Receta Molasses Crackle Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
12.81g 		egg
3.67g 		sugar
16.67g 		molasses
7.02g 		flour
20.83g 		baking soda
0.77g 		cinnamon
0.22g 		cloves
0.09g 		ginger
0.16g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.46 0.0 0.0 2.15 0.0 0.01 0.01 0.0 0.0 2.63 31.56
Total Fat (g) 12.81 0.36 0.0 0.01 0.2 0.0 0.0 0.02 0.0 0.0 13.41 160.92
Carbohydrates (g) 0.0 0.03 16.66 5.25 15.9 0.0 0.17 0.05 0.03 0.0 38.09 457.08
Ash (g) 0.0 0.03 0.0 0.23 0.1 0.28 0.01 0.01 0.0 0.25 0.91 10.92
Calories (kcal) 113.263 5.243 64.5 20.36 75.833 0.0 0.535 0.283 0.124 0.0 280.141 3361.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 2.06 n/a n/a 0.0 0.0 n/a n/a 2.07 24.84
Glucose (dextrose) (g) n/a 0.01 n/a 0.84 n/a n/a 0.0 0.0 n/a n/a 0.85 10.2
Fructose (g) n/a 0.0 n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 0.91 10.92
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.78 0.01 1.54 2.48 0.0 0.02 0.01 0.12 0.0 6.96 83.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 16.65 3.9 0.06 0.0 0.0 0.0 0.0 0.0 20.64 247.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 0.0 1.943 0.167 14.393 3.125 0.0 2.171 0.565 0.025 0.06 22.449 269.388
Iron (mg) 0.0 0.07 0.0 0.33 0.97 0.0 0.02 0.01 0.0 0.0 1.39 16.68
Magnesium (mg) 0.0 0.44 0.0 16.99 4.583 0.0 0.13 0.231 0.067 0.003 22.444 269.328
Phosphorus (mg) 0.0 7.003 0.0 2.176 22.5 0.0 0.139 0.092 0.053 0.0 31.963 383.556
Potassium (mg) 0.0 4.913 0.333 102.785 22.292 0.0 0.934 0.964 0.643 0.02 132.885 1594.62
Sodium (mg) 0.0 5.133 0.0 2.598 0.417 209.76 0.022 0.213 0.02 96.895 315.057 3780.684
Zinc (mg) 0.0 0.04 0.0 0.02 0.15 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Copper (mg) 0.0 0.004 0.0 0.034 0.029 0.0 0.001 0.0 0.0 0.0 0.069 0.828
Manganese (mg) n/a 0.001 0.0 0.107 0.142 0.0 0.038 0.026 0.0 0.0 0.315 3.78
Selenium (mcg) 0.0 1.2 0.1 1.2 7.1 0.0 0.0 0.0 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 0.0 17.857 0.0 0.0 0.0 0.0 0.639 0.464 0.0 0.0 18.96 227.52
Retinol (mcg) 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 5.133 0.0 0.0 0.0 0.0 0.033 0.024 0.0 0.0 5.189 62.268
Beta Carotene (mcg) 0.0 0.367 0.0 0.0 0.0 0.0 0.243 0.074 0.0 0.0 0.683 8.196
Vitamin E (mg) 0.1 0.04 0.0 0.0 0.01 0.0 0.01 0.01 0.0 0.0 0.16 1.92
Vitamin D (IU) n/a 1.283 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 12.137 0.0 0.0 3.75 0.0 0.481 0.0 0.0 0.0 16.368 196.416
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 3.77 0.02 n/a n/a 0.08 n/a 0.02 n/a n/a n/a 3.89 46.68
Tocopherol, delta (mg) 2.14 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.003 0.0 0.003 0.165 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Riboflavin (mg) 0.0 0.018 0.003 0.0 0.102 0.0 0.0 0.0 0.0 0.0 0.123 1.476
Niacin (mg) 0.0 0.003 0.0 0.065 1.229 0.0 0.003 0.001 0.001 0.0 1.302 15.624
Pantothenic acid (mg) 0.0 0.053 0.0 0.056 0.092 0.0 0.001 n/a 0.0 0.0 0.202 2.424
Vitamin B-6 (mg) 0.0 0.005 0.0 0.047 0.008 0.0 0.0 0.001 0.0 0.0 0.062 0.744
Folate (mcg) 0.0 1.723 0.0 0.0 38.125 0.0 0.013 0.081 0.017 0.0 39.96 479.52
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 9.2 0.0 0.9 2.2 0.0 0.0 0.0 0.0 0.0 12.4 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 0.006 n/a n/a 0.027 n/a 0.0 n/a 0.0 0.0 0.033 0.396
Threonine (g) 0.0 0.021 n/a n/a 0.058 n/a 0.0 n/a 0.0 0.0 0.079 0.948
Isoleucine (g) 0.0 0.025 n/a n/a 0.075 n/a 0.0 n/a 0.0 0.0 0.1 1.2
Leucine (g) 0.0 0.04 n/a n/a 0.148 n/a 0.001 n/a 0.0 0.0 0.189 2.268
Lysine (g) 0.0 0.033 n/a n/a 0.048 n/a 0.001 n/a 0.0 0.0 0.082 0.984
Methionine (g) 0.0 0.014 n/a n/a 0.038 n/a 0.0 n/a 0.0 0.0 0.052 0.624
Cystine (g) 0.0 0.01 n/a n/a 0.046 n/a 0.0 n/a 0.0 0.0 0.056 0.672
Phenylalanine (g) 0.0 0.025 n/a n/a 0.108 n/a 0.0 n/a 0.0 0.0 0.134 1.608
Tyrosine (g) 0.0 0.018 n/a n/a 0.065 n/a 0.0 n/a 0.0 0.0 0.083 0.996
Valine (g) 0.0 0.032 n/a n/a 0.088 n/a 0.0 n/a 0.0 0.0 0.12 1.44
Arginine (g) 0.0 0.03 n/a n/a 0.088 n/a 0.0 n/a 0.0 0.0 0.118 1.416
Histidine (g) 0.0 0.011 n/a n/a 0.048 n/a 0.0 n/a 0.0 0.0 0.06 0.72
Alanine (g) 0.0 0.027 n/a n/a 0.069 n/a 0.0 n/a 0.0 0.0 0.096 1.152
Aspartic acid (g) 0.0 0.049 n/a n/a 0.092 n/a 0.001 n/a 0.0 0.0 0.142 1.704
Glutamic acid (g) 0.0 0.062 n/a n/a 0.725 n/a 0.001 n/a 0.0 0.0 0.788 9.456
Glycine (g) 0.0 0.016 n/a n/a 0.077 n/a 0.0 n/a 0.0 0.0 0.093 1.116
Proline (g) 0.0 0.019 n/a n/a 0.25 n/a 0.001 n/a 0.0 0.0 0.27 3.24
Serine (g) 0.0 0.036 n/a n/a 0.108 n/a 0.0 n/a 0.0 0.0 0.144 1.728
Cholesterol (mg) 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.282 51.384
Saturated Fat (g) 2.978 0.114 0.0 0.001 0.033 0.0 0.001 0.005 0.0 0.0 3.132 37.584
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.224 0.023 0.0 0.304 3.648
Monounsaturated Fat (g) 8.255 0.14 0.0 0.002 0.019 0.0 0.001 0.001 0.0 0.0 8.418 101.016
Polyunsaturated (g) 0.893 0.05 0.0 0.004 0.085 0.0 0.0 0.006 0.0 0.0 1.038 12.456