Receta Molasses Raisin Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
31.25g |
cinnamon
0.43g |
ginger
0.16g |
baking soda
0.38g |
salt
0.25g |
butter
18.92g |
sugar
18.33g |
eggs
8.21g |
molasses
14.04g |
buttermilk
6.81g |
nuts
11.42g |
raisins
6.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 1.03 | 0.0 | 0.23 | 1.98 | 0.21 | 6.88 | 82.56 |
| Total Fat (g) | 0.31 | 0.01 | 0.0 | 0.0 | 0.0 | 15.34 | 0.0 | 0.82 | 0.01 | 0.06 | 5.87 | 0.03 | 22.45 | 269.4 |
| Carbohydrates (g) | 23.85 | 0.35 | 0.03 | 0.0 | 0.0 | 0.01 | 17.98 | 0.06 | 10.49 | 0.33 | 2.89 | 5.44 | 61.44 | 737.28 |
| Ash (g) | 0.15 | 0.02 | 0.0 | 0.14 | 0.25 | 0.4 | 0.08 | 0.07 | 0.46 | 0.06 | 0.47 | 0.13 | 2.23 | 26.76 |
| Calories (kcal) | 113.75 | 1.07 | 0.124 | 0.0 | 0.0 | 135.633 | 69.667 | 11.745 | 40.721 | 2.722 | 67.815 | 20.556 | 463.803 | 5565.636 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.19 | 2.28 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 17.34 | 0.01 | 4.13 | n/a | n/a | 0.03 | 21.5 | 258.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.25 | 0.02 | 1.67 | n/a | n/a | 1.91 | 3.85 | 46.2 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.01 | 1.8 | n/a | n/a | 2.04 | 4.05 | 48.6 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.05 | 0.12 | 0.0 | 0.0 | 3.0 | 0.25 | 6.23 | 3.07 | 6.13 | 0.2 | 1.06 | 23.84 | 286.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 17.79 | 0.06 | 7.79 | 0.33 | 0.53 | 4.07 | 30.67 | 368.04 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 2.4 | 28.8 |
| Calcium (mg) | 4.688 | 4.342 | 0.025 | 0.0 | 0.06 | 4.54 | 15.217 | 4.353 | 28.785 | 7.895 | 7.992 | 3.438 | 81.333 | 975.996 |
| Iron (mg) | 1.45 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.15 | 0.66 | 0.0 | 0.42 | 0.13 | 2.99 | 35.88 |
| Magnesium (mg) | 6.875 | 0.26 | 0.067 | 0.0 | 0.003 | 0.378 | 1.65 | 0.986 | 33.981 | 0.749 | 25.688 | 2.2 | 72.835 | 874.02 |
| Phosphorus (mg) | 33.75 | 0.277 | 0.053 | 0.0 | 0.0 | 4.54 | 0.733 | 15.687 | 4.353 | 6.057 | 49.663 | 6.944 | 122.057 | 1464.684 |
| Potassium (mg) | 33.438 | 1.868 | 0.643 | 0.0 | 0.02 | 4.54 | 24.383 | 11.006 | 205.57 | 10.277 | 68.158 | 51.494 | 411.396 | 4936.752 |
| Sodium (mg) | 0.625 | 0.043 | 0.02 | 104.88 | 96.895 | 108.96 | 5.133 | 11.499 | 5.195 | 7.146 | 76.378 | 0.756 | 417.531 | 5010.372 |
| Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.09 | 0.04 | 0.03 | 0.43 | 0.02 | 0.86 | 10.32 |
| Copper (mg) | 0.044 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.069 | 0.001 | 0.146 | 0.022 | 0.301 | 3.612 |
| Manganese (mg) | 0.213 | 0.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.003 | 0.215 | 0.0 | 0.221 | 0.021 | 0.76 | 9.12 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.6 | 2.5 | 0.1 | 0.9 | 0.0 | 17.2 | 206.4 |
| Vitamin A, IU (IU) | 0.0 | 1.278 | 0.0 | 0.0 | 0.0 | 472.728 | 0.0 | 39.999 | 0.0 | 1.77 | 0.571 | 0.0 | 516.345 | 6196.14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 11.417 | 0.0 | 0.476 | 0.0 | 0.0 | 138.824 | 1665.888 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 129.39 | 0.0 | 11.499 | 0.0 | 0.476 | 0.0 | 0.0 | 141.43 | 1697.16 |
| Beta Carotene (mcg) | 0.0 | 0.485 | 0.0 | 0.0 | 0.0 | 29.888 | 0.0 | 0.821 | 0.0 | 0.068 | 0.343 | 0.0 | 31.606 | 379.272 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.08 | 0.0 | 0.0 | 1.25 | 0.01 | 1.81 | 21.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 10.593 | n/a | 2.875 | 0.0 | n/a | n/a | n/a | 13.468 | 161.616 |
| Lycopene (mcg) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 2.398 | 0.0 | 36.171 | 434.052 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.12 | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.0 | n/a | 0.0 | 0.21 | 2.52 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 3.6 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.006 | 0.002 | 0.023 | 0.008 | 0.293 | 3.516 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.039 | 0.0 | 0.01 | 0.023 | 0.009 | 0.24 | 2.88 |
| Niacin (mg) | 1.844 | 0.006 | 0.001 | 0.0 | 0.0 | 0.008 | 0.02 | 0.006 | 0.131 | 0.004 | 0.537 | 0.053 | 2.608 | 31.296 |
| Pantothenic acid (mg) | 0.138 | 0.002 | 0.0 | 0.0 | 0.0 | 0.021 | 0.024 | 0.118 | 0.112 | 0.019 | 0.138 | 0.007 | 0.579 | 6.948 |
| Vitamin B-6 (mg) | 0.013 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.011 | 0.094 | 0.002 | 0.034 | 0.012 | 0.174 | 2.088 |
| Folate (mcg) | 57.188 | 0.026 | 0.017 | 0.0 | 0.0 | 0.568 | 0.183 | 3.86 | 0.0 | 0.34 | 5.708 | 0.344 | 68.234 | 818.808 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.11 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.4 | 20.6 | 1.9 | 1.1 | 6.2 | 0.8 | 37.9 | 454.8 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.041 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.014 | n/a | 0.003 | 0.03 | 0.003 | 0.093 | 1.116 |
| Threonine (g) | 0.088 | 0.001 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.046 | n/a | 0.011 | 0.069 | 0.006 | 0.227 | 2.724 |
| Isoleucine (g) | 0.113 | 0.001 | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.055 | n/a | 0.014 | 0.084 | 0.004 | 0.28 | 3.36 |
| Leucine (g) | 0.222 | 0.001 | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.09 | n/a | 0.022 | 0.156 | 0.007 | 0.513 | 6.156 |
| Lysine (g) | 0.072 | 0.001 | 0.0 | n/a | 0.0 | 0.013 | n/a | 0.075 | n/a | 0.019 | 0.081 | 0.006 | 0.267 | 3.204 |
| Methionine (g) | 0.056 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.031 | n/a | 0.005 | 0.026 | 0.001 | 0.125 | 1.5 |
| Cystine (g) | 0.069 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | n/a | 0.022 | n/a | 0.002 | 0.033 | 0.001 | 0.13 | 1.56 |
| Phenylalanine (g) | 0.163 | 0.001 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.056 | n/a | 0.012 | 0.108 | 0.01 | 0.356 | 4.272 |
| Tyrosine (g) | 0.097 | 0.001 | 0.0 | n/a | 0.0 | 0.008 | n/a | 0.041 | n/a | 0.01 | 0.078 | 0.001 | 0.234 | 2.808 |
| Valine (g) | 0.131 | 0.001 | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.071 | n/a | 0.016 | 0.106 | 0.006 | 0.342 | 4.104 |
| Arginine (g) | 0.131 | 0.001 | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.067 | n/a | 0.009 | 0.256 | 0.028 | 0.498 | 5.976 |
| Histidine (g) | 0.072 | 0.001 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.025 | n/a | 0.007 | 0.055 | 0.005 | 0.168 | 2.016 |
| Alanine (g) | 0.103 | 0.001 | 0.0 | n/a | 0.0 | 0.006 | n/a | 0.061 | n/a | 0.008 | 0.092 | 0.008 | 0.279 | 3.348 |
| Aspartic acid (g) | 0.138 | 0.002 | 0.0 | n/a | 0.0 | 0.011 | n/a | 0.109 | n/a | 0.018 | 0.235 | 0.008 | 0.521 | 6.252 |
| Glutamic acid (g) | 1.088 | 0.002 | 0.0 | n/a | 0.0 | 0.034 | n/a | 0.138 | n/a | 0.044 | 0.505 | 0.011 | 1.821 | 21.852 |
| Glycine (g) | 0.116 | 0.001 | 0.0 | n/a | 0.0 | 0.004 | n/a | 0.035 | n/a | 0.005 | 0.121 | 0.006 | 0.287 | 3.444 |
| Proline (g) | 0.375 | 0.002 | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.042 | n/a | 0.022 | 0.1 | 0.017 | 0.574 | 6.888 |
| Serine (g) | 0.163 | 0.001 | 0.0 | n/a | 0.0 | 0.009 | n/a | 0.08 | n/a | 0.012 | 0.105 | 0.005 | 0.374 | 4.488 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 34.742 | 0.0 | 0.272 | 0.0 | 0.0 | 75.685 | 908.22 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.05 | 0.002 | 0.0 | 0.0 | 0.0 | 9.717 | 0.0 | 0.255 | 0.003 | 0.037 | 0.788 | 0.004 | 10.856 | 130.272 |
| Phytosterols (mg) | n/a | 0.113 | 0.023 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.136 | 1.632 |
| Monounsaturated Fat (g) | 0.028 | 0.001 | 0.0 | 0.0 | 0.0 | 3.976 | 0.0 | 0.313 | 0.004 | 0.017 | 3.585 | 0.003 | 7.928 | 95.136 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.575 | 0.0 | 0.112 | 0.007 | 0.002 | 1.23 | 0.003 | 2.057 | 24.684 |