CookEatShare is also available in English
Cerrar

Receta Molasses Gingerbread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		molasses
28.08g 		eggs
8.21g 		flour
26.04g 		butter
18.92g 		water
19.75g 		soda
0.42g 		sugar
16.67g 		cinnamon
0.22g 		cloves
0.18g 		allspice
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 2.69 0.16 0.0 0.0 0.0 0.01 0.01 0.01 3.91 46.92
Total Fat (g) 0.03 0.82 0.26 15.34 0.0 0.0 0.0 0.0 0.04 0.01 16.49 197.88
Carbohydrates (g) 20.99 0.06 19.87 0.01 0.0 0.0 16.66 0.17 0.11 0.11 57.99 695.88
Ash (g) 0.93 0.07 0.12 0.4 0.02 n/a 0.0 0.01 0.01 0.01 1.56 18.72
Calories (kcal) 81.442 11.745 94.792 135.633 0.0 0.0 64.5 0.535 0.565 0.416 389.628 4675.536
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.26 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 8.27 99.24
Glucose (dextrose) (g) 3.35 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a 3.37 40.44
Fructose (g) 3.59 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 3.61 43.32
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.14 6.23 3.1 3.0 19.73 0.42 0.01 0.02 0.01 0.01 38.68 464.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.58 0.06 0.07 0.01 0.0 0.0 16.65 0.0 0.0 n/a 32.39 388.68
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.9 10.8
Calcium (mg) 57.571 4.353 3.906 4.54 0.593 0.017 0.167 2.171 1.131 1.047 75.494 905.928
Iron (mg) 1.33 0.15 1.21 0.0 0.0 0.0 0.0 0.02 0.02 0.01 2.73 32.76
Magnesium (mg) 67.962 0.986 5.729 0.378 0.198 0.004 0.0 0.13 0.462 0.214 76.062 912.744
Phosphorus (mg) 8.706 15.687 28.125 4.54 0.0 0.0 0.0 0.139 0.184 0.179 57.56 690.72
Potassium (mg) 411.14 11.006 27.865 4.54 0.0 0.008 0.333 0.934 1.929 1.653 459.407 5512.884
Sodium (mg) 10.391 11.499 0.521 108.96 0.79 0.025 0.0 0.022 0.425 0.122 132.754 1593.048
Zinc (mg) 0.08 0.09 0.18 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.38 4.56
Copper (mg) 0.138 0.008 0.036 0.0 0.002 0.0 0.0 0.001 0.001 0.001 0.187 2.244
Manganese (mg) 0.43 0.003 0.177 0.0 0.0 n/a 0.0 0.038 0.053 0.005 0.705 8.46
Selenium (mcg) 5.0 2.6 8.8 0.2 0.0 0.0 0.1 0.0 0.0 0.0 16.7 200.4
Vitamin A, IU (IU) 0.0 39.999 0.0 472.728 0.0 n/a 0.0 0.639 0.928 0.855 515.148 6181.776
Retinol (mcg) 0.0 11.417 0.0 126.931 0.0 0.0 0.0 0.0 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 129.39 0.0 0.0 0.0 0.033 0.047 0.043 141.011 1692.132
Beta Carotene (mcg) 0.0 0.821 0.0 29.888 0.0 0.0 0.0 0.243 0.147 n/a 31.099 373.188
Vitamin E (mg) 0.0 0.08 0.02 0.44 0.0 0.0 0.0 0.01 0.01 n/a 0.55 6.6
Vitamin D (IU) 0.0 2.875 n/a 10.593 0.0 n/a n/a n/a n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 n/a 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 27.186 4.688 0.0 0.0 0.0 0.0 0.481 0.0 n/a 32.355 388.26
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.04 0.1 0.0 n/a n/a n/a 0.02 n/a n/a 0.16 1.92
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 2.4
Thiamin (mg) 0.011 0.006 0.206 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.225 2.7
Riboflavin (mg) 0.0 0.039 0.128 0.006 0.0 0.0 0.003 0.0 0.0 0.0 0.177 2.124
Niacin (mg) 0.261 0.006 1.536 0.008 0.0 0.0 0.0 0.003 0.003 0.005 1.821 21.852
Pantothenic acid (mg) 0.225 0.118 0.115 0.021 0.0 n/a 0.0 0.001 n/a n/a 0.479 5.748
Vitamin B-6 (mg) 0.188 0.011 0.01 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.212 2.544
Folate (mcg) 0.0 3.86 47.656 0.568 0.0 0.0 0.0 0.013 0.163 0.057 52.317 627.804
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 3.7 20.6 2.7 3.6 0.0 0.0 0.0 0.0 0.1 n/a 30.7 368.4
Folic acid (mcg) 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) n/a 0.014 0.034 0.002 n/a n/a n/a 0.0 n/a n/a 0.05 0.6
Threonine (g) n/a 0.046 0.073 0.008 n/a n/a n/a 0.0 n/a n/a 0.127 1.524
Isoleucine (g) n/a 0.055 0.094 0.009 n/a n/a n/a 0.0 n/a n/a 0.159 1.908
Leucine (g) n/a 0.09 0.185 0.015 n/a n/a n/a 0.001 n/a n/a 0.29 3.48
Lysine (g) n/a 0.075 0.06 0.013 n/a n/a n/a 0.001 n/a n/a 0.148 1.776
Methionine (g) n/a 0.031 0.047 0.004 n/a n/a n/a 0.0 n/a n/a 0.082 0.984
Cystine (g) n/a 0.022 0.057 0.002 n/a n/a n/a 0.0 n/a n/a 0.081 0.972
Phenylalanine (g) n/a 0.056 0.135 0.008 n/a n/a n/a 0.0 n/a n/a 0.199 2.388
Tyrosine (g) n/a 0.041 0.081 0.008 n/a n/a n/a 0.0 n/a n/a 0.13 1.56
Valine (g) n/a 0.071 0.109 0.011 n/a n/a n/a 0.0 n/a n/a 0.192 2.304
Arginine (g) n/a 0.067 0.109 0.006 n/a n/a n/a 0.0 n/a n/a 0.183 2.196
Histidine (g) n/a 0.025 0.06 0.004 n/a n/a n/a 0.0 n/a n/a 0.089 1.068
Alanine (g) n/a 0.061 0.086 0.006 n/a n/a n/a 0.0 n/a n/a 0.153 1.836
Aspartic acid (g) n/a 0.109 0.115 0.011 n/a n/a n/a 0.001 n/a n/a 0.236 2.832
Glutamic acid (g) n/a 0.138 0.906 0.034 n/a n/a n/a 0.001 n/a n/a 1.079 12.948
Glycine (g) n/a 0.035 0.096 0.004 n/a n/a n/a 0.0 n/a n/a 0.136 1.632
Proline (g) n/a 0.042 0.313 0.015 n/a n/a n/a 0.001 n/a n/a 0.37 4.44
Serine (g) n/a 0.08 0.135 0.009 n/a n/a n/a 0.0 n/a n/a 0.225 2.7
Cholesterol (mg) 0.0 34.742 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 75.413 904.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.255 0.042 9.717 0.0 0.0 0.0 0.001 0.01 0.004 10.034 120.408
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.056 0.448 0.097 0.601 7.212
Monounsaturated Fat (g) 0.008 0.313 0.023 3.976 0.0 0.0 0.0 0.001 0.003 0.001 4.325 51.9
Polyunsaturated (g) 0.014 0.112 0.107 0.575 0.0 0.0 0.0 0.0 0.012 0.004 0.824 9.888