Receta Molasses Ginger Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		shortening
17.08g 		sugar
29.17g 		eggs
8.36g 		molasses
18.72g 		vanilla
0.35g 		flour
46.88g 		cinnamon
0.22g 		ginger
0.16g 		baking soda
0.38g 		baking powder
0.77g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.05 0.0 0.0 4.84 0.01 0.0 0.0 0.0 5.91 70.92
Total Fat (g) 17.08 0.0 0.83 0.02 0.0 0.46 0.0 0.0 0.0 0.0 18.4 220.8
Carbohydrates (g) 0.0 29.16 0.06 13.99 0.04 35.77 0.17 0.03 0.0 0.0 79.23 950.76
Ash (g) 0.0 0.0 0.07 0.62 0.0 0.22 0.01 0.0 0.14 0.28 1.34 16.08
Calories (kcal) 151.017 112.875 11.955 54.295 1.008 170.625 0.535 0.124 0.0 0.0 502.434 6029.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 5.5 n/a n/a 0.0 n/a n/a n/a 5.51 66.12
Glucose (dextrose) (g) n/a n/a 0.02 2.23 n/a n/a 0.0 n/a n/a n/a 2.25 27.0
Fructose (g) n/a n/a 0.01 2.39 n/a n/a 0.0 n/a n/a n/a 2.41 28.92
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.01 6.34 4.09 0.18 5.59 0.02 0.12 0.0 0.0 16.36 196.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 29.14 0.06 10.39 0.04 0.13 0.0 0.0 0.0 0.0 39.77 477.24
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 0.0 0.292 4.431 38.381 0.039 7.031 2.171 0.025 0.0 0.0 52.369 628.428
Iron (mg) 0.0 0.0 0.15 0.88 0.0 2.18 0.02 0.0 0.0 0.0 3.23 38.76
Magnesium (mg) 0.0 0.0 1.003 45.308 0.042 10.313 0.13 0.067 0.0 0.0 56.863 682.356
Phosphorus (mg) 0.0 0.0 15.968 5.804 0.021 50.625 0.139 0.053 0.0 0.0 72.609 871.308
Potassium (mg) 0.0 0.583 11.202 274.097 0.518 50.156 0.934 0.643 0.0 0.0 338.134 4057.608
Sodium (mg) 0.0 0.0 11.704 6.927 0.032 0.938 0.022 0.02 104.88 209.76 334.282 4011.384
Zinc (mg) 0.0 0.0 0.09 0.05 0.0 0.33 0.0 0.0 0.0 0.0 0.48 5.76
Copper (mg) 0.0 0.0 0.008 0.092 0.0 0.066 0.001 0.0 0.0 0.0 0.167 2.004
Manganese (mg) n/a 0.0 0.003 0.286 0.001 0.319 0.038 0.0 0.0 0.0 0.648 7.776
Selenium (mcg) 0.0 0.2 2.7 3.3 0.0 15.9 0.0 0.0 0.0 0.0 22.1 265.2
Vitamin A, IU (IU) 0.0 0.0 40.713 0.0 0.0 0.0 0.639 0.0 0.0 0.0 41.352 496.224
Retinol (mcg) 0.0 0.0 11.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.62 139.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.704 0.0 0.0 0.0 0.033 0.0 0.0 0.0 11.737 140.844
Beta Carotene (mcg) 0.0 0.0 0.836 0.0 0.0 0.0 0.243 0.0 0.0 0.0 1.079 12.948
Vitamin E (mg) 0.14 0.0 0.08 0.0 0.0 0.03 0.01 0.0 0.0 0.0 0.25 3.0
Vitamin D (IU) n/a n/a 2.926 0.0 n/a n/a n/a n/a n/a n/a 2.926 35.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 27.672 0.0 0.0 8.438 0.481 0.0 0.0 0.0 36.59 439.08
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 5.03 n/a 0.04 n/a n/a 0.18 0.02 n/a n/a n/a 5.27 63.24
Tocopherol, delta (mg) 2.85 n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.006 0.007 0.0 0.37 0.0 0.0 0.0 0.0 0.384 4.608
Riboflavin (mg) 0.0 0.006 0.04 0.0 0.0 0.23 0.0 0.0 0.0 0.0 0.276 3.312
Niacin (mg) 0.0 0.0 0.006 0.174 0.002 2.766 0.003 0.001 0.0 0.0 2.951 35.412
Pantothenic acid (mg) 0.0 0.0 0.12 0.15 0.0 0.206 0.001 0.0 0.0 0.0 0.478 5.736
Vitamin B-6 (mg) 0.0 0.0 0.012 0.125 0.0 0.019 0.0 0.0 0.0 0.0 0.157 1.884
Folate (mcg) 0.0 0.0 3.929 0.0 0.0 85.781 0.013 0.017 0.0 0.0 89.741 1076.892
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 0.0 21.0 2.5 n/a 4.9 0.0 0.0 0.0 0.0 28.4 340.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 72.188 866.256
Tryptophan (g) 0.0 n/a 0.014 n/a n/a 0.061 0.0 0.0 n/a n/a 0.075 0.9
Threonine (g) 0.0 n/a 0.047 n/a n/a 0.131 0.0 0.0 n/a n/a 0.178 2.136
Isoleucine (g) 0.0 n/a 0.056 n/a n/a 0.169 0.0 0.0 n/a n/a 0.225 2.7
Leucine (g) 0.0 n/a 0.091 n/a n/a 0.333 0.001 0.0 n/a n/a 0.425 5.1
Lysine (g) 0.0 n/a 0.076 n/a n/a 0.108 0.001 0.0 n/a n/a 0.185 2.22
Methionine (g) 0.0 n/a 0.032 n/a n/a 0.084 0.0 0.0 n/a n/a 0.116 1.392
Cystine (g) 0.0 n/a 0.023 n/a n/a 0.103 0.0 0.0 n/a n/a 0.126 1.512
Phenylalanine (g) 0.0 n/a 0.057 n/a n/a 0.244 0.0 0.0 n/a n/a 0.301 3.612
Tyrosine (g) 0.0 n/a 0.042 n/a n/a 0.145 0.0 0.0 n/a n/a 0.187 2.244
Valine (g) 0.0 n/a 0.072 n/a n/a 0.197 0.0 0.0 n/a n/a 0.269 3.228
Arginine (g) 0.0 n/a 0.069 n/a n/a 0.197 0.0 0.0 n/a n/a 0.266 3.192
Histidine (g) 0.0 n/a 0.026 n/a n/a 0.108 0.0 0.0 n/a n/a 0.134 1.608
Alanine (g) 0.0 n/a 0.062 n/a n/a 0.155 0.0 0.0 n/a n/a 0.217 2.604
Aspartic acid (g) 0.0 n/a 0.111 n/a n/a 0.206 0.001 0.0 n/a n/a 0.319 3.828
Glutamic acid (g) 0.0 n/a 0.14 n/a n/a 1.631 0.001 0.0 n/a n/a 1.773 21.276
Glycine (g) 0.0 n/a 0.036 n/a n/a 0.173 0.0 0.0 n/a n/a 0.21 2.52
Proline (g) 0.0 n/a 0.043 n/a n/a 0.563 0.001 0.0 n/a n/a 0.606 7.272
Serine (g) 0.0 n/a 0.081 n/a n/a 0.244 0.0 0.0 n/a n/a 0.325 3.9
Cholesterol (mg) 0.0 0.0 35.363 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.363 424.356
Trans Fat (g) 5.709 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.709 68.508
Saturated Fat (g) 3.97 0.0 0.259 0.004 0.0 0.075 0.001 0.0 0.0 0.0 4.309 51.708
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.023 n/a n/a 0.08 0.96
Monounsaturated Fat (g) 11.007 0.0 0.319 0.006 0.0 0.042 0.001 0.0 0.0 0.0 11.374 136.488
Polyunsaturated (g) 1.191 0.0 0.114 0.009 0.0 0.192 0.0 0.0 0.0 0.0 1.506 18.072