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Receta Molasses Spice Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
12.81g 		molasses
7.02g 		sugar
16.67g 		egg
3.67g 		flour
20.83g 		baking soda
0.38g 		cinnamon
0.22g 		ginger
0.16g 		nutmeg
0.38g 		salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.46 2.15 0.0 0.01 0.0 0.0 0.0 2.62 31.44
Total Fat (g) 12.81 0.01 0.0 0.36 0.2 0.0 0.0 0.0 0.38 0.0 13.77 165.24
Carbohydrates (g) 0.0 5.25 16.66 0.03 15.9 0.0 0.17 0.03 0.0 0.0 38.04 456.48
Ash (g) 0.0 0.23 0.0 0.03 0.1 0.14 0.01 0.0 0.0 0.37 0.89 10.68
Calories (kcal) 113.263 20.36 64.5 5.243 75.833 0.0 0.535 0.124 3.315 0.0 283.174 3398.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 2.06 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2.07 24.84
Glucose (dextrose) (g) n/a 0.84 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.85 10.2
Fructose (g) n/a 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.9 10.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.54 0.01 2.78 2.48 0.0 0.02 0.12 0.0 0.0 6.95 83.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.9 16.65 0.03 0.06 0.0 0.0 0.0 0.0 0.0 20.64 247.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 0.0 14.393 0.167 1.943 3.125 0.0 2.171 0.025 0.0 0.09 21.914 262.968
Iron (mg) 0.0 0.33 0.0 0.07 0.97 0.0 0.02 0.0 0.0 0.0 1.39 16.68
Magnesium (mg) 0.0 16.99 0.0 0.44 4.583 0.0 0.13 0.067 0.0 0.004 22.214 266.568
Phosphorus (mg) 0.0 2.176 0.0 7.003 22.5 0.0 0.139 0.053 0.0 0.0 31.871 382.452
Potassium (mg) 0.0 102.785 0.333 4.913 22.292 0.0 0.934 0.643 0.0 0.03 131.93 1583.16
Sodium (mg) 0.0 2.598 0.0 5.133 0.417 104.88 0.022 0.02 0.0 145.343 258.412 3100.944
Zinc (mg) 0.0 0.02 0.0 0.04 0.15 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Copper (mg) 0.0 0.034 0.0 0.004 0.029 0.0 0.001 0.0 n/a 0.0 0.068 0.816
Manganese (mg) n/a 0.107 0.0 0.001 0.142 0.0 0.038 0.0 n/a 0.0 0.289 3.468
Selenium (mcg) 0.0 1.2 0.1 1.2 7.1 0.0 0.0 0.0 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 0.0 0.0 0.639 0.0 0.0 0.0 18.496 221.952
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 0.033 0.0 0.0 0.0 5.166 61.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.243 0.0 0.0 0.0 0.609 7.308
Vitamin E (mg) 0.1 0.0 0.0 0.04 0.01 0.0 0.01 0.0 0.0 0.0 0.16 1.92
Vitamin D (IU) n/a 0.0 n/a 1.283 n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 3.75 0.0 0.481 0.0 0.0 0.0 16.368 196.416
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 3.77 n/a n/a 0.02 0.08 n/a 0.02 n/a n/a n/a 3.89 46.68
Tocopherol, delta (mg) 2.14 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.0 0.003 0.165 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Riboflavin (mg) 0.0 0.0 0.003 0.018 0.102 0.0 0.0 0.0 0.0 0.0 0.123 1.476
Niacin (mg) 0.0 0.065 0.0 0.003 1.229 0.0 0.003 0.001 0.0 0.0 1.301 15.612
Pantothenic acid (mg) 0.0 0.056 0.0 0.053 0.092 0.0 0.001 0.0 0.0 0.0 0.202 2.424
Vitamin B-6 (mg) 0.0 0.047 0.0 0.005 0.008 0.0 0.0 0.0 0.0 0.0 0.061 0.732
Folate (mcg) 0.0 0.0 0.0 1.723 38.125 0.0 0.013 0.017 0.0 0.0 39.878 478.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.9 0.0 9.2 2.2 0.0 0.0 0.0 n/a 0.0 12.4 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a n/a 0.006 0.027 n/a 0.0 0.0 0.0 0.0 0.033 0.396
Threonine (g) 0.0 n/a n/a 0.021 0.058 n/a 0.0 0.0 0.0 0.0 0.079 0.948
Isoleucine (g) 0.0 n/a n/a 0.025 0.075 n/a 0.0 0.0 0.0 0.0 0.1 1.2
Leucine (g) 0.0 n/a n/a 0.04 0.148 n/a 0.001 0.0 0.0 0.0 0.189 2.268
Lysine (g) 0.0 n/a n/a 0.033 0.048 n/a 0.001 0.0 0.0 0.0 0.082 0.984
Methionine (g) 0.0 n/a n/a 0.014 0.038 n/a 0.0 0.0 0.0 0.0 0.052 0.624
Cystine (g) 0.0 n/a n/a 0.01 0.046 n/a 0.0 0.0 0.0 0.0 0.056 0.672
Phenylalanine (g) 0.0 n/a n/a 0.025 0.108 n/a 0.0 0.0 0.0 0.0 0.134 1.608
Tyrosine (g) 0.0 n/a n/a 0.018 0.065 n/a 0.0 0.0 0.0 0.0 0.083 0.996
Valine (g) 0.0 n/a n/a 0.032 0.088 n/a 0.0 0.0 0.0 0.0 0.12 1.44
Arginine (g) 0.0 n/a n/a 0.03 0.088 n/a 0.0 0.0 0.0 0.0 0.118 1.416
Histidine (g) 0.0 n/a n/a 0.011 0.048 n/a 0.0 0.0 0.0 0.0 0.06 0.72
Alanine (g) 0.0 n/a n/a 0.027 0.069 n/a 0.0 0.0 0.0 0.0 0.096 1.152
Aspartic acid (g) 0.0 n/a n/a 0.049 0.092 n/a 0.001 0.0 0.0 0.0 0.142 1.704
Glutamic acid (g) 0.0 n/a n/a 0.062 0.725 n/a 0.001 0.0 0.0 0.0 0.788 9.456
Glycine (g) 0.0 n/a n/a 0.016 0.077 n/a 0.0 0.0 0.0 0.0 0.093 1.116
Proline (g) 0.0 n/a n/a 0.019 0.25 n/a 0.001 0.0 0.0 0.0 0.27 3.24
Serine (g) 0.0 n/a n/a 0.036 0.108 n/a 0.0 0.0 0.0 0.0 0.144 1.728
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.282 51.384
Saturated Fat (g) 2.978 0.001 0.0 0.114 0.033 0.0 0.001 0.0 0.338 0.0 3.465 41.58
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.023 0.0 0.0 0.08 0.96
Monounsaturated Fat (g) 8.255 0.002 0.0 0.14 0.019 0.0 0.001 0.0 0.018 0.0 8.434 101.208
Polyunsaturated (g) 0.893 0.004 0.0 0.05 0.085 0.0 0.0 0.0 0.0 0.0 1.032 12.384