Receta Molasses And Raisin Spice Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		raisins
20.63g 		shortening
12.81g 		sugar
19.79g 		egg
3.67g 		molasses
7.02g 		flour
23.44g 		baking soda
0.77g 		salt
0.5g 		ginger
0.15g 		cinnamon
0.11g 		cloves
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.0 0.0 0.46 0.0 2.42 0.0 0.0 0.01 0.0 0.0 3.54 42.48
Total Fat (g) 0.09 12.81 0.0 0.36 0.01 0.23 0.0 0.0 0.01 0.0 0.01 13.53 162.36
Carbohydrates (g) 16.33 0.0 19.79 0.03 5.25 17.89 0.0 0.0 0.11 0.09 0.03 59.5 714.0
Ash (g) 0.38 0.0 0.0 0.03 0.23 0.11 0.28 0.5 0.01 0.0 0.0 1.55 18.6
Calories (kcal) 61.669 113.263 76.594 5.243 20.36 85.313 0.0 0.0 0.521 0.268 0.143 363.372 4360.464
Starch (g) 0.56 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 6.72
Sucrose (g) 0.09 n/a n/a 0.0 2.06 n/a n/a n/a 0.0 0.0 0.0 2.16 25.92
Glucose (dextrose) (g) 5.72 n/a n/a 0.01 0.84 n/a n/a n/a 0.0 0.0 0.0 6.57 78.84
Fructose (g) 6.12 n/a n/a 0.0 0.9 n/a n/a n/a 0.0 0.0 0.0 7.03 84.36
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.18 0.0 0.01 2.78 1.54 2.79 0.0 0.0 0.01 0.01 0.0 10.33 123.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.21 0.0 19.77 0.03 3.9 0.06 0.0 0.0 0.01 0.0 0.0 35.98 431.76
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 1.5 18.0
Calcium (mg) 10.313 0.0 0.198 1.943 14.393 3.516 0.0 0.12 0.174 1.086 0.285 32.027 384.324
Iron (mg) 0.39 0.0 0.0 0.07 0.33 1.09 0.0 0.0 0.02 0.01 0.0 1.91 22.92
Magnesium (mg) 6.6 0.0 0.0 0.44 16.99 5.156 0.0 0.005 0.276 0.065 0.117 29.649 355.788
Phosphorus (mg) 20.831 0.0 0.0 7.003 2.176 25.313 0.0 0.0 0.222 0.069 0.046 55.661 667.932
Potassium (mg) 154.481 0.0 0.396 4.913 102.785 25.078 0.0 0.04 2.015 0.467 0.487 290.662 3487.944
Sodium (mg) 2.269 0.0 0.0 5.133 2.598 0.469 209.76 193.79 0.048 0.011 0.107 414.185 4970.22
Zinc (mg) 0.05 0.0 0.0 0.04 0.02 0.16 0.0 0.0 0.01 0.0 0.0 0.28 3.36
Copper (mg) 0.066 0.0 0.0 0.004 0.034 0.033 0.0 0.0 0.001 0.0 0.0 0.138 1.656
Manganese (mg) 0.062 n/a 0.0 0.001 0.107 0.159 0.0 0.001 0.04 0.019 0.013 0.403 4.836
Selenium (mcg) 0.1 0.0 0.1 1.2 1.2 7.9 0.0 0.0 0.1 0.0 0.0 10.7 128.4
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 0.0 0.0 0.0 0.0 0.221 0.32 0.234 18.631 223.572
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.011 0.016 0.012 5.172 62.064
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.132 0.121 0.037 0.657 7.884
Vitamin E (mg) 0.02 0.1 0.0 0.04 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.21 2.52
Vitamin D (IU) n/a n/a n/a 1.283 0.0 n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 4.219 0.0 0.0 0.0 0.241 0.0 16.596 199.152
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.01 3.77 n/a 0.02 n/a 0.09 n/a n/a 0.0 0.01 n/a 3.9 46.8
Tocopherol, delta (mg) 0.0 2.14 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 2.14 25.68
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.023 0.0 0.0 0.003 0.003 0.185 0.0 0.0 0.0 0.0 0.0 0.213 2.556
Riboflavin (mg) 0.027 0.0 0.004 0.018 0.0 0.115 0.0 0.0 0.0 0.0 0.0 0.164 1.968
Niacin (mg) 0.159 0.0 0.0 0.003 0.065 1.383 0.0 0.0 0.008 0.001 0.001 1.619 19.428
Pantothenic acid (mg) 0.021 0.0 0.0 0.053 0.056 0.103 0.0 0.0 n/a 0.0 n/a 0.233 2.796
Vitamin B-6 (mg) 0.035 0.0 0.0 0.005 0.047 0.009 0.0 0.0 0.001 0.0 0.0 0.098 1.176
Folate (mcg) 1.031 0.0 0.0 1.723 0.0 42.891 0.0 0.0 0.059 0.007 0.041 45.751 549.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 2.3 n/a 0.0 9.2 0.9 2.4 0.0 0.0 0.1 0.0 0.0 15.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.01 0.0 n/a 0.006 n/a 0.03 n/a 0.0 0.0 0.0 n/a 0.047 0.564
Threonine (g) 0.017 0.0 n/a 0.021 n/a 0.066 n/a 0.0 0.0 0.0 n/a 0.103 1.236
Isoleucine (g) 0.012 0.0 n/a 0.025 n/a 0.084 n/a 0.0 0.0 0.0 n/a 0.122 1.464
Leucine (g) 0.021 0.0 n/a 0.04 n/a 0.166 n/a 0.0 0.001 0.0 n/a 0.228 2.736
Lysine (g) 0.017 0.0 n/a 0.033 n/a 0.054 n/a 0.0 0.0 0.0 n/a 0.104 1.248
Methionine (g) 0.004 0.0 n/a 0.014 n/a 0.042 n/a 0.0 0.0 0.0 n/a 0.06 0.72
Cystine (g) 0.004 0.0 n/a 0.01 n/a 0.052 n/a 0.0 0.0 0.0 n/a 0.066 0.792
Phenylalanine (g) 0.029 0.0 n/a 0.025 n/a 0.122 n/a 0.0 0.0 0.0 n/a 0.176 2.112
Tyrosine (g) 0.002 0.0 n/a 0.018 n/a 0.073 n/a 0.0 0.0 0.0 n/a 0.093 1.116
Valine (g) 0.017 0.0 n/a 0.032 n/a 0.098 n/a 0.0 0.001 0.0 n/a 0.147 1.764
Arginine (g) 0.085 0.0 n/a 0.03 n/a 0.098 n/a 0.0 0.0 0.0 n/a 0.214 2.568
Histidine (g) 0.014 0.0 n/a 0.011 n/a 0.054 n/a 0.0 0.0 0.0 n/a 0.08 0.96
Alanine (g) 0.023 0.0 n/a 0.027 n/a 0.077 n/a 0.0 0.0 0.0 n/a 0.128 1.536
Aspartic acid (g) 0.023 0.0 n/a 0.049 n/a 0.103 n/a 0.0 0.002 0.0 n/a 0.177 2.124
Glutamic acid (g) 0.033 0.0 n/a 0.062 n/a 0.816 n/a 0.0 0.001 0.0 n/a 0.912 10.944
Glycine (g) 0.017 0.0 n/a 0.016 n/a 0.087 n/a 0.0 0.0 0.0 n/a 0.12 1.44
Proline (g) 0.052 0.0 n/a 0.019 n/a 0.281 n/a 0.0 0.0 0.0 n/a 0.352 4.224
Serine (g) 0.014 0.0 n/a 0.036 n/a 0.122 n/a 0.0 0.0 0.0 n/a 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a 4.282 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.282 51.384
Saturated Fat (g) 0.012 2.978 0.0 0.114 0.001 0.038 0.0 0.0 0.003 0.0 0.002 3.148 37.776
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.125 0.028 0.113 0.266 3.192
Monounsaturated Fat (g) 0.01 8.255 0.0 0.14 0.002 0.021 0.0 0.0 0.002 0.0 0.001 8.431 101.172
Polyunsaturated (g) 0.008 0.893 0.0 0.05 0.004 0.096 0.0 0.0 0.002 0.0 0.003 1.056 12.672