Receta Molasses Baked Beans - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pork
121.1g |
onion
18.0g |
pepper
7.64g |
catsup
15.0g |
molasses
14.04g |
sugar
3.44g |
mustard
3.75g |
chili
0.65g |
garlic
0.04g |
bacon
10.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 26.4 | 0.2 | 0.07 | 0.26 | 0.0 | 0.0 | 0.16 | 0.08 | 0.01 | 1.26 | 28.44 | 227.52 |
| Total Fat (g) | 7.85 | 0.02 | 0.01 | 0.05 | 0.01 | 0.0 | 0.15 | 0.11 | 0.0 | 4.9 | 13.1 | 104.8 |
| Carbohydrates (g) | 0.0 | 1.68 | 0.35 | 3.77 | 10.49 | 3.37 | 0.2 | 0.36 | 0.03 | 0.07 | 20.33 | 162.64 |
| Ash (g) | 1.19 | 0.06 | 0.03 | 0.55 | 0.46 | 0.02 | 0.14 | 0.06 | 0.0 | 0.27 | 2.78 | 22.24 |
| Calories (kcal) | 184.078 | 7.2 | 1.527 | 14.55 | 40.72 | 13.063 | 2.513 | 2.041 | 0.145 | 49.808 | 315.643 | 2525.144 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.16 |
| Sucrose (g) | n/a | 0.18 | 0.01 | 0.0 | 4.13 | 3.25 | 0.01 | 0.0 | n/a | n/a | 7.58 | 60.64 |
| Glucose (dextrose) (g) | n/a | 0.35 | 0.09 | 1.76 | 1.67 | 0.05 | 0.02 | 0.01 | n/a | n/a | 3.96 | 31.68 |
| Fructose (g) | n/a | 0.23 | 0.09 | 1.39 | 1.8 | 0.04 | 0.01 | 0.03 | n/a | n/a | 3.58 | 28.64 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.26 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.26 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 87.17 | 16.04 | 7.17 | 10.37 | 3.07 | 0.05 | 3.1 | 0.05 | 0.0 | 4.37 | 131.39 | 1051.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.76 | 0.18 | 3.42 | 7.79 | 3.34 | 0.03 | 0.05 | 0.01 | 0.0 | 15.58 | 124.64 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 6.055 | 4.14 | 0.764 | 2.7 | 28.785 | 2.853 | 2.175 | 1.807 | 0.035 | 0.653 | 49.966 | 399.728 |
| Iron (mg) | 0.93 | 0.04 | 0.03 | 0.08 | 0.66 | 0.02 | 0.06 | 0.09 | 0.0 | 0.05 | 1.96 | 15.68 |
| Magnesium (mg) | 26.643 | 1.8 | 0.764 | 2.85 | 33.98 | 0.309 | 1.838 | 1.105 | 0.025 | 1.305 | 70.619 | 564.952 |
| Phosphorus (mg) | 250.685 | 5.22 | 1.527 | 4.95 | 4.353 | 0.138 | 3.975 | 1.97 | 0.182 | 20.445 | 293.444 | 2347.552 |
| Potassium (mg) | 509.847 | 26.28 | 13.363 | 57.3 | 205.564 | 4.572 | 5.175 | 12.454 | 0.482 | 22.62 | 857.657 | 6861.256 |
| Sodium (mg) | 54.497 | 0.72 | 0.229 | 167.1 | 5.195 | 0.963 | 42.563 | 6.565 | 0.011 | 90.589 | 368.431 | 2947.448 |
| Zinc (mg) | 2.05 | 0.03 | 0.01 | 0.04 | 0.04 | 0.0 | 0.02 | 0.02 | 0.0 | 0.13 | 2.34 | 18.72 |
| Copper (mg) | 0.073 | 0.007 | 0.005 | 0.027 | 0.069 | 0.002 | 0.003 | 0.003 | 0.0 | 0.008 | 0.197 | 1.576 |
| Manganese (mg) | 0.012 | 0.023 | 0.009 | 0.02 | 0.215 | 0.002 | 0.016 | 0.014 | 0.0 | 0.002 | 0.313 | 2.504 |
| Selenium (mcg) | 42.9 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 1.2 | 0.0 | 0.0 | 2.2 | 49.0 | 392.0 |
| Vitamin A, IU (IU) | 8.477 | 0.36 | 28.254 | 139.95 | 0.0 | 0.0 | 2.663 | 192.725 | 0.0 | 4.024 | 376.453 | 3011.624 |
| Retinol (mcg) | 2.422 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.196 | 3.618 | 28.944 |
| Vitamin A, RAE (mcg_RAE) | 2.422 | 0.0 | 1.375 | 7.05 | 0.0 | 0.0 | 0.15 | 9.64 | 0.0 | 1.196 | 21.832 | 174.656 |
| Beta Carotene (mcg) | 0.0 | 0.18 | 15.883 | 84.0 | 0.0 | 0.0 | 1.088 | 97.5 | 0.0 | 0.0 | 198.651 | 1589.208 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.03 | 0.22 | 0.0 | 0.0 | 0.01 | 0.19 | 0.0 | 0.03 | 0.7 | 5.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 2506.487 | 20051.896 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 26.04 | 0.0 | 0.0 | 0.0 | 0.675 | 2.015 | 0.0 | 0.0 | 29.45 | 235.6 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.08 | 0.02 | 0.0 | 0.01 | 0.13 | 1.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 1.3 | 6.1 | 2.3 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 10.6 | 84.8 |
| Thiamin (mg) | 1.041 | 0.009 | 0.005 | 0.002 | 0.006 | 0.0 | 0.013 | 0.002 | 0.0 | 0.03 | 1.108 | 8.864 |
| Riboflavin (mg) | 0.327 | 0.005 | 0.002 | 0.02 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.012 | 0.372 | 2.976 |
| Niacin (mg) | 6.104 | 0.022 | 0.037 | 0.215 | 0.131 | 0.004 | 0.02 | 0.051 | 0.0 | 0.417 | 6.998 | 55.984 |
| Pantothenic acid (mg) | 0.932 | 0.022 | 0.008 | 0.008 | 0.112 | 0.004 | 0.011 | n/a | n/a | 0.057 | 1.154 | 9.232 |
| Vitamin B-6 (mg) | 0.569 | 0.022 | 0.017 | 0.023 | 0.094 | 0.001 | 0.002 | 0.024 | 0.001 | 0.023 | 0.776 | 6.208 |
| Folate (mcg) | 8.477 | 3.42 | 0.764 | 1.5 | 0.0 | 0.034 | 0.263 | 0.65 | 0.001 | 0.218 | 15.326 | 122.608 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.72 | 5.76 |
| Choline (mg) | n/a | 1.1 | 0.4 | 1.9 | 1.9 | 0.1 | 0.8 | 0.4 | 0.0 | 5.1 | 11.7 | 93.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.339 | 0.002 | 0.001 | 0.003 | n/a | n/a | 0.0 | n/a | 0.0 | 0.011 | 0.356 | 2.848 |
| Threonine (g) | 1.211 | 0.004 | 0.003 | 0.009 | n/a | n/a | 0.006 | n/a | 0.0 | 0.049 | 1.282 | 10.256 |
| Isoleucine (g) | 1.235 | 0.002 | 0.002 | 0.008 | n/a | n/a | 0.006 | n/a | 0.0 | 0.059 | 1.311 | 10.488 |
| Leucine (g) | 2.119 | 0.005 | 0.003 | 0.012 | n/a | n/a | 0.011 | n/a | 0.0 | 0.098 | 2.249 | 17.992 |
| Lysine (g) | 2.374 | 0.007 | 0.003 | 0.012 | n/a | n/a | 0.01 | n/a | 0.0 | 0.104 | 2.511 | 20.088 |
| Methionine (g) | 0.702 | 0.0 | 0.001 | 0.003 | n/a | n/a | 0.003 | n/a | 0.0 | 0.028 | 0.738 | 5.904 |
| Cystine (g) | 0.339 | 0.0 | 0.001 | 0.003 | n/a | n/a | 0.003 | n/a | 0.0 | 0.014 | 0.36 | 2.88 |
| Phenylalanine (g) | 1.054 | 0.005 | 0.007 | 0.009 | n/a | n/a | 0.006 | n/a | 0.0 | 0.05 | 1.131 | 9.048 |
| Tyrosine (g) | 0.92 | 0.002 | 0.001 | 0.006 | n/a | n/a | 0.005 | n/a | 0.0 | 0.039 | 0.973 | 7.784 |
| Valine (g) | 1.429 | 0.004 | 0.003 | 0.009 | n/a | n/a | 0.008 | n/a | 0.0 | 0.067 | 1.52 | 12.16 |
| Arginine (g) | 1.647 | 0.018 | 0.002 | 0.008 | n/a | n/a | 0.01 | n/a | 0.001 | 0.082 | 1.767 | 14.136 |
| Histidine (g) | 1.054 | 0.002 | 0.001 | 0.006 | n/a | n/a | 0.005 | n/a | 0.0 | 0.048 | 1.115 | 8.92 |
| Alanine (g) | 1.538 | 0.004 | 0.003 | 0.014 | n/a | n/a | 0.006 | n/a | 0.0 | 0.08 | 1.645 | 13.16 |
| Aspartic acid (g) | 2.446 | 0.016 | 0.016 | 0.053 | n/a | n/a | 0.015 | n/a | 0.001 | 0.119 | 2.665 | 21.32 |
| Glutamic acid (g) | 4.13 | 0.047 | 0.015 | 0.165 | n/a | n/a | 0.028 | n/a | 0.001 | 0.186 | 4.571 | 36.568 |
| Glycine (g) | 1.259 | 0.005 | 0.002 | 0.008 | n/a | n/a | 0.009 | n/a | 0.0 | 0.088 | 1.372 | 10.976 |
| Proline (g) | 1.066 | 0.002 | 0.002 | 0.009 | n/a | n/a | 0.014 | n/a | 0.0 | 0.07 | 1.162 | 9.296 |
| Serine (g) | 1.09 | 0.004 | 0.004 | 0.011 | n/a | n/a | 0.008 | n/a | 0.0 | 0.048 | 1.164 | 9.312 |
| Cholesterol (mg) | 66.607 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.395 | 74.002 | 592.016 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 2.713 | 0.007 | 0.005 | 0.006 | 0.003 | 0.0 | 0.009 | 0.019 | 0.0 | 1.63 | 4.392 | 35.136 |
| Phytosterols (mg) | n/a | 2.7 | 0.687 | 1.05 | n/a | n/a | n/a | 0.54 | 0.004 | n/a | 4.98 | 39.84 |
| Monounsaturated Fat (g) | 3.548 | 0.002 | 0.001 | 0.008 | 0.004 | 0.0 | 0.099 | 0.023 | 0.0 | 2.18 | 5.865 | 46.92 |
| Polyunsaturated (g) | 0.848 | 0.004 | 0.005 | 0.02 | 0.007 | 0.0 | 0.036 | 0.048 | 0.0 | 0.547 | 1.514 | 12.112 |