Receta Molasses Popcorn Balls - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
popcorn
138.01g |
sugar
16.67g |
water
6.58g |
molasses
18.72g |
vinegar
0.42g |
soda
0.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.99 | 143.88 |
| Total Fat (g) | 41.36 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 41.38 | 496.56 |
| Carbohydrates (g) | 76.89 | 16.66 | 0.0 | 13.99 | 0.0 | 0.0 | 107.54 | 1290.48 |
| Ash (g) | 4.14 | 0.0 | 0.01 | 0.62 | n/a | n/a | 4.76 | 57.12 |
| Calories (kcal) | 727.313 | 64.5 | 0.0 | 54.295 | 0.088 | 0.0 | 846.195 | 10154.34 |
| Starch (g) | 61.9 | n/a | n/a | n/a | n/a | n/a | 61.9 | 742.8 |
| Sucrose (g) | 0.75 | n/a | n/a | 5.5 | n/a | n/a | 6.25 | 75.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 2.23 | n/a | n/a | 2.23 | 26.76 |
| Fructose (g) | 0.0 | n/a | n/a | 2.39 | n/a | n/a | 2.39 | 28.68 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.62 | 0.01 | 6.58 | 4.09 | 0.39 | 0.1 | 14.79 | 177.48 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.75 | 16.65 | 0.0 | 10.39 | 0.0 | 0.0 | 27.79 | 333.48 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 164.4 |
| Calcium (mg) | 27.602 | 0.167 | 0.198 | 38.381 | 0.029 | 0.004 | 66.381 | 796.572 |
| Iron (mg) | 3.26 | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 4.14 | 49.68 |
| Magnesium (mg) | 126.969 | 0.0 | 0.066 | 45.308 | 0.021 | 0.001 | 172.365 | 2068.38 |
| Phosphorus (mg) | 322.943 | 0.0 | 0.0 | 5.804 | 0.033 | 0.0 | 328.781 | 3945.372 |
| Potassium (mg) | 302.242 | 0.333 | 0.0 | 274.097 | 0.304 | 0.002 | 576.979 | 6923.748 |
| Sodium (mg) | 1064.057 | 0.0 | 0.263 | 6.927 | 0.021 | 0.006 | 1071.275 | 12855.3 |
| Zinc (mg) | 3.35 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 3.41 | 40.92 |
| Copper (mg) | 0.262 | 0.0 | 0.001 | 0.092 | 0.0 | 0.0 | 0.355 | 4.26 |
| Manganese (mg) | 1.076 | 0.0 | 0.0 | 0.286 | n/a | n/a | 1.363 | 16.356 |
| Selenium (mcg) | 7.5 | 0.1 | 0.0 | 3.3 | 0.0 | 0.0 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | 347.785 | 0.0 | 0.0 | 0.0 | n/a | n/a | 347.785 | 4173.42 |
| Retinol (mcg) | 17.941 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.941 | 215.292 |
| Vitamin A, RAE (mcg_RAE) | 33.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.122 | 397.464 |
| Beta Carotene (mcg) | 88.326 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.326 | 1059.912 |
| Vitamin E (mg) | 2.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.43 | 29.16 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1051.636 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1051.636 | 12619.632 |
| Tocopherol, beta (mg) | 0.19 | n/a | n/a | n/a | n/a | n/a | 0.19 | 2.28 |
| Tocopherol, gamma (mg) | 21.76 | n/a | n/a | n/a | n/a | n/a | 21.76 | 261.12 |
| Tocopherol, delta (mg) | 8.21 | n/a | n/a | n/a | n/a | n/a | 8.21 | 98.52 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.152 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.159 | 1.908 |
| Riboflavin (mg) | 0.138 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 1.692 |
| Niacin (mg) | 2.139 | 0.0 | 0.0 | 0.174 | 0.0 | 0.0 | 2.313 | 27.756 |
| Pantothenic acid (mg) | 0.386 | 0.0 | 0.0 | 0.15 | n/a | n/a | 0.536 | 6.432 |
| Vitamin B-6 (mg) | 0.221 | 0.0 | 0.0 | 0.125 | 0.0 | 0.0 | 0.346 | 4.152 |
| Folate (mcg) | 20.702 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.702 | 248.424 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 19.2 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 21.7 | 260.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.069 | n/a | n/a | n/a | n/a | n/a | 0.069 | 0.828 |
| Threonine (g) | 0.304 | n/a | n/a | n/a | n/a | n/a | 0.304 | 3.648 |
| Isoleucine (g) | 0.345 | n/a | n/a | n/a | n/a | n/a | 0.345 | 4.14 |
| Leucine (g) | 1.422 | n/a | n/a | n/a | n/a | n/a | 1.422 | 17.064 |
| Lysine (g) | 0.359 | n/a | n/a | n/a | n/a | n/a | 0.359 | 4.308 |
| Methionine (g) | 0.179 | n/a | n/a | n/a | n/a | n/a | 0.179 | 2.148 |
| Cystine (g) | 0.193 | n/a | n/a | n/a | n/a | n/a | 0.193 | 2.316 |
| Phenylalanine (g) | 0.442 | n/a | n/a | n/a | n/a | n/a | 0.442 | 5.304 |
| Tyrosine (g) | 0.373 | n/a | n/a | n/a | n/a | n/a | 0.373 | 4.476 |
| Valine (g) | 0.469 | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
| Arginine (g) | 0.304 | n/a | n/a | n/a | n/a | n/a | 0.304 | 3.648 |
| Histidine (g) | 0.248 | n/a | n/a | n/a | n/a | n/a | 0.248 | 2.976 |
| Alanine (g) | 0.731 | n/a | n/a | n/a | n/a | n/a | 0.731 | 8.772 |
| Aspartic acid (g) | 0.745 | n/a | n/a | n/a | n/a | n/a | 0.745 | 8.94 |
| Glutamic acid (g) | 1.96 | n/a | n/a | n/a | n/a | n/a | 1.96 | 23.52 |
| Glycine (g) | 0.317 | n/a | n/a | n/a | n/a | n/a | 0.317 | 3.804 |
| Proline (g) | 0.869 | n/a | n/a | n/a | n/a | n/a | 0.869 | 10.428 |
| Serine (g) | 0.455 | n/a | n/a | n/a | n/a | n/a | 0.455 | 5.46 |
| Cholesterol (mg) | 5.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.52 | 66.24 |
| Trans Fat (g) | 13.07 | n/a | n/a | n/a | n/a | n/a | 13.07 | 156.84 |
| Saturated Fat (g) | 9.523 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 9.526 | 114.312 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.072 |
| Polyunsaturated (g) | n/a | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.009 | 0.108 |