Receta Moist And Easy Cornbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Jiffy corn muffin mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn muffin
0.0g 		egg
11.0g 		cream
115.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.38 2.38 3.76 15.04
Total Fat (g) n/a 1.09 22.69 23.78 95.12
Carbohydrates (g) n/a 0.08 3.31 3.4 13.6
Ash (g) n/a 0.09 0.98 1.07 4.28
Calories (kcal) n/a 15.73 221.95 237.68 950.72
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.01 0.0 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 0.0 0.02 0.08
Fructose (g) n/a 0.01 0.0 0.01 0.04
Lactose (g) n/a 0.01 4.03 4.04 16.16
Maltose (g) n/a 0.01 0.0 0.01 0.04
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 8.34 85.63 93.97 375.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 4.03 4.11 16.44
Galactose (g) n/a 0.01 0.0 0.01 0.04
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a 5.83 126.5 132.33 529.32
Iron (mg) n/a 0.2 0.2 0.4 1.6
Magnesium (mg) n/a 1.32 11.5 12.82 51.28
Phosphorus (mg) n/a 21.01 132.25 153.26 613.04
Potassium (mg) n/a 14.74 162.15 176.89 707.56
Sodium (mg) n/a 15.4 92.0 107.4 429.6
Zinc (mg) n/a 0.12 0.44 0.56 2.24
Copper (mg) n/a 0.011 0.023 0.034 0.136
Manganese (mg) n/a 0.004 0.012 0.016 0.064
Selenium (mcg) n/a 3.5 3.0 6.5 26.0
Vitamin A, IU (IU) n/a 53.57 662.4 715.97 2863.88
Retinol (mcg) n/a 15.29 184.0 199.29 797.16
Vitamin A, RAE (mcg_RAE) n/a 15.4 186.3 201.7 806.8
Beta Carotene (mcg) n/a 1.1 29.9 31.0 124.0
Vitamin E (mg) n/a 0.11 0.51 0.61 2.44
Vitamin D (IU) n/a 3.85 n/a 3.85 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 36.41 0.0 36.41 145.64
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.06 0.05 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 1.0 1.0 4.0
Thiamin (mg) n/a 0.008 0.046 0.054 0.216
Riboflavin (mg) n/a 0.053 0.196 0.248 0.992
Niacin (mg) n/a 0.008 0.127 0.134 0.536
Pantothenic acid (mg) n/a 0.158 0.391 0.549 2.196
Vitamin B-6 (mg) n/a 0.015 0.069 0.084 0.336
Folate (mcg) n/a 5.17 8.05 13.22 52.88
Vitamin B-12 (mcg) n/a 0.14 0.32 0.46 1.84
Choline (mg) n/a 27.6 22.1 49.7 198.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.019 0.046 0.065 0.26
Threonine (g) n/a 0.062 0.138 0.2 0.8
Isoleucine (g) n/a 0.074 0.161 0.235 0.94
Leucine (g) n/a 0.12 0.311 0.43 1.72
Lysine (g) n/a 0.1 0.265 0.365 1.46
Methionine (g) n/a 0.042 0.081 0.122 0.488
Cystine (g) n/a 0.03 0.035 0.064 0.256
Phenylalanine (g) n/a 0.075 0.15 0.224 0.896
Tyrosine (g) n/a 0.055 0.15 0.205 0.82
Valine (g) n/a 0.095 0.196 0.29 1.16
Arginine (g) n/a 0.09 0.115 0.205 0.82
Histidine (g) n/a 0.034 0.092 0.126 0.504
Alanine (g) n/a 0.081 0.115 0.196 0.784
Aspartic acid (g) n/a 0.146 0.253 0.399 1.596
Glutamic acid (g) n/a 0.185 0.656 0.84 3.36
Glycine (g) n/a 0.047 0.069 0.116 0.464
Proline (g) n/a 0.056 0.299 0.355 1.42
Serine (g) n/a 0.107 0.184 0.291 1.164
Cholesterol (mg) n/a 46.53 59.8 106.33 425.32
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.341 13.237 13.578 54.312
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.419 5.831 6.25 25.0
Polyunsaturated (g) n/a 0.15 0.966 1.116 4.464