Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (18-20 pound) whole
1/2 cup unsalted
Salt and freshly
ground black pepper to taste
or chicken stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey
188.27g 		butter
5.0g 		salt
0.0g 		pepper
0.0g 		turkey
951.09g 		Total Per Serving Total for Recipe
Protein (g) 40.99 0.04 n/a n/a 207.05 248.08 248.08
Total Fat (g) 5.38 4.06 n/a n/a 27.2 36.64 36.64
Carbohydrates (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Ash (g) 1.83 0.11 n/a n/a 9.23 11.16 11.16
Calories (kcal) 224.041 35.85 n/a n/a 1131.791 1391.683 1391.683
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 139.62 0.79 n/a n/a 705.32 845.74 845.74
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Calcium (mg) 26.358 1.2 n/a n/a 133.152 160.71 160.71
Iron (mg) 2.73 0.0 n/a n/a 13.79 16.52 16.52
Magnesium (mg) 47.068 0.1 n/a n/a 237.771 284.939 284.939
Phosphorus (mg) 367.127 1.2 n/a n/a 1854.616 2222.942 2222.942
Potassium (mg) 557.279 1.2 n/a n/a 2815.212 3373.691 3373.691
Sodium (mg) 131.789 28.8 n/a n/a 665.76 826.349 826.349
Zinc (mg) 4.46 0.0 n/a n/a 22.54 27.01 27.01
Copper (mg) 0.207 0.0 n/a n/a 1.046 1.253 1.253
Manganese (mg) 0.038 0.0 n/a n/a 0.19 0.228 0.228
Selenium (mcg) 49.9 0.1 n/a n/a 252.0 302.0 302.0
Vitamin A, IU (IU) 0.0 124.95 n/a n/a 0.0 124.95 124.95
Retinol (mcg) 0.0 33.55 n/a n/a 0.0 33.55 33.55
Vitamin A, RAE (mcg_RAE) 0.0 34.2 n/a n/a 0.0 34.2 34.2
Beta Carotene (mcg) 0.0 7.9 n/a n/a 0.0 7.9 7.9
Vitamin E (mg) 0.66 0.12 n/a n/a 3.33 4.1 4.1
Vitamin D (IU) n/a 2.8 n/a n/a n/a 2.8 2.8
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.132 0.001 n/a n/a 0.666 0.798 0.798
Riboflavin (mg) 0.32 0.002 n/a n/a 1.617 1.938 1.938
Niacin (mg) 8.547 0.002 n/a n/a 43.179 51.729 51.729
Pantothenic acid (mg) 1.713 0.006 n/a n/a 8.655 10.374 10.374
Vitamin B-6 (mg) 0.885 0.0 n/a n/a 4.47 5.355 5.355
Folate (mcg) 16.944 0.15 n/a n/a 85.598 102.692 102.692
Vitamin B-12 (mcg) 0.81 0.01 n/a n/a 4.09 4.91 4.91
Choline (mg) 132.4 0.9 n/a n/a 668.6 801.9 801.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.471 0.001 n/a n/a 2.378 2.849 2.849
Threonine (g) 1.826 0.002 n/a n/a 9.226 11.054 11.054
Isoleucine (g) 2.127 0.003 n/a n/a 10.747 12.877 12.877
Leucine (g) 3.276 0.004 n/a n/a 16.549 19.829 19.829
Lysine (g) 3.86 0.004 n/a n/a 19.497 23.36 23.36
Methionine (g) 1.186 0.001 n/a n/a 5.992 7.179 7.179
Cystine (g) 0.433 0.001 n/a n/a 2.187 2.621 2.621
Phenylalanine (g) 1.619 0.002 n/a n/a 8.179 9.8 9.8
Tyrosine (g) 1.619 0.002 n/a n/a 8.179 9.8 9.8
Valine (g) 2.184 0.003 n/a n/a 11.033 13.22 13.22
Arginine (g) 2.862 0.002 n/a n/a 14.456 17.32 17.32
Histidine (g) 1.28 0.001 n/a n/a 6.467 7.749 7.749
Alanine (g) 2.542 0.002 n/a n/a 12.84 15.383 15.383
Aspartic acid (g) 3.972 0.003 n/a n/a 20.068 24.043 24.043
Glutamic acid (g) 6.684 0.009 n/a n/a 33.764 40.456 40.456
Glycine (g) 2.033 0.001 n/a n/a 10.272 12.306 12.306
Proline (g) 1.713 0.004 n/a n/a 8.655 10.372 10.372
Serine (g) 1.826 0.003 n/a n/a 9.226 11.054 11.054
Cholesterol (mg) 122.376 10.75 n/a n/a 618.205 751.331 751.331
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.789 2.569 n/a n/a 9.035 13.392 13.392
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.148 1.051 n/a n/a 5.802 8.001 8.001
Polyunsaturated (g) 1.563 0.152 n/a n/a 7.894 9.609 9.609