Receta Moist Choco Berry Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chocolate 33.07g	sugar 37.8g	icing sugar 7.39g	flour 1.3g	butter 33.07g	eggs 41.07g	blackberries 15.88g	strawberries 15.55g	blueberries 13.47g	raspberries 13.61g	Total Per Serving	Total for Recipe
Protein (g)	1.68	0.0	0.58	0.13	0.28	5.17	0.22	0.1	0.1	0.16	8.44	50.64
Total Fat (g)	10.46	0.0	0.28	0.01	26.83	4.08	0.08	0.05	0.04	0.09	41.92	251.52
Carbohydrates (g)	20.03	37.79	6.22	0.99	0.02	0.32	1.53	1.19	1.95	1.62	71.66	429.96
Ash (g)	0.58	0.0	0.08	0.01	0.7	0.35	0.06	0.06	0.03	0.06	1.93	11.58
Calories (kcal)	180.92	146.286	29.721	4.738	237.148	58.725	6.827	4.975	7.676	7.076	684.092	4104.552
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.0	0.0	0.01	0.06
Sucrose (g)	14.77	n/a	n/a	n/a	n/a	0.05	0.01	0.07	0.01	0.03	14.94	89.64
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	0.09	0.37	0.31	0.66	0.25	1.67	10.02
Fructose (g)	0.0	n/a	n/a	n/a	n/a	0.05	0.38	0.38	0.67	0.32	1.79	10.74
Lactose (g)	0.5	n/a	n/a	n/a	n/a	0.05	0.0	0.0	0.0	0.0	0.54	3.24
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.05	0.01	0.0	0.0	0.0	0.06	0.36
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.33	0.01	0.22	0.16	5.25	31.14	14.0	14.14	11.34	11.67	88.26	529.56
Caffeine (mg)	15.545	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.545	93.27
Theobromine (mg)	170.336	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	170.336	1022.016
Sugars (g)	15.26	37.77	1.9	0.0	0.02	0.32	0.77	0.76	1.34	0.6	58.74	352.44
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.05	0.0	0.0	0.0	0.0	0.05	0.3
Dietary Fiber (g)	2.4	0.0	0.1	0.0	0.0	0.0	0.8	0.3	0.3	0.9	4.9	29.4
Calcium (mg)	18.853	0.378	3.253	0.195	7.938	21.765	4.604	2.487	0.808	3.402	63.684	382.104
Iron (mg)	2.69	0.0	0.33	0.06	0.01	0.75	0.1	0.06	0.04	0.09	4.13	24.78
Magnesium (mg)	50.274	0.0	2.292	0.286	0.662	4.928	3.175	2.021	0.808	2.994	67.44	404.64
Phosphorus (mg)	70.781	0.0	7.615	1.406	7.938	78.437	3.493	3.731	1.616	3.946	178.963	1073.778
Potassium (mg)	187.866	0.756	10.72	1.393	7.938	55.029	25.72	23.785	10.369	20.548	344.125	2064.75
Sodium (mg)	7.607	0.0	23.659	0.026	190.512	57.493	0.159	0.155	0.135	0.136	279.882	1679.292
Zinc (mg)	0.7	0.0	0.06	0.01	0.03	0.46	0.08	0.02	0.02	0.06	1.43	8.58
Copper (mg)	0.357	0.0	0.02	0.002	0.0	0.041	0.027	0.008	0.008	0.012	0.475	2.85
Manganese (mg)	0.476	0.0	0.054	0.009	0.0	0.016	0.103	0.061	0.046	0.091	0.856	5.136
Selenium (mcg)	1.2	0.2	0.4	0.4	0.3	13.0	0.1	0.1	0.0	0.0	15.7	94.2
Vitamin A, IU (IU)	16.207	0.0	0.0	0.0	826.544	199.995	33.976	1.866	7.272	4.491	1090.35	6542.1
Retinol (mcg)	n/a	0.0	0.0	0.0	221.933	57.083	0.0	0.0	0.0	0.0	279.016	1674.096
Vitamin A, RAE (mcg_RAE)	0.662	0.0	0.0	0.0	226.233	57.493	1.746	0.155	0.404	0.272	286.966	1721.796
Beta Carotene (mcg)	8.269	0.0	0.0	0.0	52.259	4.107	20.322	1.088	4.309	1.633	91.987	551.922
Vitamin E (mg)	n/a	0.0	0.01	0.0	0.77	0.4	0.19	0.05	0.08	0.12	1.6	9.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	18.522	14.373	n/a	n/a	n/a	n/a	32.895	197.37
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	10.253	0.0	1.035	0.234	0.0	135.931	18.735	4.042	10.773	18.507	199.51	1197.06
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.01	0.01	0.0	0.0	0.01	0.03	0.18
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.21	0.21	0.01	0.05	0.19	0.68	4.08
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.01	0.14	0.0	0.0	0.14	0.3	1.8
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0	3.3	9.1	1.3	3.6	17.3	103.8
Thiamin (mg)	0.01	0.0	0.038	0.01	0.003	0.029	0.003	0.003	0.005	0.004	0.106	0.636
Riboflavin (mg)	0.017	0.008	0.03	0.006	0.01	0.197	0.005	0.003	0.005	0.005	0.287	1.722
Niacin (mg)	0.248	0.0	0.375	0.077	0.013	0.029	0.103	0.061	0.057	0.082	1.044	6.264
Pantothenic acid (mg)	0.099	0.0	0.032	0.006	0.036	0.591	0.044	0.02	0.016	0.045	0.89	5.34
Vitamin B-6 (mg)	0.013	0.0	0.004	0.001	0.0	0.057	0.005	0.008	0.007	0.008	0.102	0.612
Folate (mcg)	0.0	0.0	10.351	2.382	0.992	19.301	3.969	3.731	0.808	2.858	44.392	266.352
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.0	0.06	0.53	0.0	0.0	0.0	0.0	0.66	3.96
Choline (mg)	n/a	0.0	0.6	0.1	6.2	103.1	1.3	0.9	0.8	1.7	114.8	688.8
Folic acid (mcg)	n/a	0.0	10.055	2.005	0.0	0.0	0.0	0.0	0.0	0.0	12.06	72.36
Tryptophan (g)	n/a	n/a	0.007	0.002	0.003	0.07	n/a	0.002	0.0	n/a	0.083	0.498
Threonine (g)	n/a	n/a	0.016	0.004	0.013	0.23	n/a	0.003	0.003	n/a	0.268	1.608
Isoleucine (g)	n/a	n/a	0.021	0.005	0.017	0.275	n/a	0.003	0.003	n/a	0.324	1.944
Leucine (g)	n/a	n/a	0.041	0.009	0.026	0.448	n/a	0.005	0.005	n/a	0.534	3.204
Lysine (g)	n/a	n/a	0.011	0.003	0.023	0.374	n/a	0.005	0.001	n/a	0.417	2.502
Methionine (g)	n/a	n/a	0.01	0.002	0.007	0.156	n/a	0.0	0.001	n/a	0.177	1.062
Cystine (g)	n/a	n/a	0.013	0.003	0.003	0.111	n/a	0.002	0.001	n/a	0.133	0.798
Phenylalanine (g)	n/a	n/a	0.029	0.007	0.013	0.279	n/a	0.003	0.004	n/a	0.335	2.01
Tyrosine (g)	n/a	n/a	0.016	0.004	0.013	0.205	n/a	0.003	0.001	n/a	0.243	1.458
Valine (g)	n/a	n/a	0.024	0.005	0.02	0.353	n/a	0.003	0.004	n/a	0.41	2.46
Arginine (g)	n/a	n/a	0.021	0.005	0.01	0.337	n/a	0.005	0.005	n/a	0.383	2.298
Histidine (g)	n/a	n/a	0.013	0.003	0.007	0.127	n/a	0.002	0.001	n/a	0.152	0.912
Alanine (g)	n/a	n/a	0.018	0.004	0.01	0.304	n/a	0.005	0.004	n/a	0.345	2.07
Aspartic acid (g)	n/a	n/a	0.024	0.006	0.02	0.546	n/a	0.023	0.008	n/a	0.627	3.762
Glutamic acid (g)	n/a	n/a	0.205	0.045	0.06	0.69	n/a	0.016	0.012	n/a	1.027	6.162
Glycine (g)	n/a	n/a	0.02	0.005	0.007	0.177	n/a	0.005	0.004	n/a	0.217	1.302
Proline (g)	n/a	n/a	0.069	0.016	0.026	0.209	n/a	0.003	0.004	n/a	0.327	1.962
Serine (g)	n/a	n/a	0.028	0.007	0.017	0.398	n/a	0.005	0.003	n/a	0.457	2.742
Cholesterol (mg)	2.315	0.0	0.0	0.0	71.111	173.712	0.0	0.0	0.0	0.0	247.139	1482.834
Trans Fat (g)	0.036	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.036	0.216
Saturated Fat (g)	6.281	0.0	0.042	0.002	16.991	1.273	0.002	0.003	0.004	0.003	24.6	147.6
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.866	n/a	n/a	1.866	11.196
Monounsaturated Fat (g)	3.241	0.0	0.109	0.001	6.952	1.565	0.008	0.006	0.007	0.008	11.897	71.382
Polyunsaturated (g)	0.367	0.0	0.107	0.005	1.005	0.559	0.044	0.025	0.02	0.052	2.185	13.11