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Receta Moist Fudgy Brownies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
9.67g 		butter
14.19g 		sugar
33.33g 		eggs
12.32g 		vanilla
0.35g 		flour
10.42g 		nuts
11.42g 		chocolate syrup
10.42g 		Total Per Serving Total for Recipe
Protein (g) 1.25 0.12 0.0 1.55 0.0 1.08 1.98 0.22 6.19 74.28
Total Fat (g) 5.06 11.51 0.0 1.22 0.0 0.1 5.87 0.12 23.88 286.56
Carbohydrates (g) 2.88 0.01 33.33 0.09 0.04 7.95 2.89 6.78 53.98 647.76
Ash (g) 0.35 0.3 0.0 0.11 0.0 0.05 0.47 0.07 1.35 16.2
Calories (kcal) 48.43 101.724 129.0 17.618 1.008 37.917 67.815 29.063 432.574 5190.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 0.13 2.25 0.01 9.34 0.18 1.24 0.2 3.23 16.59 199.08
Caffeine (mg) 7.733 0.0 0.0 0.0 0.0 0.0 0.0 0.625 8.358 100.296
Theobromine (mg) 125.377 0.0 0.0 0.0 0.0 0.0 0.0 19.792 145.168 1742.016
Sugars (g) 0.09 0.01 33.3 0.09 0.04 0.03 0.53 5.17 39.27 471.24
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.3 1.0 0.3 3.2 38.4
Calcium (mg) 9.763 3.405 0.333 6.53 0.039 1.563 7.992 1.458 31.082 372.984
Iron (mg) 1.68 0.0 0.0 0.23 0.0 0.48 0.42 0.22 3.04 36.48
Magnesium (mg) 31.61 0.284 0.0 1.478 0.042 2.292 25.688 6.771 68.164 817.968
Phosphorus (mg) 38.667 3.405 0.0 23.531 0.021 11.25 49.663 13.438 139.974 1679.688
Potassium (mg) 80.233 3.405 0.667 16.509 0.518 11.146 68.158 23.333 203.968 2447.616
Sodium (mg) 2.32 81.72 0.0 17.248 0.032 0.208 76.378 7.5 185.405 2224.86
Zinc (mg) 0.93 0.01 0.0 0.14 0.0 0.07 0.43 0.08 1.66 19.92
Copper (mg) 0.312 0.0 0.0 0.012 0.0 0.015 0.146 0.053 0.539 6.468
Manganese (mg) 0.403 0.0 0.0 0.005 0.001 0.071 0.221 0.04 0.741 8.892
Selenium (mcg) 0.8 0.1 0.2 3.9 0.0 3.5 0.9 0.1 9.6 115.2
Vitamin A, IU (IU) 0.0 354.546 0.0 59.998 0.0 0.0 0.571 0.0 415.115 4981.38
Retinol (mcg) 0.0 95.198 0.0 17.125 0.0 0.0 0.0 0.0 112.323 1347.876
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 17.248 0.0 0.0 0.0 0.0 114.291 1371.492
Beta Carotene (mcg) 0.0 22.416 0.0 1.232 0.0 0.0 0.343 0.0 23.991 287.892
Vitamin E (mg) 0.04 0.33 0.0 0.12 0.0 0.01 1.25 0.0 1.74 20.88
Vitamin D (IU) n/a 7.945 n/a 4.312 n/a n/a n/a n/a 12.257 147.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.673 0.0 0.0 40.779 0.0 1.875 2.398 0.313 49.038 588.456
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.56 0.0 n/a 0.06 n/a 0.04 n/a n/a 0.66 7.92
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.015 0.001 0.0 0.009 0.0 0.082 0.023 0.001 0.131 1.572
Riboflavin (mg) 0.01 0.004 0.007 0.059 0.0 0.051 0.023 0.005 0.159 1.908
Niacin (mg) 0.131 0.006 0.0 0.009 0.002 0.615 0.537 0.033 1.332 15.984
Pantothenic acid (mg) 0.016 0.016 0.0 0.177 0.0 0.046 0.138 0.001 0.395 4.74
Vitamin B-6 (mg) 0.003 0.0 0.0 0.017 0.0 0.004 0.034 0.001 0.06 0.72
Folate (mcg) 2.707 0.426 0.0 5.79 0.0 19.063 5.708 0.208 33.902 406.824
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 4.4 2.7 0.0 30.9 n/a 1.1 6.2 0.1 45.4 544.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 16.042 192.504
Tryptophan (g) 0.013 0.001 n/a 0.021 n/a 0.014 0.03 n/a 0.078 0.936
Threonine (g) 0.036 0.006 n/a 0.069 n/a 0.029 0.069 n/a 0.208 2.496
Isoleucine (g) 0.04 0.007 n/a 0.083 n/a 0.038 0.084 n/a 0.251 3.012
Leucine (g) 0.068 0.011 n/a 0.134 n/a 0.074 0.156 n/a 0.444 5.328
Lysine (g) 0.045 0.01 n/a 0.112 n/a 0.024 0.081 n/a 0.272 3.264
Methionine (g) 0.014 0.003 n/a 0.047 n/a 0.019 0.026 n/a 0.108 1.296
Cystine (g) 0.022 0.001 n/a 0.033 n/a 0.023 0.033 n/a 0.113 1.356
Phenylalanine (g) 0.051 0.006 n/a 0.084 n/a 0.054 0.108 n/a 0.303 3.636
Tyrosine (g) 0.042 0.006 n/a 0.062 n/a 0.032 0.078 n/a 0.219 2.628
Valine (g) 0.064 0.009 n/a 0.106 n/a 0.044 0.106 n/a 0.328 3.936
Arginine (g) 0.079 0.004 n/a 0.101 n/a 0.044 0.256 n/a 0.484 5.808
Histidine (g) 0.021 0.003 n/a 0.038 n/a 0.024 0.055 n/a 0.141 1.692
Alanine (g) 0.046 0.004 n/a 0.091 n/a 0.034 0.092 n/a 0.269 3.228
Aspartic acid (g) 0.123 0.009 n/a 0.164 n/a 0.046 0.235 n/a 0.576 6.912
Glutamic acid (g) 0.181 0.026 n/a 0.207 n/a 0.363 0.505 n/a 1.28 15.36
Glycine (g) 0.049 0.003 n/a 0.053 n/a 0.039 0.121 n/a 0.265 3.18
Proline (g) 0.085 0.011 n/a 0.063 n/a 0.125 0.1 n/a 0.385 4.62
Serine (g) 0.051 0.007 n/a 0.12 n/a 0.054 0.105 n/a 0.337 4.044
Cholesterol (mg) 0.0 30.503 0.0 52.114 0.0 0.0 0.0 0.0 82.617 991.404
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.127 7.288 0.0 0.382 0.0 0.017 0.788 0.054 11.656 139.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.557 2.982 0.0 0.469 0.0 0.009 3.585 0.03 8.633 103.596
Polyunsaturated (g) 0.151 0.431 0.0 0.168 0.0 0.043 1.23 0.003 2.025 24.3