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Receta Molasses Cookies Made In 42 - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
83.33g 		baking soda
1.53g 		ginger
0.31g 		cinnamon
0.65g 		molasses
84.25g 		shortening
25.63g 		water
14.81g 		Total Per Serving Total for Recipe
Protein (g) 8.61 0.0 0.01 0.03 0.0 0.0 0.0 8.64 103.68
Total Fat (g) 0.82 0.0 0.0 0.01 0.08 25.63 0.0 26.54 318.48
Carbohydrates (g) 63.59 0.0 0.06 0.52 62.96 0.0 0.0 127.13 1525.56
Ash (g) 0.39 0.57 0.0 0.02 2.78 0.0 0.01 3.78 45.36
Calories (kcal) 303.333 0.0 0.248 1.606 244.325 226.525 0.0 776.037 9312.444
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 24.77 n/a n/a 24.77 297.24
Glucose (dextrose) (g) n/a n/a n/a 0.01 10.04 n/a n/a 10.05 120.6
Fructose (g) n/a n/a n/a 0.01 10.78 n/a n/a 10.78 129.36
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.0 0.24 0.07 18.43 0.0 14.8 43.47 521.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.01 0.01 46.75 0.0 0.0 46.99 563.88
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.3 0.0 0.0 0.0 2.6 31.2
Calcium (mg) 12.5 0.0 0.05 6.513 172.713 0.0 0.444 192.219 2306.628
Iron (mg) 3.87 0.0 0.0 0.05 3.98 0.0 0.0 7.9 94.8
Magnesium (mg) 18.333 0.0 0.133 0.39 203.885 0.0 0.148 222.89 2674.68
Phosphorus (mg) 90.0 0.0 0.105 0.416 26.118 0.0 0.0 116.639 1399.668
Potassium (mg) 89.167 0.0 1.287 2.802 1233.42 0.0 0.0 1326.675 15920.1
Sodium (mg) 1.667 419.52 0.04 0.065 31.173 0.0 0.593 453.057 5436.684
Zinc (mg) 0.58 0.0 0.0 0.01 0.24 0.0 0.0 0.84 10.08
Copper (mg) 0.117 0.0 0.001 0.002 0.413 0.0 0.001 0.534 6.408
Manganese (mg) 0.567 0.0 0.001 0.114 1.289 n/a 0.0 1.97 23.64
Selenium (mcg) 28.3 0.0 0.0 0.0 15.0 0.0 0.0 43.3 519.6
Vitamin A, IU (IU) 0.0 0.0 0.0 1.918 0.0 0.0 0.0 1.918 23.016
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 1.176
Beta Carotene (mcg) 0.0 0.0 0.0 0.728 0.0 0.0 0.0 0.728 8.736
Vitamin E (mg) 0.05 0.0 0.0 0.02 0.0 0.21 0.0 0.27 3.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 1.443 0.0 0.0 0.0 16.443 197.316
Tocopherol, beta (mg) 0.06 n/a n/a 0.0 n/a 0.0 n/a 0.06 0.72
Tocopherol, gamma (mg) 0.32 n/a n/a 0.07 n/a 7.54 n/a 7.93 95.16
Tocopherol, delta (mg) 0.02 n/a n/a 0.0 n/a 4.27 n/a 4.29 51.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.0 0.0 0.0 0.034 0.0 0.0 0.692 8.304
Riboflavin (mg) 0.408 0.0 0.0 0.0 0.0 0.0 0.0 0.409 4.908
Niacin (mg) 4.917 0.0 0.002 0.009 0.784 0.0 0.0 5.711 68.532
Pantothenic acid (mg) 0.367 0.0 0.001 0.002 0.674 0.0 0.0 1.044 12.528
Vitamin B-6 (mg) 0.033 0.0 0.0 0.001 0.564 0.0 0.0 0.599 7.188
Folate (mcg) 152.5 0.0 0.034 0.039 0.0 0.0 0.0 152.573 1830.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.7 0.0 0.1 0.1 11.2 n/a 0.0 20.0 240.0
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 n/a 0.0 0.0 n/a 0.0 n/a 0.109 1.308
Threonine (g) 0.233 n/a 0.0 0.001 n/a 0.0 n/a 0.234 2.808
Isoleucine (g) 0.3 n/a 0.0 0.001 n/a 0.0 n/a 0.301 3.612
Leucine (g) 0.592 n/a 0.0 0.002 n/a 0.0 n/a 0.594 7.128
Lysine (g) 0.192 n/a 0.0 0.002 n/a 0.0 n/a 0.193 2.316
Methionine (g) 0.15 n/a 0.0 0.001 n/a 0.0 n/a 0.151 1.812
Cystine (g) 0.183 n/a 0.0 0.0 n/a 0.0 n/a 0.184 2.208
Phenylalanine (g) 0.433 n/a 0.0 0.001 n/a 0.0 n/a 0.434 5.208
Tyrosine (g) 0.258 n/a 0.0 0.001 n/a 0.0 n/a 0.259 3.108
Valine (g) 0.35 n/a 0.0 0.001 n/a 0.0 n/a 0.352 4.224
Arginine (g) 0.35 n/a 0.0 0.001 n/a 0.0 n/a 0.351 4.212
Histidine (g) 0.192 n/a 0.0 0.001 n/a 0.0 n/a 0.193 2.316
Alanine (g) 0.275 n/a 0.0 0.001 n/a 0.0 n/a 0.276 3.312
Aspartic acid (g) 0.367 n/a 0.001 0.003 n/a 0.0 n/a 0.37 4.44
Glutamic acid (g) 2.9 n/a 0.0 0.002 n/a 0.0 n/a 2.903 34.836
Glycine (g) 0.308 n/a 0.0 0.001 n/a 0.0 n/a 0.31 3.72
Proline (g) 1.0 n/a 0.0 0.003 n/a 0.0 n/a 1.003 12.036
Serine (g) 0.433 n/a 0.0 0.001 n/a 0.0 n/a 0.435 5.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a 8.564 n/a 8.564 102.768
Saturated Fat (g) 0.133 0.0 0.001 0.002 0.017 5.955 0.0 6.108 73.296
Phytosterols (mg) n/a n/a 0.047 0.169 n/a n/a n/a 0.216 2.592
Monounsaturated Fat (g) 0.075 0.0 0.0 0.002 0.025 16.51 0.0 16.613 199.356
Polyunsaturated (g) 0.342 0.0 0.0 0.0 0.042 1.786 0.0 2.171 26.052