.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 4.3 | 1.1 | 1.8 | 0.0 | 0.0 | 0.4 | 41.2 | n/a | 48.8 | 585.6 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.012 | 0.014 | 0.001 | 0.0 | n/a | 0.001 | 0.028 | n/a | 0.056 | 0.672 |
Threonine (g) | 0.035 | 0.029 | 0.004 | 0.0 | n/a | 0.004 | 0.092 | n/a | 0.164 | 1.968 |
Isoleucine (g) | 0.039 | 0.038 | 0.005 | 0.0 | n/a | 0.005 | 0.11 | n/a | 0.196 | 2.352 |
Leucine (g) | 0.066 | 0.074 | 0.008 | 0.0 | n/a | 0.009 | 0.179 | n/a | 0.335 | 4.02 |
Lysine (g) | 0.044 | 0.024 | 0.007 | 0.0 | n/a | 0.005 | 0.149 | n/a | 0.23 | 2.76 |
Methionine (g) | 0.013 | 0.019 | 0.002 | 0.0 | n/a | 0.002 | 0.062 | n/a | 0.098 | 1.176 |
Cystine (g) | 0.022 | 0.023 | 0.001 | 0.0 | n/a | 0.002 | 0.044 | n/a | 0.092 | 1.104 |
Phenylalanine (g) | 0.05 | 0.054 | 0.004 | 0.0 | n/a | 0.006 | 0.112 | n/a | 0.226 | 2.712 |
Tyrosine (g) | 0.041 | 0.032 | 0.004 | 0.0 | n/a | 0.003 | 0.082 | n/a | 0.162 | 1.944 |
Valine (g) | 0.062 | 0.044 | 0.006 | 0.0 | n/a | 0.007 | 0.141 | n/a | 0.26 | 3.12 |
Arginine (g) | 0.077 | 0.044 | 0.003 | 0.0 | n/a | 0.019 | 0.135 | n/a | 0.278 | 3.336 |
Histidine (g) | 0.021 | 0.024 | 0.002 | 0.0 | n/a | 0.003 | 0.051 | n/a | 0.1 | 1.2 |
Alanine (g) | 0.045 | 0.034 | 0.003 | 0.0 | n/a | 0.006 | 0.122 | n/a | 0.21 | 2.52 |
Aspartic acid (g) | 0.12 | 0.046 | 0.006 | 0.0 | n/a | 0.011 | 0.218 | n/a | 0.401 | 4.812 |
Glutamic acid (g) | 0.177 | 0.363 | 0.017 | 0.0 | n/a | 0.026 | 0.276 | n/a | 0.859 | 10.308 |
Glycine (g) | 0.048 | 0.039 | 0.002 | 0.0 | n/a | 0.006 | 0.071 | n/a | 0.165 | 1.98 |
Proline (g) | 0.083 | 0.125 | 0.008 | 0.0 | n/a | 0.005 | 0.084 | n/a | 0.304 | 3.648 |
Serine (g) | 0.05 | 0.054 | 0.005 | 0.0 | n/a | 0.006 | 0.159 | n/a | 0.274 | 3.288 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 89.82 | 1077.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.057 | 0.017 | 4.859 | 0.0 | 0.0 | 1.03 | 0.509 | 0.0 | 9.471 | 113.652 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 1.629 | n/a | n/a | 1.629 | 19.548 |
Monounsaturated Fat (g) | 1.522 | 0.009 | 1.988 | 0.0 | 0.0 | 0.05 | 0.626 | 0.0 | 4.195 | 50.34 |
Polyunsaturated (g) | 0.147 | 0.043 | 0.288 | 0.0 | 0.0 | 0.013 | 0.223 | 0.0 | 0.714 | 8.568 |