Receta Moist Cornbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	corn muffin 0.0g	eggs 16.43g	corn 80.33g	corn 49.67g	cream 38.33g	butter 18.92g	Total Per Serving	Total for Recipe
Protein (g)	n/a	2.07	1.4	1.31	0.79	0.16	5.73	34.38
Total Fat (g)	n/a	1.63	0.34	0.46	7.56	15.34	25.34	152.04
Carbohydrates (g)	n/a	0.13	14.56	9.34	1.1	0.01	25.14	150.84
Ash (g)	n/a	0.14	0.79	0.46	0.33	0.4	2.11	12.66
Calories (kcal)	n/a	23.49	57.84	40.23	73.983	135.633	331.176	1987.056
Starch (g)	n/a	n/a	n/a	6.48	0.0	n/a	6.48	38.88
Sucrose (g)	n/a	0.02	2.14	0.85	0.0	n/a	3.0	18.0
Glucose (dextrose) (g)	n/a	0.03	0.18	0.23	0.0	n/a	0.45	2.7
Fructose (g)	n/a	0.02	0.18	0.14	0.0	n/a	0.34	2.04
Lactose (g)	n/a	0.02	0.0	0.0	1.34	n/a	1.36	8.16
Maltose (g)	n/a	0.02	0.09	0.11	0.0	n/a	0.22	1.32
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	12.46	63.25	38.1	28.54	3.0	145.35	872.1
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.13	2.59	1.51	1.34	0.01	5.58	33.48
Galactose (g)	n/a	0.02	0.0	0.18	0.0	n/a	0.2	1.2
Dietary Fiber (g)	n/a	0.0	1.0	0.9	0.0	0.0	1.9	11.4
Calcium (mg)	n/a	8.706	2.41	2.483	42.167	4.54	60.306	361.836
Iron (mg)	n/a	0.3	0.31	0.36	0.07	0.0	1.03	6.18
Magnesium (mg)	n/a	1.971	13.657	7.45	3.833	0.378	27.29	163.74
Phosphorus (mg)	n/a	31.375	40.97	23.84	44.083	4.54	144.808	868.848
Potassium (mg)	n/a	22.012	107.647	67.05	54.05	4.54	255.298	1531.788
Sodium (mg)	n/a	22.997	228.95	148.007	30.667	108.96	539.581	3237.486
Zinc (mg)	n/a	0.18	0.43	0.18	0.15	0.02	0.95	5.7
Copper (mg)	n/a	0.016	0.04	0.025	0.008	0.0	0.089	0.534
Manganese (mg)	n/a	0.007	0.056	0.07	0.004	0.0	0.136	0.816
Selenium (mcg)	n/a	5.2	0.3	0.3	1.0	0.2	7.1	42.6
Vitamin A, IU (IU)	n/a	79.998	59.447	22.35	220.8	472.728	855.322	5131.932
Retinol (mcg)	n/a	22.833	0.0	0.0	61.333	126.931	211.097	1266.582
Vitamin A, RAE (mcg_RAE)	n/a	22.997	3.213	0.993	62.1	129.39	218.694	1312.164
Beta Carotene (mcg)	n/a	1.643	24.1	10.927	9.967	29.888	76.524	459.144
Vitamin E (mg)	n/a	0.16	0.06	0.03	0.17	0.44	0.86	5.16
Vitamin D (IU)	n/a	5.749	n/a	n/a	n/a	10.593	16.343	98.058
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	54.372	762.363	87.413	0.0	0.0	904.149	5424.894
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	0.08	0.08	0.1	0.02	0.0	0.28	1.68
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.06
Vitamin C (mg)	n/a	0.0	3.7	0.3	0.3	0.0	4.4	26.4
Thiamin (mg)	n/a	0.011	0.024	0.01	0.015	0.002	0.063	0.378
Riboflavin (mg)	n/a	0.079	0.04	0.025	0.065	0.006	0.215	1.29
Niacin (mg)	n/a	0.011	0.771	0.189	0.042	0.008	1.021	6.126
Pantothenic acid (mg)	n/a	0.237	0.145	0.179	0.13	0.021	0.711	4.266
Vitamin B-6 (mg)	n/a	0.023	0.048	0.035	0.023	0.0	0.129	0.774
Folate (mcg)	n/a	7.721	36.15	21.357	2.683	0.568	68.478	410.868
Vitamin B-12 (mcg)	n/a	0.21	0.0	0.0	0.11	0.03	0.35	2.1
Choline (mg)	n/a	41.2	16.3	8.1	7.4	3.6	76.6	459.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.028	0.008	0.015	0.015	0.002	0.068	0.408
Threonine (g)	n/a	0.092	0.056	0.04	0.046	0.008	0.242	1.452
Isoleucine (g)	n/a	0.11	0.056	0.045	0.054	0.009	0.274	1.644
Leucine (g)	n/a	0.179	0.153	0.169	0.104	0.015	0.619	3.714
Lysine (g)	n/a	0.149	0.056	0.124	0.088	0.013	0.431	2.586
Methionine (g)	n/a	0.062	0.032	0.03	0.027	0.004	0.155	0.93
Cystine (g)	n/a	0.044	0.008	0.02	0.012	0.002	0.086	0.516
Phenylalanine (g)	n/a	0.112	0.064	0.065	0.05	0.008	0.298	1.788
Tyrosine (g)	n/a	0.082	0.056	0.05	0.05	0.008	0.245	1.47
Valine (g)	n/a	0.141	0.08	0.065	0.065	0.011	0.363	2.178
Arginine (g)	n/a	0.135	0.056	0.055	0.038	0.006	0.29	1.74
Histidine (g)	n/a	0.051	0.04	0.035	0.031	0.004	0.16	0.96
Alanine (g)	n/a	0.122	0.129	0.109	0.038	0.006	0.403	2.418
Aspartic acid (g)	n/a	0.218	0.104	0.094	0.084	0.011	0.513	3.078
Glutamic acid (g)	n/a	0.276	0.273	0.263	0.219	0.034	1.065	6.39
Glycine (g)	n/a	0.071	0.056	0.05	0.023	0.004	0.203	1.218
Proline (g)	n/a	0.084	0.129	0.169	0.1	0.015	0.496	2.976
Serine (g)	n/a	0.159	0.064	0.075	0.061	0.009	0.369	2.214
Cholesterol (mg)	n/a	69.485	0.0	0.0	19.933	40.671	130.089	780.534
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.509	0.056	0.084	4.412	9.717	14.78	88.68
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.626	0.096	0.119	1.944	3.976	6.761	40.566
Polyunsaturated (g)	n/a	0.223	0.161	0.228	0.322	0.575	1.51	9.06