Receta Moist Mandarin And Banana Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bananas 226.56g	banana 75.52g	peel 0.0g	cottage cheese 125.0g	egg whites 0.0g	vanilla essence 4.2g	walnuts 6.58g	bicarbonate of soda 4.6g	Total Per Serving	Total for Recipe
Protein (g)	2.47	0.82	n/a	14.79	n/a	0.0	1.0	0.0	19.08	19.08
Total Fat (g)	0.75	0.25	n/a	3.06	n/a	0.0	4.29	0.0	8.35	8.35
Carbohydrates (g)	51.75	17.25	n/a	4.58	n/a	0.6	0.9	0.0	75.08	75.08
Ash (g)	1.86	0.62	n/a	1.7	n/a	0.0	0.12	1.7	5.99	5.99
Calories (kcal)	201.638	67.213	n/a	107.5	n/a	2.352	43.056	0.0	421.759	421.759
Starch (g)	12.19	4.06	n/a	n/a	n/a	n/a	0.0	n/a	16.26	16.26
Sucrose (g)	5.41	1.8	n/a	0.0	n/a	n/a	0.16	n/a	7.38	7.38
Glucose (dextrose) (g)	11.28	3.76	n/a	0.96	n/a	n/a	0.01	n/a	16.01	16.01
Fructose (g)	10.99	3.66	n/a	0.0	n/a	n/a	0.01	n/a	14.66	14.66
Lactose (g)	0.0	0.0	n/a	3.63	n/a	n/a	0.0	n/a	3.63	3.63
Maltose (g)	0.02	0.01	n/a	0.0	n/a	n/a	0.0	n/a	0.03	0.03
Alcohol (g)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	169.72	56.57	n/a	100.86	n/a	3.59	0.27	0.01	331.02	331.02
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	27.71	9.24	n/a	4.59	n/a	0.6	0.17	0.0	42.31	42.31
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.9	2.0	n/a	0.0	n/a	0.0	0.4	0.0	8.3	8.3
Calcium (mg)	11.328	3.776	n/a	113.75	n/a	0.126	6.452	0.0	135.432	135.432
Iron (mg)	0.59	0.2	n/a	0.19	n/a	0.0	0.19	0.0	1.17	1.17
Magnesium (mg)	61.171	20.39	n/a	8.75	n/a	0.042	10.402	0.0	100.756	100.756
Phosphorus (mg)	49.843	16.614	n/a	203.75	n/a	0.0	22.779	0.0	292.987	292.987
Potassium (mg)	811.085	270.362	n/a	105.0	n/a	0.0	29.033	0.0	1215.48	1215.48
Sodium (mg)	2.266	0.755	n/a	412.5	n/a	0.126	0.132	1258.56	1674.338	1674.338
Zinc (mg)	0.34	0.11	n/a	0.51	n/a	0.0	0.2	0.0	1.17	1.17
Copper (mg)	0.181	0.06	n/a	0.038	n/a	0.0	0.105	0.0	0.384	0.384
Manganese (mg)	0.612	0.204	n/a	0.013	n/a	0.0	0.224	0.0	1.053	1.053
Selenium (mcg)	2.3	0.8	n/a	12.4	n/a	0.0	0.3	0.0	15.7	15.7
Vitamin A, IU (IU)	144.998	48.333	n/a	92.5	n/a	0.0	1.317	0.0	287.148	287.148
Retinol (mcg)	0.0	0.0	n/a	23.75	n/a	0.0	0.0	0.0	23.75	23.75
Vitamin A, RAE (mcg_RAE)	6.797	2.266	n/a	25.0	n/a	0.0	0.066	0.0	34.128	34.128
Beta Carotene (mcg)	58.906	19.635	n/a	7.5	n/a	0.0	0.79	0.0	86.831	86.831
Vitamin E (mg)	0.23	0.08	n/a	0.05	n/a	0.0	0.05	0.0	0.4	0.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	49.843	16.614	n/a	0.0	n/a	0.0	0.593	0.0	67.05	67.05
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.05	0.02	n/a	0.0	n/a	n/a	1.37	n/a	1.43	1.43
Tocopherol, delta (mg)	0.02	0.01	n/a	0.0	n/a	n/a	0.12	n/a	0.15	0.15
Vitamin C (mg)	19.7	6.6	n/a	0.0	n/a	0.0	0.1	0.0	26.4	26.4
Thiamin (mg)	0.068	0.023	n/a	0.05	n/a	0.0	0.022	0.0	0.163	0.163
Riboflavin (mg)	0.159	0.053	n/a	0.25	n/a	0.001	0.01	0.0	0.473	0.473
Niacin (mg)	1.518	0.506	n/a	0.138	n/a	0.005	0.074	0.0	2.241	2.241
Pantothenic acid (mg)	0.748	0.249	n/a	0.313	n/a	0.0	0.038	0.0	1.347	1.347
Vitamin B-6 (mg)	0.838	0.279	n/a	0.025	n/a	0.0	0.036	0.0	1.179	1.179
Folate (mcg)	45.312	15.104	n/a	12.5	n/a	0.0	6.452	0.0	79.368	79.368
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.56	n/a	0.0	0.0	0.0	0.56	0.56
Choline (mg)	22.2	7.4	n/a	20.4	n/a	0.0	2.6	0.0	52.6	52.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.008	n/a	0.2	n/a	n/a	0.011	n/a	0.241	0.241
Threonine (g)	0.068	0.023	n/a	0.663	n/a	n/a	0.04	n/a	0.793	0.793
Isoleucine (g)	0.068	0.023	n/a	0.788	n/a	n/a	0.041	n/a	0.92	0.92
Leucine (g)	0.159	0.053	n/a	1.488	n/a	n/a	0.077	n/a	1.776	1.776
Lysine (g)	0.113	0.038	n/a	1.238	n/a	n/a	0.028	n/a	1.416	1.416
Methionine (g)	0.023	0.008	n/a	0.363	n/a	n/a	0.016	n/a	0.409	0.409
Cystine (g)	0.023	0.008	n/a	0.088	n/a	n/a	0.014	n/a	0.132	0.132
Phenylalanine (g)	0.113	0.038	n/a	0.763	n/a	n/a	0.047	n/a	0.96	0.96
Tyrosine (g)	0.023	0.008	n/a	0.8	n/a	n/a	0.027	n/a	0.857	0.857
Valine (g)	0.113	0.038	n/a	1.0	n/a	n/a	0.049	n/a	1.2	1.2
Arginine (g)	0.113	0.038	n/a	0.663	n/a	n/a	0.15	n/a	0.964	0.964
Histidine (g)	0.181	0.06	n/a	0.438	n/a	n/a	0.026	n/a	0.705	0.705
Alanine (g)	0.091	0.03	n/a	0.513	n/a	n/a	0.046	n/a	0.679	0.679
Aspartic acid (g)	0.272	0.091	n/a	1.2	n/a	n/a	0.12	n/a	1.683	1.683
Glutamic acid (g)	0.34	0.113	n/a	3.463	n/a	n/a	0.186	n/a	4.101	4.101
Glycine (g)	0.091	0.03	n/a	0.3	n/a	n/a	0.054	n/a	0.475	0.475
Proline (g)	0.068	0.023	n/a	1.638	n/a	n/a	0.047	n/a	1.775	1.775
Serine (g)	0.091	0.03	n/a	0.85	n/a	n/a	0.061	n/a	1.032	1.032
Cholesterol (mg)	0.0	0.0	n/a	12.5	n/a	0.0	0.0	0.0	12.5	12.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.249	0.083	n/a	1.225	n/a	0.0	0.404	0.0	1.961	1.961
Phytosterols (mg)	36.25	12.083	n/a	n/a	n/a	n/a	4.74	n/a	53.073	53.073
Monounsaturated Fat (g)	0.068	0.023	n/a	0.55	n/a	0.0	0.588	0.0	1.229	1.229
Polyunsaturated (g)	0.159	0.053	n/a	0.088	n/a	0.0	3.105	0.0	3.404	3.404