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Receta Molasses Ginger Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		lard
17.08g 		sugar
33.33g 		eggs
8.21g 		molasses
9.36g 		soda
1.67g 		ginger
0.16g 		cinnamon
0.22g 		salt
0.25g 		flour
36.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.0 0.0 0.0 0.01 0.0 3.77 4.81 57.72
Total Fat (g) 17.08 0.0 0.82 0.01 0.0 0.0 0.0 0.0 0.36 18.27 219.24
Carbohydrates (g) 0.0 33.33 0.06 7.0 0.0 0.03 0.17 0.0 27.82 68.41 820.92
Ash (g) 0.0 0.0 0.07 0.31 n/a 0.0 0.01 0.25 0.17 0.81 9.72
Calories (kcal) 154.092 129.0 11.745 27.146 0.0 0.124 0.535 0.0 132.708 455.351 5464.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 2.75 n/a n/a 0.0 n/a n/a 2.76 33.12
Glucose (dextrose) (g) n/a n/a 0.02 1.12 n/a n/a 0.0 n/a n/a 1.14 13.68
Fructose (g) n/a n/a 0.01 1.2 n/a n/a 0.0 n/a n/a 1.21 14.52
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 6.23 2.05 1.66 0.12 0.02 0.0 4.35 14.44 173.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.06 5.19 0.0 0.0 0.0 0.0 0.1 38.67 464.04
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 1.1 13.2
Calcium (mg) 0.0 0.333 4.353 19.19 0.067 0.025 2.171 0.06 5.469 31.667 380.004
Iron (mg) 0.0 0.0 0.15 0.44 0.0 0.0 0.02 0.0 1.69 2.31 27.72
Magnesium (mg) 0.0 0.0 0.986 22.653 0.017 0.067 0.13 0.003 8.021 31.875 382.5
Phosphorus (mg) 0.0 0.0 15.687 2.902 0.0 0.053 0.139 0.0 39.375 58.156 697.872
Potassium (mg) 0.0 0.667 11.006 137.043 0.033 0.643 0.934 0.02 39.01 189.356 2272.272
Sodium (mg) 0.0 0.0 11.499 3.464 0.1 0.02 0.022 96.895 0.729 112.728 1352.736
Zinc (mg) 0.02 0.0 0.09 0.03 0.0 0.0 0.0 0.0 0.26 0.4 4.8
Copper (mg) 0.0 0.0 0.008 0.046 0.001 0.0 0.001 0.0 0.051 0.107 1.284
Manganese (mg) 0.0 0.0 0.003 0.143 n/a 0.0 0.038 0.0 0.248 0.433 5.196
Selenium (mcg) 0.0 0.2 2.6 1.7 0.0 0.0 0.0 0.0 12.4 16.9 202.8
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 n/a 0.0 0.639 0.0 0.0 40.638 487.656
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.033 0.0 0.0 11.531 138.372
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.0 0.243 0.0 0.0 1.064 12.768
Vitamin E (mg) 0.1 0.0 0.08 0.0 0.0 0.0 0.01 0.0 0.02 0.21 2.52
Vitamin D (IU) n/a n/a 2.875 0.0 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.0 0.481 0.0 6.563 34.23 410.76
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a n/a 0.02 n/a 0.14 0.2 2.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.004 0.0 0.0 0.0 0.0 0.288 0.298 3.576
Riboflavin (mg) 0.0 0.007 0.039 0.0 0.0 0.0 0.0 0.0 0.179 0.225 2.7
Niacin (mg) 0.0 0.0 0.006 0.087 0.0 0.001 0.003 0.0 2.151 2.248 26.976
Pantothenic acid (mg) 0.0 0.0 0.118 0.075 n/a 0.0 0.001 0.0 0.16 0.355 4.26
Vitamin B-6 (mg) 0.0 0.0 0.011 0.063 0.0 0.0 0.0 0.0 0.015 0.089 1.068
Folate (mcg) 0.0 0.0 3.86 0.0 0.0 0.017 0.013 0.0 66.719 70.609 847.308
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 8.5 0.0 20.6 1.2 0.0 0.0 0.0 0.0 3.8 34.2 410.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.146 56.146 673.752
Tryptophan (g) 0.0 n/a 0.014 n/a n/a 0.0 0.0 0.0 0.047 0.061 0.732
Threonine (g) 0.0 n/a 0.046 n/a n/a 0.0 0.0 0.0 0.102 0.148 1.776
Isoleucine (g) 0.0 n/a 0.055 n/a n/a 0.0 0.0 0.0 0.131 0.187 2.244
Leucine (g) 0.0 n/a 0.09 n/a n/a 0.0 0.001 0.0 0.259 0.349 4.188
Lysine (g) 0.0 n/a 0.075 n/a n/a 0.0 0.001 0.0 0.084 0.159 1.908
Methionine (g) 0.0 n/a 0.031 n/a n/a 0.0 0.0 0.0 0.066 0.097 1.164
Cystine (g) 0.0 n/a 0.022 n/a n/a 0.0 0.0 0.0 0.08 0.103 1.236
Phenylalanine (g) 0.0 n/a 0.056 n/a n/a 0.0 0.0 0.0 0.19 0.246 2.952
Tyrosine (g) 0.0 n/a 0.041 n/a n/a 0.0 0.0 0.0 0.113 0.154 1.848
Valine (g) 0.0 n/a 0.071 n/a n/a 0.0 0.0 0.0 0.153 0.224 2.688
Arginine (g) 0.0 n/a 0.067 n/a n/a 0.0 0.0 0.0 0.153 0.221 2.652
Histidine (g) 0.0 n/a 0.025 n/a n/a 0.0 0.0 0.0 0.084 0.11 1.32
Alanine (g) 0.0 n/a 0.061 n/a n/a 0.0 0.0 0.0 0.12 0.182 2.184
Aspartic acid (g) 0.0 n/a 0.109 n/a n/a 0.0 0.001 0.0 0.16 0.271 3.252
Glutamic acid (g) 0.0 n/a 0.138 n/a n/a 0.0 0.001 0.0 1.269 1.408 16.896
Glycine (g) 0.0 n/a 0.035 n/a n/a 0.0 0.0 0.0 0.135 0.171 2.052
Proline (g) 0.0 n/a 0.042 n/a n/a 0.0 0.001 0.0 0.438 0.48 5.76
Serine (g) 0.0 n/a 0.08 n/a n/a 0.0 0.0 0.0 0.19 0.27 3.24
Cholesterol (mg) 16.229 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 50.972 611.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 6.697 0.0 0.255 0.002 0.0 0.0 0.001 0.0 0.058 7.013 84.156
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.023 0.056 0.0 n/a 0.08 0.96
Monounsaturated Fat (g) 7.705 0.0 0.313 0.003 0.0 0.0 0.001 0.0 0.033 8.054 96.648
Polyunsaturated (g) 1.913 0.0 0.112 0.005 0.0 0.0 0.0 0.0 0.149 2.18 26.16