Receta Molasses Popcorn Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
molasses
9.36g
sugar
12.5g
water
4.94g
vinegar
0.1g
salt
0.13g
butter
1.78g
corn
118.29g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.02 10.28 10.29 123.48
Total Fat (g) 0.01 0.0 0.0 0.0 0.0 1.44 35.45 36.9 442.8
Carbohydrates (g) 7.0 12.5 0.0 0.0 0.0 0.0 65.9 85.4 1024.8
Ash (g) 0.31 0.0 0.0 n/a 0.12 0.04 3.55 4.02 48.24
Calories (kcal) 27.146 48.375 0.0 0.022 0.0 12.727 623.41 711.68 8540.16
Starch (g) n/a n/a n/a n/a n/a n/a 53.05 53.05 636.6
Sucrose (g) 2.75 n/a n/a n/a n/a n/a 0.64 3.39 40.68
Glucose (dextrose) (g) 1.12 n/a n/a n/a n/a n/a 0.0 1.12 13.44
Fructose (g) 1.2 n/a n/a n/a n/a n/a 0.0 1.2 14.4
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.05 0.0 4.93 0.1 0.0 0.28 3.1 10.46 125.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.19 12.49 0.0 0.0 0.0 0.0 0.64 18.32 219.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 11.7 11.7 140.4
Calcium (mg) 19.19 0.125 0.148 0.007 0.03 0.426 23.659 43.585 523.02
Iron (mg) 0.44 0.0 0.0 0.0 0.0 0.0 2.79 3.24 38.88
Magnesium (mg) 22.653 0.0 0.049 0.005 0.001 0.036 108.831 131.575 1578.9
Phosphorus (mg) 2.902 0.0 0.0 0.008 0.0 0.426 276.808 280.145 3361.74
Potassium (mg) 137.043 0.25 0.0 0.076 0.01 0.426 259.064 396.869 4762.428
Sodium (mg) 3.464 0.0 0.198 0.005 48.448 10.224 912.048 974.386 11692.632
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 2.87 2.9 34.8
Copper (mg) 0.046 0.0 0.0 0.0 0.0 0.0 0.225 0.271 3.252
Manganese (mg) 0.143 0.0 0.0 n/a 0.0 0.0 0.923 1.066 12.792
Selenium (mcg) 1.7 0.1 0.0 0.0 0.0 0.0 6.4 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 44.357 298.101 342.459 4109.508
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.91 15.378 27.288 327.456
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 12.141 28.391 40.532 486.384
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.805 75.708 78.513 942.156
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.04 2.08 2.12 25.44
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0.994 n/a 0.994 11.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 901.402 901.402 10816.824
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.17 0.17 2.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 18.65 18.65 223.8
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 7.04 7.04 84.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.0 0.0 0.0 0.13 0.134 1.608
Riboflavin (mg) 0.0 0.003 0.0 0.0 0.0 0.001 0.118 0.121 1.452
Niacin (mg) 0.087 0.0 0.0 0.0 0.0 0.001 1.834 1.921 23.052
Pantothenic acid (mg) 0.075 0.0 0.0 n/a 0.0 0.002 0.331 0.408 4.896
Vitamin B-6 (mg) 0.063 0.0 0.0 0.0 0.0 0.0 0.189 0.252 3.024
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0.053 17.744 17.797 213.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.0 0.0 0.0 0.3 16.4 18.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.059 0.059 0.708
Threonine (g) n/a n/a n/a n/a 0.0 0.001 0.26 0.261 3.132
Isoleucine (g) n/a n/a n/a n/a 0.0 0.001 0.296 0.297 3.564
Leucine (g) n/a n/a n/a n/a 0.0 0.001 1.218 1.22 14.64
Lysine (g) n/a n/a n/a n/a 0.0 0.001 0.308 0.309 3.708
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.154 0.154 1.848
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.166 0.166 1.992
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.001 0.379 0.379 4.548
Tyrosine (g) n/a n/a n/a n/a 0.0 0.001 0.319 0.32 3.84
Valine (g) n/a n/a n/a n/a 0.0 0.001 0.402 0.403 4.836
Arginine (g) n/a n/a n/a n/a 0.0 0.001 0.26 0.261 3.132
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.213 0.213 2.556
Alanine (g) n/a n/a n/a n/a 0.0 0.001 0.627 0.627 7.524
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.001 0.639 0.64 7.68
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.003 1.68 1.683 20.196
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.272 0.272 3.264
Proline (g) n/a n/a n/a n/a 0.0 0.001 0.745 0.747 8.964
Serine (g) n/a n/a n/a n/a 0.0 0.001 0.39 0.391 4.692
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 3.816 4.732 8.548 102.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a 11.202 11.202 134.424
Saturated Fat (g) 0.002 0.0 0.0 0.0 0.0 0.912 8.162 9.076 108.912
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.0 0.373 n/a 0.376 4.512
Polyunsaturated (g) 0.005 0.0 0.0 0.0 0.0 0.054 n/a 0.059 0.708