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Receta Molasses Cookies (Dropped) - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
16.67g 		shortening
8.54g 		molasses
28.08g 		egg
3.67g 		water
19.75g 		raisins
9.17g 		soda
0.83g 		salt
1.0g 		cloves
0.18g 		cinnamon
0.43g 		ginger
0.16g 		flour
36.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.46 0.0 0.28 0.0 0.0 0.01 0.02 0.0 3.77 4.54 54.48
Total Fat (g) 0.0 8.54 0.03 0.36 0.0 0.04 0.0 0.0 0.04 0.01 0.0 0.36 9.38 112.56
Carbohydrates (g) 16.66 0.0 20.99 0.03 0.0 7.26 0.0 0.0 0.11 0.35 0.03 27.82 73.24 878.88
Ash (g) 0.0 0.0 0.93 0.03 0.02 0.17 n/a 1.0 0.01 0.02 0.0 0.17 2.34 28.08
Calories (kcal) 64.5 75.508 81.442 5.243 0.0 27.408 0.0 0.0 0.565 1.07 0.124 132.708 388.57 4662.84
Starch (g) n/a n/a n/a n/a n/a 0.25 n/a n/a n/a n/a n/a n/a 0.25 3.0
Sucrose (g) n/a n/a 8.26 0.0 n/a 0.04 n/a n/a 0.0 0.0 n/a n/a 8.3 99.6
Glucose (dextrose) (g) n/a n/a 3.35 0.01 n/a 2.54 n/a n/a 0.0 0.0 n/a n/a 5.91 70.92
Fructose (g) n/a n/a 3.59 0.0 n/a 2.72 n/a n/a 0.0 0.0 n/a n/a 6.32 75.84
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 6.14 2.78 19.73 1.41 0.83 0.0 0.01 0.05 0.12 4.35 35.43 425.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.0 15.58 0.03 0.0 5.43 0.0 0.0 0.0 0.01 0.0 0.1 37.8 453.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.2 0.0 1.0 1.6 19.2
Calcium (mg) 0.167 0.0 57.571 1.943 0.593 4.583 0.033 0.24 1.131 4.342 0.025 5.469 76.096 913.152
Iron (mg) 0.0 0.0 1.33 0.07 0.0 0.17 0.0 0.0 0.02 0.04 0.0 1.69 3.31 39.72
Magnesium (mg) 0.0 0.0 67.962 0.44 0.198 2.933 0.008 0.01 0.462 0.26 0.067 8.021 80.36 964.32
Phosphorus (mg) 0.0 0.0 8.706 7.003 0.0 9.258 0.0 0.0 0.184 0.277 0.053 39.375 64.856 778.272
Potassium (mg) 0.333 0.0 411.14 4.913 0.0 68.658 0.017 0.08 1.929 1.868 0.643 39.01 528.591 6343.092
Sodium (mg) 0.0 0.0 10.391 5.133 0.79 1.008 0.05 387.58 0.425 0.043 0.02 0.729 406.17 4874.04
Zinc (mg) 0.0 0.0 0.08 0.04 0.0 0.02 0.0 0.0 0.0 0.01 0.0 0.26 0.41 4.92
Copper (mg) 0.0 0.0 0.138 0.004 0.002 0.029 0.0 0.0 0.001 0.001 0.0 0.051 0.227 2.724
Manganese (mg) 0.0 n/a 0.43 0.001 0.0 0.028 n/a 0.001 0.053 0.076 0.0 0.248 0.836 10.032
Selenium (mcg) 0.1 0.0 5.0 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 12.4 18.7 224.4
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 0.0 0.0 n/a 0.0 0.928 1.278 0.0 0.0 20.063 240.756
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 0.0 0.0 0.047 0.065 0.0 0.0 5.246 62.952
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.147 0.485 0.0 0.0 0.999 11.988
Vitamin E (mg) 0.0 0.07 0.0 0.04 0.0 0.01 0.0 0.0 0.01 0.01 0.0 0.02 0.16 1.92
Vitamin D (IU) n/a n/a 0.0 1.283 0.0 n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 0.0 0.0 0.0 0.0 0.962 0.0 6.563 19.661 235.932
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a 2.51 n/a 0.02 n/a 0.0 n/a n/a n/a 0.05 n/a 0.14 2.72 32.64
Tocopherol, delta (mg) n/a 1.42 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.0 0.0 0.011 0.003 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.288 0.312 3.744
Riboflavin (mg) 0.003 0.0 0.0 0.018 0.0 0.012 0.0 0.0 0.0 0.0 0.0 0.179 0.212 2.544
Niacin (mg) 0.0 0.0 0.261 0.003 0.0 0.071 0.0 0.0 0.003 0.006 0.001 2.151 2.495 29.94
Pantothenic acid (mg) 0.0 0.0 0.225 0.053 0.0 0.009 n/a 0.0 n/a 0.002 0.0 0.16 0.449 5.388
Vitamin B-6 (mg) 0.0 0.0 0.188 0.005 0.0 0.016 0.0 0.0 0.001 0.001 0.0 0.015 0.225 2.7
Folate (mcg) 0.0 0.0 0.0 1.723 0.0 0.458 0.0 0.0 0.163 0.026 0.017 66.719 69.106 829.272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 n/a 3.7 9.2 0.0 1.0 0.0 0.0 0.1 0.0 0.0 3.8 17.9 214.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 56.146 673.752
Tryptophan (g) n/a 0.0 n/a 0.006 n/a 0.005 n/a 0.0 n/a 0.0 0.0 0.047 0.058 0.696
Threonine (g) n/a 0.0 n/a 0.021 n/a 0.007 n/a 0.0 n/a 0.001 0.0 0.102 0.131 1.572
Isoleucine (g) n/a 0.0 n/a 0.025 n/a 0.006 n/a 0.0 n/a 0.001 0.0 0.131 0.162 1.944
Leucine (g) n/a 0.0 n/a 0.04 n/a 0.009 n/a 0.0 n/a 0.001 0.0 0.259 0.309 3.708
Lysine (g) n/a 0.0 n/a 0.033 n/a 0.007 n/a 0.0 n/a 0.001 0.0 0.084 0.126 1.512
Methionine (g) n/a 0.0 n/a 0.014 n/a 0.002 n/a 0.0 n/a 0.0 0.0 0.066 0.082 0.984
Cystine (g) n/a 0.0 n/a 0.01 n/a 0.002 n/a 0.0 n/a 0.0 0.0 0.08 0.092 1.104
Phenylalanine (g) n/a 0.0 n/a 0.025 n/a 0.013 n/a 0.0 n/a 0.001 0.0 0.19 0.228 2.736
Tyrosine (g) n/a 0.0 n/a 0.018 n/a 0.001 n/a 0.0 n/a 0.001 0.0 0.113 0.133 1.596
Valine (g) n/a 0.0 n/a 0.032 n/a 0.007 n/a 0.0 n/a 0.001 0.0 0.153 0.193 2.316
Arginine (g) n/a 0.0 n/a 0.03 n/a 0.038 n/a 0.0 n/a 0.001 0.0 0.153 0.222 2.664
Histidine (g) n/a 0.0 n/a 0.011 n/a 0.006 n/a 0.0 n/a 0.001 0.0 0.084 0.102 1.224
Alanine (g) n/a 0.0 n/a 0.027 n/a 0.01 n/a 0.0 n/a 0.001 0.0 0.12 0.158 1.896
Aspartic acid (g) n/a 0.0 n/a 0.049 n/a 0.01 n/a 0.0 n/a 0.002 0.0 0.16 0.221 2.652
Glutamic acid (g) n/a 0.0 n/a 0.062 n/a 0.015 n/a 0.0 n/a 0.002 0.0 1.269 1.347 16.164
Glycine (g) n/a 0.0 n/a 0.016 n/a 0.007 n/a 0.0 n/a 0.001 0.0 0.135 0.159 1.908
Proline (g) n/a 0.0 n/a 0.019 n/a 0.023 n/a 0.0 n/a 0.002 0.0 0.438 0.481 5.772
Serine (g) n/a 0.0 n/a 0.036 n/a 0.006 n/a 0.0 n/a 0.001 0.0 0.19 0.233 2.796
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) n/a 2.855 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.855 34.26
Saturated Fat (g) 0.0 1.985 0.006 0.114 0.0 0.006 0.0 0.0 0.01 0.002 0.0 0.058 2.18 26.16
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.448 0.113 0.023 n/a 0.584 7.008
Monounsaturated Fat (g) 0.0 5.503 0.008 0.14 0.0 0.005 0.0 0.0 0.003 0.001 0.0 0.033 5.693 68.316
Polyunsaturated (g) 0.0 0.595 0.014 0.05 0.0 0.004 0.0 0.0 0.012 0.0 0.0 0.149 0.825 9.9