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Receta Molasses Pudding Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		molasses
28.08g 		sugar
16.67g 		buttermilk
20.42g 		soda
0.42g 		lard
17.08g 		nutmeg
0.38g 		cinnamon
0.22g 		eggs
8.21g 		flour
31.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.68 0.0 0.0 0.0 0.01 1.03 3.23 4.95 59.4
Total Fat (g) 0.03 0.0 0.18 0.0 17.08 0.38 0.0 0.82 0.31 18.79 225.48
Carbohydrates (g) 20.99 16.66 0.98 0.0 0.0 0.0 0.17 0.06 23.85 62.71 752.52
Ash (g) 0.93 0.0 0.18 n/a 0.0 0.0 0.01 0.07 0.15 1.33 15.96
Calories (kcal) 81.442 64.5 8.167 0.0 154.092 3.315 0.535 11.745 113.75 437.545 5250.54
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.26 n/a n/a n/a n/a n/a 0.0 0.01 n/a 8.27 99.24
Glucose (dextrose) (g) 3.35 n/a n/a n/a n/a n/a 0.0 0.02 n/a 3.37 40.44
Fructose (g) 3.59 n/a n/a n/a n/a n/a 0.0 0.01 n/a 3.6 43.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.14 0.01 18.4 0.42 0.0 0.0 0.02 6.23 3.73 34.94 419.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.58 16.65 0.98 0.0 0.0 0.0 0.0 0.06 0.08 33.37 400.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 1.0 12.0
Calcium (mg) 57.571 0.167 23.683 0.017 0.0 0.0 2.171 4.353 4.688 92.649 1111.788
Iron (mg) 1.33 0.0 0.01 0.0 0.0 0.0 0.02 0.15 1.45 2.96 35.52
Magnesium (mg) 67.962 0.0 2.246 0.004 0.0 0.0 0.13 0.986 6.875 78.202 938.424
Phosphorus (mg) 8.706 0.0 18.171 0.0 0.0 0.0 0.139 15.687 33.75 76.453 917.436
Potassium (mg) 411.14 0.333 30.829 0.008 0.0 0.0 0.934 11.006 33.438 487.688 5852.256
Sodium (mg) 10.391 0.0 21.438 0.025 0.0 0.0 0.022 11.499 0.625 43.999 527.988
Zinc (mg) 0.08 0.0 0.09 0.0 0.02 0.0 0.0 0.09 0.22 0.5 6.0
Copper (mg) 0.138 0.0 0.002 0.0 0.0 n/a 0.001 0.008 0.044 0.192 2.304
Manganese (mg) 0.43 0.0 0.0 n/a 0.0 n/a 0.038 0.003 0.213 0.683 8.196
Selenium (mcg) 5.0 0.1 0.4 0.0 0.0 0.0 0.0 2.6 10.6 18.7 224.4
Vitamin A, IU (IU) 0.0 0.0 5.308 n/a 0.0 0.0 0.639 39.999 0.0 45.946 551.352
Retinol (mcg) 0.0 0.0 1.429 0.0 0.0 0.0 0.0 11.417 0.0 12.846 154.152
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.429 0.0 0.0 0.0 0.033 11.499 0.0 12.96 155.52
Beta Carotene (mcg) 0.0 0.0 0.204 0.0 0.0 0.0 0.243 0.821 0.0 1.268 15.216
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.1 0.0 0.01 0.08 0.02 0.22 2.64
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 2.875 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.481 27.186 5.625 33.292 399.504
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a 0.02 0.04 0.12 0.19 2.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.011 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.247 0.27 3.24
Riboflavin (mg) 0.0 0.003 0.031 0.0 0.0 0.0 0.0 0.039 0.153 0.227 2.724
Niacin (mg) 0.261 0.0 0.012 0.0 0.0 0.0 0.003 0.006 1.844 2.126 25.512
Pantothenic acid (mg) 0.225 0.0 0.057 n/a 0.0 0.0 0.001 0.118 0.138 0.538 6.456
Vitamin B-6 (mg) 0.188 0.0 0.006 0.0 0.0 0.0 0.0 0.011 0.013 0.219 2.628
Folate (mcg) 0.0 0.0 1.021 0.0 0.0 0.0 0.013 3.86 57.188 62.082 744.984
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.11 0.0 0.15 1.8
Choline (mg) 3.7 0.0 3.3 0.0 8.5 n/a 0.0 20.6 3.3 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 48.125 577.5
Tryptophan (g) n/a n/a 0.008 n/a 0.0 0.0 0.0 0.014 0.041 0.063 0.756
Threonine (g) n/a n/a 0.033 n/a 0.0 0.0 0.0 0.046 0.088 0.166 1.992
Isoleucine (g) n/a n/a 0.041 n/a 0.0 0.0 0.0 0.055 0.113 0.209 2.508
Leucine (g) n/a n/a 0.067 n/a 0.0 0.0 0.001 0.09 0.222 0.379 4.548
Lysine (g) n/a n/a 0.057 n/a 0.0 0.0 0.001 0.075 0.072 0.204 2.448
Methionine (g) n/a n/a 0.016 n/a 0.0 0.0 0.0 0.031 0.056 0.104 1.248
Cystine (g) n/a n/a 0.006 n/a 0.0 0.0 0.0 0.022 0.069 0.097 1.164
Phenylalanine (g) n/a n/a 0.035 n/a 0.0 0.0 0.0 0.056 0.163 0.253 3.036
Tyrosine (g) n/a n/a 0.029 n/a 0.0 0.0 0.0 0.041 0.097 0.167 2.004
Valine (g) n/a n/a 0.049 n/a 0.0 0.0 0.0 0.071 0.131 0.251 3.012
Arginine (g) n/a n/a 0.027 n/a 0.0 0.0 0.0 0.067 0.131 0.226 2.712
Histidine (g) n/a n/a 0.02 n/a 0.0 0.0 0.0 0.025 0.072 0.118 1.416
Alanine (g) n/a n/a 0.025 n/a 0.0 0.0 0.0 0.061 0.103 0.189 2.268
Aspartic acid (g) n/a n/a 0.053 n/a 0.0 0.0 0.001 0.109 0.138 0.301 3.612
Glutamic acid (g) n/a n/a 0.131 n/a 0.0 0.0 0.001 0.138 1.088 1.357 16.284
Glycine (g) n/a n/a 0.014 n/a 0.0 0.0 0.0 0.035 0.116 0.166 1.992
Proline (g) n/a n/a 0.067 n/a 0.0 0.0 0.001 0.042 0.375 0.485 5.82
Serine (g) n/a n/a 0.035 n/a 0.0 0.0 0.0 0.08 0.163 0.277 3.324
Cholesterol (mg) 0.0 0.0 0.817 0.0 16.229 0.0 0.0 34.742 0.0 51.788 621.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.112 0.0 6.697 0.338 0.001 0.255 0.05 7.457 89.484
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.056 n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.008 0.0 0.051 0.0 7.705 0.018 0.001 0.313 0.028 8.124 97.488
Polyunsaturated (g) 0.014 0.0 0.006 0.0 1.913 0.0 0.0 0.112 0.128 2.173 26.076