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Receta Molasses Banana Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		egg
4.4g 		molasses
33.7g 		bananas
26.11g 		flour
12.0g 		flour
9.38g 		baking soda
0.92g 		salt
0.3g 		nuts
6.85g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.55 0.0 0.28 1.64 0.97 0.0 0.0 1.19 4.73 47.3
Total Fat (g) 9.21 0.44 0.03 0.09 0.22 0.09 0.0 0.0 3.52 13.6 136.0
Carbohydrates (g) 0.01 0.03 25.18 5.96 8.71 7.15 0.0 0.0 1.74 48.79 487.9
Ash (g) 0.24 0.04 1.11 0.21 0.19 0.04 0.34 0.3 0.28 2.76 27.6
Calories (kcal) 81.38 6.292 97.73 23.24 40.68 34.125 0.0 0.0 40.689 324.135 3241.35
Starch (g) n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1.4 14.0
Sucrose (g) n/a 0.0 9.91 0.62 n/a n/a n/a n/a n/a 10.54 105.4
Glucose (dextrose) (g) n/a 0.01 4.02 1.3 n/a n/a n/a n/a n/a 5.33 53.3
Fructose (g) n/a 0.0 4.31 1.27 n/a n/a n/a n/a n/a 5.58 55.8
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 3.34 7.37 19.56 1.23 1.12 0.0 0.0 0.12 34.54 345.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 18.7 3.19 0.05 0.03 0.0 0.0 0.32 22.33 223.3
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 1.5 0.3 0.0 0.0 0.6 3.0 30.0
Calcium (mg) 2.724 2.332 69.085 1.306 4.08 1.406 0.0 0.072 4.795 85.8 858.0
Iron (mg) 0.0 0.08 1.59 0.07 0.47 0.44 0.0 0.0 0.25 2.9 29.0
Magnesium (mg) 0.227 0.528 81.554 7.05 16.56 2.063 0.0 0.003 15.413 123.397 1233.97
Phosphorus (mg) 2.724 8.404 10.447 5.745 41.52 10.125 0.0 0.0 29.798 108.762 1087.62
Potassium (mg) 2.724 5.896 493.368 93.481 48.6 10.031 0.0 0.024 40.895 695.019 6950.19
Sodium (mg) 65.376 6.16 12.469 0.261 0.6 0.188 251.712 116.274 45.827 498.866 4988.66
Zinc (mg) 0.01 0.05 0.1 0.04 0.35 0.07 0.0 0.0 0.26 0.87 8.7
Copper (mg) 0.0 0.004 0.165 0.021 0.046 0.013 0.0 0.0 0.088 0.337 3.37
Manganese (mg) 0.0 0.002 0.516 0.071 0.456 0.064 0.0 0.0 0.133 1.241 12.41
Selenium (mcg) 0.1 1.4 6.0 0.3 8.5 3.2 0.0 0.0 0.5 19.9 199.0
Vitamin A, IU (IU) 283.637 21.428 0.0 16.712 1.08 0.0 0.0 0.0 0.343 323.199 3231.99
Retinol (mcg) 76.159 6.116 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.275 822.75
Vitamin A, RAE (mcg_RAE) 77.634 6.16 0.0 0.783 0.0 0.0 0.0 0.0 0.0 84.577 845.77
Beta Carotene (mcg) 17.933 0.44 0.0 6.789 0.6 0.0 0.0 0.0 0.206 25.968 259.68
Vitamin E (mg) 0.26 0.04 0.0 0.03 0.1 0.01 0.0 0.0 0.75 1.19 11.9
Vitamin D (IU) 6.356 1.54 0.0 n/a n/a n/a n/a n/a n/a 7.896 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.564 0.0 5.745 26.4 1.688 0.0 0.0 1.439 49.835 498.35
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 0.02 n/a 0.01 n/a 0.04 n/a n/a n/a 0.06 0.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.3 23.0
Thiamin (mg) 0.001 0.003 0.013 0.008 0.054 0.074 0.0 0.0 0.014 0.167 1.67
Riboflavin (mg) 0.003 0.021 0.0 0.018 0.026 0.046 0.0 0.0 0.014 0.129 1.29
Niacin (mg) 0.005 0.003 0.313 0.175 0.764 0.553 0.0 0.0 0.322 2.135 21.35
Pantothenic acid (mg) 0.012 0.063 0.27 0.086 0.121 0.041 0.0 0.0 0.083 0.677 6.77
Vitamin B-6 (mg) 0.0 0.006 0.226 0.097 0.041 0.004 0.0 0.0 0.021 0.394 3.94
Folate (mcg) 0.341 2.068 0.0 5.222 5.28 17.156 0.0 0.0 3.425 33.492 334.92
Vitamin B-12 (mcg) 0.02 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 2.1 11.0 4.5 2.6 3.7 1.0 0.0 0.0 3.7 28.7 287.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 14.438 0.0 0.0 0.0 14.438 144.38
Tryptophan (g) 0.001 0.007 n/a 0.003 0.025 0.012 n/a 0.0 0.018 0.066 0.66
Threonine (g) 0.005 0.025 n/a 0.008 0.048 0.026 n/a 0.0 0.041 0.152 1.52
Isoleucine (g) 0.006 0.029 n/a 0.008 0.061 0.034 n/a 0.0 0.051 0.189 1.89
Leucine (g) 0.009 0.048 n/a 0.018 0.112 0.067 n/a 0.0 0.094 0.347 3.47
Lysine (g) 0.008 0.04 n/a 0.013 0.046 0.022 n/a 0.0 0.049 0.177 1.77
Methionine (g) 0.002 0.017 n/a 0.003 0.025 0.017 n/a 0.0 0.016 0.079 0.79
Cystine (g) 0.001 0.012 n/a 0.003 0.038 0.021 n/a 0.0 0.02 0.095 0.95
Phenylalanine (g) 0.005 0.03 n/a 0.013 0.078 0.049 n/a 0.0 0.065 0.239 2.39
Tyrosine (g) 0.005 0.022 n/a 0.003 0.048 0.029 n/a 0.0 0.047 0.153 1.53
Valine (g) 0.007 0.038 n/a 0.013 0.074 0.039 n/a 0.0 0.064 0.235 2.35
Arginine (g) 0.003 0.036 n/a 0.013 0.077 0.039 n/a 0.0 0.153 0.322 3.22
Histidine (g) 0.002 0.014 n/a 0.021 0.038 0.022 n/a 0.0 0.033 0.13 1.3
Alanine (g) 0.003 0.033 n/a 0.01 0.059 0.031 n/a 0.0 0.055 0.192 1.92
Aspartic acid (g) 0.007 0.059 n/a 0.031 0.084 0.041 n/a 0.0 0.141 0.363 3.63
Glutamic acid (g) 0.02 0.074 n/a 0.039 0.52 0.326 n/a 0.0 0.303 1.282 12.82
Glycine (g) 0.002 0.019 n/a 0.01 0.066 0.035 n/a 0.0 0.073 0.205 2.05
Proline (g) 0.009 0.022 n/a 0.008 0.17 0.113 n/a 0.0 0.06 0.383 3.83
Serine (g) 0.006 0.043 n/a 0.01 0.078 0.049 n/a 0.0 0.063 0.249 2.49
Cholesterol (mg) 24.403 18.612 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.015 430.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.136 0.007 0.029 0.038 0.015 0.0 0.0 0.473 6.528 65.28
Phytosterols (mg) n/a n/a n/a 4.178 n/a n/a n/a 0.0 n/a 4.178 41.78
Monounsaturated Fat (g) 2.386 0.168 0.01 0.008 0.028 0.008 0.0 0.0 2.151 4.758 47.58
Polyunsaturated (g) 0.345 0.06 0.017 0.018 0.094 0.038 0.0 0.0 0.738 1.31 13.1