Receta Molasses And Ginger Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Unbleached white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
37.5g 		sugar
4.58g 		baking soda
0.38g 		baking powder
2.3g 		ginger
0.16g 		butter
9.47g 		egg
8.21g 		molasses
6.67g 		yogurt
20.42g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 5.14 0.01 0.0 0.0 0.0 0.08 1.03 0.0 1.07 0.21 7.54 45.24
Total Fat (g) 0.7 0.0 0.0 0.0 0.0 7.68 0.82 0.01 0.32 0.03 9.55 57.3
Carbohydrates (g) 27.21 4.5 0.0 0.0 0.03 0.01 0.06 4.98 1.44 5.44 43.67 262.02
Ash (g) 0.6 0.02 0.14 0.85 0.0 0.2 0.07 0.22 n/a 0.13 2.23 13.38
Calories (kcal) 127.125 17.417 0.0 0.0 0.124 67.876 11.745 19.333 12.863 20.556 277.039 1662.234
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.19 1.14
Sucrose (g) n/a 4.33 n/a n/a n/a n/a 0.01 1.96 n/a 0.03 6.33 37.98
Glucose (dextrose) (g) n/a 0.06 n/a n/a n/a n/a 0.02 0.79 n/a 1.91 2.78 16.68
Fructose (g) n/a 0.05 n/a n/a n/a n/a 0.01 0.85 n/a 2.04 2.95 17.7
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.85 0.06 0.0 0.0 0.12 1.5 6.23 1.46 17.37 1.06 31.66 189.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 4.45 0.0 0.0 0.0 0.01 0.06 3.7 1.44 4.07 13.88 83.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 4.8 28.8
Calcium (mg) 12.75 3.804 0.0 0.0 0.025 2.272 4.353 13.667 37.363 3.438 77.671 466.026
Iron (mg) 1.46 0.03 0.0 0.0 0.0 0.0 0.15 0.31 0.02 0.13 2.1 12.6
Magnesium (mg) 51.75 0.413 0.0 0.0 0.067 0.189 0.986 16.133 3.471 2.2 75.208 451.248
Phosphorus (mg) 129.75 0.183 0.0 0.0 0.053 2.272 15.687 2.067 29.4 6.944 186.356 1118.136
Potassium (mg) 151.875 6.096 0.0 0.0 0.643 2.272 11.006 97.6 47.775 51.494 368.761 2212.566
Sodium (mg) 1.875 1.283 104.88 629.28 0.02 54.528 11.499 2.467 14.292 0.756 820.88 4925.28
Zinc (mg) 1.1 0.0 0.0 0.0 0.0 0.01 0.09 0.02 0.18 0.02 1.42 8.52
Copper (mg) 0.143 0.002 0.0 0.0 0.0 0.0 0.008 0.033 0.002 0.022 0.21 1.26
Manganese (mg) 1.425 0.003 0.0 0.0 0.0 0.0 0.003 0.102 n/a 0.021 1.554 9.324
Selenium (mcg) 26.5 0.1 0.0 0.0 0.0 0.1 2.6 1.2 0.7 0.0 31.2 187.2
Vitamin A, IU (IU) 3.375 0.0 0.0 0.0 0.0 236.572 39.999 0.0 n/a 0.0 279.946 1679.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.521 11.417 0.0 2.858 0.0 77.796 466.776
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 64.752 11.499 0.0 2.858 0.0 79.109 474.654
Beta Carotene (mcg) 1.875 0.0 0.0 0.0 0.0 14.957 0.821 0.0 0.408 0.0 18.062 108.372
Vitamin E (mg) 0.31 0.0 0.0 0.0 0.0 0.22 0.08 0.0 0.01 0.01 0.62 3.72
Vitamin D (IU) n/a n/a n/a n/a n/a 5.301 2.875 0.0 n/a n/a 8.176 49.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 82.5 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 109.686 658.116
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a 0.0 0.04 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.3 1.8
Thiamin (mg) 0.169 0.0 0.0 0.0 0.0 0.001 0.006 0.003 0.008 0.008 0.194 1.164
Riboflavin (mg) 0.083 0.0 0.0 0.0 0.0 0.003 0.039 0.0 0.043 0.009 0.177 1.062
Niacin (mg) 2.389 0.005 0.0 0.0 0.001 0.004 0.006 0.062 0.022 0.053 2.542 15.252
Pantothenic acid (mg) 0.379 0.006 0.0 0.0 0.0 0.01 0.118 0.053 n/a 0.007 0.574 3.444
Vitamin B-6 (mg) 0.128 0.002 0.0 0.0 0.0 0.0 0.011 0.045 0.01 0.012 0.208 1.248
Folate (mcg) 16.5 0.046 0.0 0.0 0.017 0.284 3.86 0.0 2.246 0.344 23.297 139.782
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.11 0.0 0.11 0.0 0.24 1.44
Choline (mg) 11.7 0.1 0.0 0.0 0.0 1.8 20.6 0.9 3.1 0.8 39.0 234.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a n/a n/a 0.0 0.001 0.014 n/a n/a 0.003 0.097 0.582
Threonine (g) 0.15 n/a n/a n/a 0.0 0.004 0.046 n/a n/a 0.006 0.205 1.23
Isoleucine (g) 0.191 n/a n/a n/a 0.0 0.005 0.055 n/a n/a 0.004 0.255 1.53
Leucine (g) 0.349 n/a n/a n/a 0.0 0.008 0.09 n/a n/a 0.007 0.453 2.718
Lysine (g) 0.143 n/a n/a n/a 0.0 0.007 0.075 n/a n/a 0.006 0.229 1.374
Methionine (g) 0.079 n/a n/a n/a 0.0 0.002 0.031 n/a n/a 0.001 0.113 0.678
Cystine (g) 0.12 n/a n/a n/a 0.0 0.001 0.022 n/a n/a 0.001 0.145 0.87
Phenylalanine (g) 0.244 n/a n/a n/a 0.0 0.004 0.056 n/a n/a 0.01 0.313 1.878
Tyrosine (g) 0.15 n/a n/a n/a 0.0 0.004 0.041 n/a n/a 0.001 0.196 1.176
Valine (g) 0.233 n/a n/a n/a 0.0 0.006 0.071 n/a n/a 0.006 0.314 1.884
Arginine (g) 0.24 n/a n/a n/a 0.0 0.003 0.067 n/a n/a 0.028 0.338 2.028
Histidine (g) 0.12 n/a n/a n/a 0.0 0.002 0.025 n/a n/a 0.005 0.152 0.912
Alanine (g) 0.184 n/a n/a n/a 0.0 0.003 0.061 n/a n/a 0.008 0.255 1.53
Aspartic acid (g) 0.263 n/a n/a n/a 0.0 0.006 0.109 n/a n/a 0.008 0.385 2.31
Glutamic acid (g) 1.624 n/a n/a n/a 0.0 0.017 0.138 n/a n/a 0.011 1.79 10.74
Glycine (g) 0.206 n/a n/a n/a 0.0 0.002 0.035 n/a n/a 0.006 0.249 1.494
Proline (g) 0.533 n/a n/a n/a 0.0 0.008 0.042 n/a n/a 0.017 0.599 3.594
Serine (g) 0.244 n/a n/a n/a 0.0 0.005 0.08 n/a n/a 0.005 0.333 1.998
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.353 34.742 0.0 1.225 0.0 56.321 337.926
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.12 0.0 0.0 0.0 0.0 4.863 0.255 0.001 0.204 0.004 5.448 32.688
Phytosterols (mg) n/a n/a n/a n/a 0.023 n/a n/a n/a n/a n/a 0.023 0.138
Monounsaturated Fat (g) 0.086 0.0 0.0 0.0 0.0 1.99 0.313 0.002 0.088 0.003 2.483 14.898
Polyunsaturated (g) 0.293 0.0 0.0 0.0 0.0 0.288 0.112 0.003 0.008 0.003 0.706 4.236