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Receta Moist Oatmeal Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
41.67g 		water
39.5g 		raisins
27.5g 		cinnamon
0.22g 		nutmeg
0.38g 		nuts
11.42g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.84 0.01 0.0 1.98 n/a 2.83 16.98
Total Fat (g) 0.0 0.0 0.13 0.0 0.38 5.87 n/a 6.38 38.28
Carbohydrates (g) 41.66 0.0 21.77 0.17 0.0 2.89 n/a 66.5 399.0
Ash (g) 0.0 0.04 0.51 0.01 0.0 0.47 n/a 1.03 6.18
Calories (kcal) 161.25 0.0 82.225 0.535 3.315 67.815 n/a 315.14 1890.84
Starch (g) n/a n/a 0.74 n/a n/a n/a n/a 0.74 4.44
Sucrose (g) n/a n/a 0.12 0.0 n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a 7.63 0.0 n/a n/a n/a 7.63 45.78
Fructose (g) n/a n/a 8.16 0.0 n/a n/a n/a 8.16 48.96
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 39.46 4.24 0.02 0.0 0.2 n/a 43.94 263.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 41.63 0.0 16.28 0.0 0.0 0.53 n/a 58.44 350.64
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.1 0.0 1.0 n/a 2.2 13.2
Calcium (mg) 0.417 1.185 13.75 2.171 0.0 7.992 n/a 25.514 153.084
Iron (mg) 0.0 0.0 0.52 0.02 0.0 0.42 n/a 0.96 5.76
Magnesium (mg) 0.0 0.395 8.8 0.13 0.0 25.688 n/a 35.013 210.078
Phosphorus (mg) 0.0 0.0 27.775 0.139 0.0 49.663 n/a 77.576 465.456
Potassium (mg) 0.833 0.0 205.975 0.934 0.0 68.158 n/a 275.9 1655.4
Sodium (mg) 0.0 1.58 3.025 0.022 0.0 76.378 n/a 81.004 486.024
Zinc (mg) 0.0 0.0 0.06 0.0 0.0 0.43 n/a 0.5 3.0
Copper (mg) 0.0 0.004 0.088 0.001 n/a 0.146 n/a 0.239 1.434
Manganese (mg) 0.0 0.0 0.083 0.038 n/a 0.221 n/a 0.342 2.052
Selenium (mcg) 0.3 0.0 0.2 0.0 0.0 0.9 n/a 1.3 7.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.639 0.0 0.571 n/a 1.21 7.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.033 0.0 0.0 n/a 0.033 0.198
Beta Carotene (mcg) 0.0 0.0 0.0 0.243 0.0 0.343 n/a 0.585 3.51
Vitamin E (mg) 0.0 0.0 0.03 0.01 0.0 1.25 n/a 1.29 7.74
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 n/a 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.481 0.0 2.398 n/a 2.879 17.274
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.02 n/a n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.7 4.2
Thiamin (mg) 0.0 0.0 0.03 0.0 0.0 0.023 n/a 0.053 0.318
Riboflavin (mg) 0.008 0.0 0.036 0.0 0.0 0.023 n/a 0.067 0.402
Niacin (mg) 0.0 0.0 0.212 0.003 0.0 0.537 n/a 0.751 4.506
Pantothenic acid (mg) 0.0 0.0 0.028 0.001 0.0 0.138 n/a 0.166 0.996
Vitamin B-6 (mg) 0.0 0.0 0.047 0.0 0.0 0.034 n/a 0.081 0.486
Folate (mcg) 0.0 0.0 1.375 0.013 0.0 5.708 n/a 7.096 42.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 3.1 0.0 n/a 6.2 n/a 9.3 55.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.014 0.0 0.0 0.03 n/a 0.044 0.264
Threonine (g) n/a n/a 0.022 0.0 0.0 0.069 n/a 0.091 0.546
Isoleucine (g) n/a n/a 0.017 0.0 0.0 0.084 n/a 0.101 0.606
Leucine (g) n/a n/a 0.028 0.001 0.0 0.156 n/a 0.184 1.104
Lysine (g) n/a n/a 0.022 0.001 0.0 0.081 n/a 0.104 0.624
Methionine (g) n/a n/a 0.006 0.0 0.0 0.026 n/a 0.032 0.192
Cystine (g) n/a n/a 0.006 0.0 0.0 0.033 n/a 0.039 0.234
Phenylalanine (g) n/a n/a 0.039 0.0 0.0 0.108 n/a 0.147 0.882
Tyrosine (g) n/a n/a 0.003 0.0 0.0 0.078 n/a 0.081 0.486
Valine (g) n/a n/a 0.022 0.0 0.0 0.106 n/a 0.129 0.774
Arginine (g) n/a n/a 0.113 0.0 0.0 0.256 n/a 0.369 2.214
Histidine (g) n/a n/a 0.019 0.0 0.0 0.055 n/a 0.074 0.444
Alanine (g) n/a n/a 0.03 0.0 0.0 0.092 n/a 0.123 0.738
Aspartic acid (g) n/a n/a 0.03 0.001 0.0 0.235 n/a 0.266 1.596
Glutamic acid (g) n/a n/a 0.044 0.001 0.0 0.505 n/a 0.549 3.294
Glycine (g) n/a n/a 0.022 0.0 0.0 0.121 n/a 0.143 0.858
Proline (g) n/a n/a 0.069 0.001 0.0 0.1 n/a 0.17 1.02
Serine (g) n/a n/a 0.019 0.0 0.0 0.105 n/a 0.125 0.75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.017 0.001 0.338 0.788 n/a 1.143 6.858
Phytosterols (mg) n/a n/a n/a 0.056 0.0 n/a n/a 0.056 0.336
Monounsaturated Fat (g) 0.0 0.0 0.014 0.001 0.018 3.585 n/a 3.617 21.702
Polyunsaturated (g) 0.0 0.0 0.011 0.0 0.0 1.23 n/a 1.241 7.446