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Receta Molasses Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
20.83g 		crisco
1.33g 		eggs
8.21g 		molasses
28.08g 		water
19.75g 		nuts
5.71g 		raisins
6.88g 		flour
23.44g 		soda
0.63g 		salt
0.13g 		cinnamon
0.22g 		ginger
0.16g 		cloves
0.04g 		allspice
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.0 0.0 0.99 0.21 2.42 0.0 0.0 0.01 0.0 0.0 0.0 4.67 56.04
Total Fat (g) 0.0 1.33 0.82 0.03 0.0 2.94 0.03 0.23 0.0 0.0 0.0 0.0 0.01 0.0 5.39 64.68
Carbohydrates (g) 20.83 0.0 0.06 20.99 0.0 1.45 5.44 17.89 0.0 0.0 0.17 0.03 0.03 0.03 66.91 802.92
Ash (g) 0.0 0.0 0.07 0.93 0.02 0.24 0.13 0.11 n/a 0.12 0.01 0.0 0.0 0.0 1.63 19.56
Calories (kcal) 80.625 11.787 11.745 81.442 0.0 33.908 20.556 85.313 0.0 0.0 0.535 0.124 0.143 0.105 326.282 3915.384
Starch (g) n/a n/a n/a n/a n/a n/a 0.19 n/a n/a n/a n/a n/a n/a n/a 0.19 2.28
Sucrose (g) n/a n/a 0.01 8.26 n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a 8.3 99.6
Glucose (dextrose) (g) n/a n/a 0.02 3.35 n/a n/a 1.91 n/a n/a n/a 0.0 n/a 0.0 n/a 5.28 63.36
Fructose (g) n/a n/a 0.01 3.59 n/a n/a 2.04 n/a n/a n/a 0.0 n/a 0.0 n/a 5.64 67.68
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 6.23 6.14 19.73 0.1 1.06 2.79 0.62 0.0 0.02 0.12 0.0 0.0 36.84 442.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.81 0.0 0.06 15.58 0.0 0.26 4.07 0.06 0.0 0.0 0.0 0.0 0.0 n/a 40.87 490.44
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.3 0.6 0.0 0.0 0.1 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 0.208 0.0 4.353 57.571 0.593 3.996 3.438 3.516 0.025 0.03 2.171 0.025 0.285 0.264 76.474 917.688
Iron (mg) 0.0 0.0 0.15 1.33 0.0 0.21 0.13 1.09 0.0 0.0 0.02 0.0 0.0 0.0 2.93 35.16
Magnesium (mg) 0.0 0.0 0.986 67.962 0.198 12.844 2.2 5.156 0.006 0.001 0.13 0.067 0.117 0.054 89.72 1076.64
Phosphorus (mg) 0.0 0.0 15.687 8.706 0.0 24.831 6.944 25.313 0.0 0.0 0.139 0.053 0.046 0.045 81.764 981.168
Potassium (mg) 0.417 0.0 11.006 411.14 0.0 34.079 51.494 25.078 0.013 0.01 0.934 0.643 0.487 0.418 535.717 6428.604
Sodium (mg) 0.0 0.0 11.499 10.391 0.79 38.189 0.756 0.469 0.038 48.448 0.022 0.02 0.107 0.031 110.758 1329.096
Zinc (mg) 0.0 0.0 0.09 0.08 0.0 0.22 0.02 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.58 6.96
Copper (mg) 0.0 0.0 0.008 0.138 0.002 0.073 0.022 0.033 0.0 0.0 0.001 0.0 0.0 0.0 0.277 3.324
Manganese (mg) 0.0 n/a 0.003 0.43 0.0 0.111 0.021 0.159 n/a 0.0 0.038 0.0 0.013 0.001 0.776 9.312
Selenium (mcg) 0.1 0.0 2.6 5.0 0.0 0.4 0.0 7.9 0.0 0.0 0.0 0.0 0.0 0.0 16.2 194.4
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 0.0 0.285 0.0 0.0 n/a 0.0 0.639 0.0 0.234 0.216 41.374 496.488
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.012 0.011 11.554 138.648
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.171 0.0 0.0 0.0 0.0 0.243 0.0 0.037 n/a 1.272 15.264
Vitamin E (mg) 0.0 0.01 0.08 0.0 0.0 0.62 0.01 0.01 0.0 0.0 0.01 0.0 0.0 n/a 0.75 9.0
Vitamin D (IU) n/a n/a 2.875 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 1.199 0.0 4.219 0.0 0.0 0.481 0.0 0.0 n/a 33.085 397.02
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.39 0.04 n/a n/a n/a 0.0 0.09 n/a n/a 0.02 n/a n/a n/a 0.55 6.6
Tocopherol, delta (mg) n/a 0.22 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.23 2.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.006 0.011 0.0 0.011 0.008 0.185 0.0 0.0 0.0 0.0 0.0 0.0 0.221 2.652
Riboflavin (mg) 0.004 0.0 0.039 0.0 0.0 0.011 0.009 0.115 0.0 0.0 0.0 0.0 0.0 0.0 0.179 2.148
Niacin (mg) 0.0 0.0 0.006 0.261 0.0 0.268 0.053 1.383 0.0 0.0 0.003 0.001 0.001 0.001 1.977 23.724
Pantothenic acid (mg) 0.0 0.0 0.118 0.225 0.0 0.069 0.007 0.103 n/a 0.0 0.001 0.0 n/a n/a 0.523 6.276
Vitamin B-6 (mg) 0.0 0.0 0.011 0.188 0.0 0.017 0.012 0.009 0.0 0.0 0.0 0.0 0.0 0.0 0.239 2.868
Folate (mcg) 0.0 0.0 3.86 0.0 0.0 2.854 0.344 42.891 0.0 0.0 0.013 0.017 0.041 0.014 50.034 600.408
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 n/a 20.6 3.7 0.0 3.1 0.8 2.4 0.0 0.0 0.0 0.0 0.0 n/a 30.7 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) n/a 0.0 0.014 n/a n/a 0.015 0.003 0.03 n/a 0.0 0.0 0.0 n/a n/a 0.063 0.756
Threonine (g) n/a 0.0 0.046 n/a n/a 0.034 0.006 0.066 n/a 0.0 0.0 0.0 n/a n/a 0.152 1.824
Isoleucine (g) n/a 0.0 0.055 n/a n/a 0.042 0.004 0.084 n/a 0.0 0.0 0.0 n/a n/a 0.186 2.232
Leucine (g) n/a 0.0 0.09 n/a n/a 0.078 0.007 0.166 n/a 0.0 0.001 0.0 n/a n/a 0.342 4.104
Lysine (g) n/a 0.0 0.075 n/a n/a 0.041 0.006 0.054 n/a 0.0 0.001 0.0 n/a n/a 0.175 2.1
Methionine (g) n/a 0.0 0.031 n/a n/a 0.013 0.001 0.042 n/a 0.0 0.0 0.0 n/a n/a 0.088 1.056
Cystine (g) n/a 0.0 0.022 n/a n/a 0.017 0.001 0.052 n/a 0.0 0.0 0.0 n/a n/a 0.092 1.104
Phenylalanine (g) n/a 0.0 0.056 n/a n/a 0.054 0.01 0.122 n/a 0.0 0.0 0.0 n/a n/a 0.242 2.904
Tyrosine (g) n/a 0.0 0.041 n/a n/a 0.039 0.001 0.073 n/a 0.0 0.0 0.0 n/a n/a 0.154 1.848
Valine (g) n/a 0.0 0.071 n/a n/a 0.053 0.006 0.098 n/a 0.0 0.0 0.0 n/a n/a 0.228 2.736
Arginine (g) n/a 0.0 0.067 n/a n/a 0.128 0.028 0.098 n/a 0.0 0.0 0.0 n/a n/a 0.322 3.864
Histidine (g) n/a 0.0 0.025 n/a n/a 0.027 0.005 0.054 n/a 0.0 0.0 0.0 n/a n/a 0.112 1.344
Alanine (g) n/a 0.0 0.061 n/a n/a 0.046 0.008 0.077 n/a 0.0 0.0 0.0 n/a n/a 0.192 2.304
Aspartic acid (g) n/a 0.0 0.109 n/a n/a 0.118 0.008 0.103 n/a 0.0 0.001 0.0 n/a n/a 0.339 4.068
Glutamic acid (g) n/a 0.0 0.138 n/a n/a 0.252 0.011 0.816 n/a 0.0 0.001 0.0 n/a n/a 1.218 14.616
Glycine (g) n/a 0.0 0.035 n/a n/a 0.061 0.006 0.087 n/a 0.0 0.0 0.0 n/a n/a 0.189 2.268
Proline (g) n/a 0.0 0.042 n/a n/a 0.05 0.017 0.281 n/a 0.0 0.001 0.0 n/a n/a 0.392 4.704
Serine (g) n/a 0.0 0.08 n/a n/a 0.053 0.005 0.122 n/a 0.0 0.0 0.0 n/a n/a 0.259 3.108
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a 0.446 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.446 5.352
Saturated Fat (g) 0.0 0.31 0.255 0.006 0.0 0.394 0.004 0.038 0.0 0.0 0.001 0.0 0.002 0.001 1.01 12.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.056 0.023 0.113 0.024 0.217 2.604
Monounsaturated Fat (g) 0.0 0.859 0.313 0.008 0.0 1.792 0.003 0.021 0.0 0.0 0.001 0.0 0.001 0.0 2.999 35.988
Polyunsaturated (g) 0.0 0.093 0.112 0.014 0.0 0.615 0.003 0.096 0.0 0.0 0.0 0.0 0.003 0.001 0.937 11.244