Receta Molasses Gingerbread Boys - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
25.0g 		shortening
17.08g 		eggs
8.21g 		molasses
14.04g 		baking soda
1.15g 		water
9.88g 		flour
57.29g 		cinnamon
0.33g 		ginger
0.16g 		cloves
0.18g 		salt
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.03 0.0 0.0 0.0 5.92 0.01 0.0 0.01 0.0 6.98 83.76
Total Fat (g) 0.0 17.08 0.82 0.01 0.0 0.0 0.56 0.0 0.0 0.04 0.0 18.52 222.24
Carbohydrates (g) 25.0 0.0 0.06 10.49 0.0 0.0 43.72 0.26 0.03 0.11 0.0 79.67 956.04
Ash (g) 0.0 0.0 0.07 0.46 0.42 0.01 0.27 0.01 0.0 0.01 0.5 1.76 21.12
Calories (kcal) 96.75 151.017 11.745 40.721 0.0 0.0 208.542 0.803 0.124 0.565 0.0 510.266 6123.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 4.13 n/a n/a n/a 0.0 n/a 0.0 n/a 4.14 49.68
Glucose (dextrose) (g) n/a n/a 0.02 1.67 n/a n/a n/a 0.0 n/a 0.0 n/a 1.7 20.4
Fructose (g) n/a n/a 0.01 1.8 n/a n/a n/a 0.0 n/a 0.0 n/a 1.81 21.72
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 6.23 3.07 0.0 9.87 6.83 0.03 0.12 0.01 0.0 26.17 314.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 0.0 0.06 7.79 0.0 0.0 0.15 0.01 0.0 0.0 0.0 33.0 396.0
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.2 0.0 0.1 0.0 1.8 21.6
Calcium (mg) 0.25 0.0 4.353 28.785 0.0 0.296 8.594 3.257 0.025 1.131 0.12 46.81 561.72
Iron (mg) 0.0 0.0 0.15 0.66 0.0 0.0 2.66 0.03 0.0 0.02 0.0 3.52 42.24
Magnesium (mg) 0.0 0.0 0.986 33.981 0.0 0.099 12.604 0.195 0.067 0.462 0.005 48.398 580.776
Phosphorus (mg) 0.0 0.0 15.687 4.353 0.0 0.0 61.875 0.208 0.053 0.184 0.0 82.36 988.32
Potassium (mg) 0.5 0.0 11.006 205.57 0.0 0.0 61.302 1.401 0.643 1.929 0.04 282.39 3388.68
Sodium (mg) 0.0 0.0 11.499 5.195 314.64 0.395 1.146 0.033 0.02 0.425 193.79 527.143 6325.716
Zinc (mg) 0.0 0.0 0.09 0.04 0.0 0.0 0.4 0.01 0.0 0.0 0.0 0.54 6.48
Copper (mg) 0.0 0.0 0.008 0.069 0.0 0.001 0.08 0.001 0.0 0.001 0.0 0.16 1.92
Manganese (mg) 0.0 n/a 0.003 0.215 0.0 0.0 0.39 0.057 0.0 0.053 0.001 0.718 8.616
Selenium (mcg) 0.2 0.0 2.6 2.5 0.0 0.0 19.4 0.0 0.0 0.0 0.0 24.7 296.4
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.959 0.0 0.928 0.0 41.885 502.62
Retinol (mcg) 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.049 0.0 0.047 0.0 11.595 139.14
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.364 0.0 0.147 0.0 1.332 15.984
Vitamin E (mg) 0.0 0.14 0.08 0.0 0.0 0.0 0.03 0.01 0.0 0.01 0.0 0.27 3.24
Vitamin D (IU) n/a n/a 2.875 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 0.0 0.0 0.0 10.313 0.722 0.0 0.0 0.0 38.22 458.64
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.04 0.0 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) n/a 5.03 0.04 n/a n/a n/a 0.22 0.03 n/a n/a n/a 5.32 63.84
Tocopherol, delta (mg) n/a 2.85 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.006 0.006 0.0 0.0 0.453 0.0 0.0 0.0 0.0 0.464 5.568
Riboflavin (mg) 0.005 0.0 0.039 0.0 0.0 0.0 0.281 0.0 0.0 0.0 0.0 0.326 3.912
Niacin (mg) 0.0 0.0 0.006 0.131 0.0 0.0 3.38 0.004 0.001 0.003 0.0 3.525 42.3
Pantothenic acid (mg) 0.0 0.0 0.118 0.112 0.0 0.0 0.252 0.001 0.0 n/a 0.0 0.484 5.808
Vitamin B-6 (mg) 0.0 0.0 0.011 0.094 0.0 0.0 0.023 0.001 0.0 0.001 0.0 0.13 1.56
Folate (mcg) 0.0 0.0 3.86 0.0 0.0 0.0 104.844 0.02 0.017 0.163 0.0 108.903 1306.836
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 n/a 20.6 1.9 0.0 0.0 6.0 0.0 0.0 0.1 0.0 28.6 343.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 88.229 0.0 0.0 0.0 0.0 88.229 1058.748
Tryptophan (g) n/a 0.0 0.014 n/a n/a n/a 0.074 0.0 0.0 n/a 0.0 0.089 1.068
Threonine (g) n/a 0.0 0.046 n/a n/a n/a 0.16 0.0 0.0 n/a 0.0 0.207 2.484
Isoleucine (g) n/a 0.0 0.055 n/a n/a n/a 0.206 0.0 0.0 n/a 0.0 0.262 3.144
Leucine (g) n/a 0.0 0.09 n/a n/a n/a 0.407 0.001 0.0 n/a 0.0 0.497 5.964
Lysine (g) n/a 0.0 0.075 n/a n/a n/a 0.132 0.001 0.0 n/a 0.0 0.207 2.484
Methionine (g) n/a 0.0 0.031 n/a n/a n/a 0.103 0.0 0.0 n/a 0.0 0.135 1.62
Cystine (g) n/a 0.0 0.022 n/a n/a n/a 0.126 0.0 0.0 n/a 0.0 0.148 1.776
Phenylalanine (g) n/a 0.0 0.056 n/a n/a n/a 0.298 0.0 0.0 n/a 0.0 0.354 4.248
Tyrosine (g) n/a 0.0 0.041 n/a n/a n/a 0.178 0.0 0.0 n/a 0.0 0.219 2.628
Valine (g) n/a 0.0 0.071 n/a n/a n/a 0.241 0.001 0.0 n/a 0.0 0.312 3.744
Arginine (g) n/a 0.0 0.067 n/a n/a n/a 0.241 0.001 0.0 n/a 0.0 0.309 3.708
Histidine (g) n/a 0.0 0.025 n/a n/a n/a 0.132 0.0 0.0 n/a 0.0 0.158 1.896
Alanine (g) n/a 0.0 0.061 n/a n/a n/a 0.189 0.001 0.0 n/a 0.0 0.25 3.0
Aspartic acid (g) n/a 0.0 0.109 n/a n/a n/a 0.252 0.001 0.0 n/a 0.0 0.363 4.356
Glutamic acid (g) n/a 0.0 0.138 n/a n/a n/a 1.994 0.001 0.0 n/a 0.0 2.133 25.596
Glycine (g) n/a 0.0 0.035 n/a n/a n/a 0.212 0.001 0.0 n/a 0.0 0.248 2.976
Proline (g) n/a 0.0 0.042 n/a n/a n/a 0.688 0.001 0.0 n/a 0.0 0.731 8.772
Serine (g) n/a 0.0 0.08 n/a n/a n/a 0.298 0.001 0.0 n/a 0.0 0.378 4.536
Cholesterol (mg) 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) n/a 5.709 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.255 0.003 0.0 0.0 0.092 0.001 0.0 0.01 0.0 4.33 51.96
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.085 0.023 0.448 0.0 0.556 6.672
Monounsaturated Fat (g) 0.0 11.007 0.313 0.004 0.0 0.0 0.052 0.001 0.0 0.003 0.0 11.379 136.548
Polyunsaturated (g) 0.0 1.191 0.112 0.007 0.0 0.0 0.235 0.0 0.0 0.012 0.0 1.557 18.684