Receta Molasses Popcorn Balls - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		molasses
18.72g 		sugar
25.0g 		water
9.88g 		salt
0.13g 		vinegar
0.42g 		butter
3.55g 		corn
295.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.03 25.7 25.73 308.76
Total Fat (g) 0.02 0.0 0.0 0.0 0.0 2.88 88.63 91.53 1098.36
Carbohydrates (g) 13.99 25.0 0.0 0.0 0.0 0.0 164.75 203.75 2445.0
Ash (g) 0.62 0.0 0.01 0.12 n/a 0.07 8.87 9.7 116.4
Calories (kcal) 54.295 96.75 0.0 0.0 0.088 25.454 1558.523 1735.11 20821.32
Starch (g) n/a n/a n/a n/a n/a n/a 132.64 132.64 1591.68
Sucrose (g) 5.5 n/a n/a n/a n/a n/a 1.6 7.1 85.2
Glucose (dextrose) (g) 2.23 n/a n/a n/a n/a n/a 0.0 2.23 26.76
Fructose (g) 2.39 n/a n/a n/a n/a n/a 0.0 2.39 28.68
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.09 0.01 9.87 0.0 0.39 0.56 7.75 22.67 272.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 10.39 24.98 0.0 0.0 0.0 0.0 1.6 36.97 443.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 29.3 29.3 351.6
Calcium (mg) 38.381 0.25 0.296 0.03 0.029 0.852 59.147 98.986 1187.832
Iron (mg) 0.88 0.0 0.0 0.0 0.0 0.0 6.98 7.87 94.44
Magnesium (mg) 45.308 0.0 0.099 0.001 0.021 0.071 272.076 317.576 3810.912
Phosphorus (mg) 5.804 0.0 0.0 0.0 0.033 0.852 692.02 698.709 8384.508
Potassium (mg) 274.097 0.5 0.0 0.01 0.304 0.852 647.66 923.423 11081.076
Sodium (mg) 6.927 0.0 0.395 48.448 0.021 20.448 2280.117 2356.356 28276.272
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.0 7.19 7.25 87.0
Copper (mg) 0.092 0.0 0.001 0.0 0.0 0.0 0.562 0.655 7.86
Manganese (mg) 0.286 0.0 0.0 0.0 n/a 0.0 2.307 2.593 31.116
Selenium (mcg) 3.3 0.2 0.0 0.0 0.0 0.0 16.0 19.5 234.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 88.715 745.252 833.967 10007.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 23.821 38.446 62.266 747.192
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 24.282 70.976 95.258 1143.096
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 5.609 189.27 194.879 2338.548
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.08 5.2 5.29 63.48
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 1.988 n/a 1.988 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2253.501 2253.501 27042.012
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.41 0.41 4.92
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 46.64 46.64 559.68
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 17.6 17.6 211.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.007 0.0 0.0 0.0 0.0 0.0 0.325 0.333 3.996
Riboflavin (mg) 0.0 0.005 0.0 0.0 0.0 0.001 0.296 0.302 3.624
Niacin (mg) 0.174 0.0 0.0 0.0 0.0 0.001 4.584 4.759 57.108
Pantothenic acid (mg) 0.15 0.0 0.0 0.0 n/a 0.004 0.828 0.982 11.784
Vitamin B-6 (mg) 0.125 0.0 0.0 0.0 0.0 0.0 0.473 0.599 7.188
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0.107 44.36 44.467 533.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.12
Choline (mg) 2.5 0.0 0.0 0.0 0.0 0.7 41.1 44.3 531.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.148 0.148 1.776
Threonine (g) n/a n/a n/a 0.0 n/a 0.001 0.651 0.652 7.824
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.002 0.739 0.741 8.892
Leucine (g) n/a n/a n/a 0.0 n/a 0.003 3.046 3.049 36.588
Lysine (g) n/a n/a n/a 0.0 n/a 0.002 0.769 0.771 9.252
Methionine (g) n/a n/a n/a 0.0 n/a 0.001 0.384 0.385 4.62
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.414 0.414 4.968
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.001 0.946 0.948 11.376
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.001 0.798 0.8 9.6
Valine (g) n/a n/a n/a 0.0 n/a 0.002 1.005 1.008 12.096
Arginine (g) n/a n/a n/a 0.0 n/a 0.001 0.651 0.652 7.824
Histidine (g) n/a n/a n/a 0.0 n/a 0.001 0.532 0.533 6.396
Alanine (g) n/a n/a n/a 0.0 n/a 0.001 1.567 1.568 18.816
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.002 1.597 1.599 19.188
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.006 4.199 4.206 50.472
Glycine (g) n/a n/a n/a 0.0 n/a 0.001 0.68 0.681 8.172
Proline (g) n/a n/a n/a 0.0 n/a 0.003 1.863 1.866 22.392
Serine (g) n/a n/a n/a 0.0 n/a 0.002 0.976 0.978 11.736
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 7.633 11.829 19.462 233.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a 28.006 28.006 336.072
Saturated Fat (g) 0.004 0.0 0.0 0.0 0.0 1.824 20.406 22.233 266.796
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 0.0 0.746 n/a 0.752 9.024
Polyunsaturated (g) 0.009 0.0 0.0 0.0 0.0 0.108 n/a 0.117 1.404