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Receta Molasses Sugar Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		shortening
12.81g 		sugar
16.67g 		molasses
7.02g 		egg
3.67g 		flour
20.83g 		baking soda
0.77g 		cinnamon
0.22g 		cloves
0.09g 		ginger
0.08g 		salt
0.25g 		sugar
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.46 2.15 0.0 0.01 0.01 0.01 0.0 0.0 2.63 31.56
Total Fat (g) 12.81 0.0 0.01 0.36 0.2 0.0 0.0 0.02 0.0 0.0 0.0 13.41 160.92
Carbohydrates (g) 0.0 16.66 5.25 0.03 15.9 0.0 0.17 0.05 0.05 0.0 0.19 38.31 459.72
Ash (g) 0.0 0.0 0.23 0.03 0.1 0.28 0.01 0.01 0.0 0.25 0.0 0.91 10.92
Calories (kcal) 113.263 64.5 20.36 5.243 75.833 0.0 0.535 0.283 0.26 0.0 0.742 281.019 3372.228
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.06 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2.07 24.84
Glucose (dextrose) (g) n/a n/a 0.84 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a 0.85 10.2
Fructose (g) n/a n/a 0.9 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.91 10.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 1.54 2.78 2.48 0.0 0.02 0.01 0.01 0.0 0.0 6.84 82.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 3.9 0.03 0.06 0.0 0.0 0.0 0.0 0.0 0.19 20.83 249.96
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 0.0 0.167 14.393 1.943 3.125 0.0 2.171 0.565 0.087 0.06 0.002 22.513 270.156
Iron (mg) 0.0 0.0 0.33 0.07 0.97 0.0 0.02 0.01 0.01 0.0 0.0 1.4 16.8
Magnesium (mg) 0.0 0.0 16.99 0.44 4.583 0.0 0.13 0.231 0.138 0.003 0.0 22.515 270.18
Phosphorus (mg) 0.0 0.0 2.176 7.003 22.5 0.0 0.139 0.092 0.111 0.0 0.0 32.021 384.252
Potassium (mg) 0.0 0.333 102.785 4.913 22.292 0.0 0.934 0.964 1.007 0.02 0.004 133.252 1599.024
Sodium (mg) 0.0 0.0 2.598 5.133 0.417 209.76 0.022 0.213 0.024 96.895 0.0 315.061 3780.732
Zinc (mg) 0.0 0.0 0.02 0.04 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.22 2.64
Copper (mg) 0.0 0.0 0.034 0.004 0.029 0.0 0.001 0.0 0.0 0.0 0.0 0.069 0.828
Manganese (mg) n/a 0.0 0.107 0.001 0.142 0.0 0.038 0.026 0.02 0.0 0.0 0.335 4.02
Selenium (mcg) 0.0 0.1 1.2 1.2 7.1 0.0 0.0 0.0 0.0 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 0.0 0.0 0.639 0.464 0.11 0.0 0.0 19.07 228.84
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 0.033 0.024 0.005 0.0 0.0 5.195 62.34
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.243 0.074 0.066 0.0 0.0 0.749 8.988
Vitamin E (mg) 0.1 0.0 0.0 0.04 0.01 0.0 0.01 0.01 0.01 0.0 0.0 0.18 2.16
Vitamin D (IU) n/a n/a 0.0 1.283 n/a n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 3.75 0.0 0.481 0.0 0.0 0.0 0.0 16.368 196.416
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 3.77 n/a n/a 0.02 0.08 n/a 0.02 n/a 0.0 n/a n/a 3.89 46.68
Tocopherol, delta (mg) 2.14 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.0 0.003 0.003 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Riboflavin (mg) 0.0 0.003 0.0 0.018 0.102 0.0 0.0 0.0 0.0 0.0 0.0 0.124 1.488
Niacin (mg) 0.0 0.0 0.065 0.003 1.229 0.0 0.003 0.001 0.004 0.0 0.0 1.305 15.66
Pantothenic acid (mg) 0.0 0.0 0.056 0.053 0.092 0.0 0.001 n/a n/a 0.0 0.0 0.201 2.412
Vitamin B-6 (mg) 0.0 0.0 0.047 0.005 0.008 0.0 0.0 0.001 0.001 0.0 0.0 0.062 0.744
Folate (mcg) 0.0 0.0 0.0 1.723 38.125 0.0 0.013 0.081 0.029 0.0 0.0 39.972 479.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 0.9 9.2 2.2 0.0 0.0 0.0 0.0 0.0 0.0 12.4 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a n/a 0.006 0.027 n/a 0.0 n/a 0.0 0.0 n/a 0.033 0.396
Threonine (g) 0.0 n/a n/a 0.021 0.058 n/a 0.0 n/a 0.0 0.0 n/a 0.079 0.948
Isoleucine (g) 0.0 n/a n/a 0.025 0.075 n/a 0.0 n/a 0.0 0.0 n/a 0.1 1.2
Leucine (g) 0.0 n/a n/a 0.04 0.148 n/a 0.001 n/a 0.0 0.0 n/a 0.189 2.268
Lysine (g) 0.0 n/a n/a 0.033 0.048 n/a 0.001 n/a 0.0 0.0 n/a 0.082 0.984
Methionine (g) 0.0 n/a n/a 0.014 0.038 n/a 0.0 n/a 0.0 0.0 n/a 0.052 0.624
Cystine (g) 0.0 n/a n/a 0.01 0.046 n/a 0.0 n/a 0.0 0.0 n/a 0.056 0.672
Phenylalanine (g) 0.0 n/a n/a 0.025 0.108 n/a 0.0 n/a 0.0 0.0 n/a 0.134 1.608
Tyrosine (g) 0.0 n/a n/a 0.018 0.065 n/a 0.0 n/a 0.0 0.0 n/a 0.083 0.996
Valine (g) 0.0 n/a n/a 0.032 0.088 n/a 0.0 n/a 0.0 0.0 n/a 0.12 1.44
Arginine (g) 0.0 n/a n/a 0.03 0.088 n/a 0.0 n/a 0.0 0.0 n/a 0.118 1.416
Histidine (g) 0.0 n/a n/a 0.011 0.048 n/a 0.0 n/a 0.0 0.0 n/a 0.06 0.72
Alanine (g) 0.0 n/a n/a 0.027 0.069 n/a 0.0 n/a 0.0 0.0 n/a 0.096 1.152
Aspartic acid (g) 0.0 n/a n/a 0.049 0.092 n/a 0.001 n/a 0.001 0.0 n/a 0.142 1.704
Glutamic acid (g) 0.0 n/a n/a 0.062 0.725 n/a 0.001 n/a 0.001 0.0 n/a 0.788 9.456
Glycine (g) 0.0 n/a n/a 0.016 0.077 n/a 0.0 n/a 0.0 0.0 n/a 0.093 1.116
Proline (g) 0.0 n/a n/a 0.019 0.25 n/a 0.001 n/a 0.0 0.0 n/a 0.27 3.24
Serine (g) 0.0 n/a n/a 0.036 0.108 n/a 0.0 n/a 0.0 0.0 n/a 0.145 1.74
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.282 51.384
Saturated Fat (g) 2.978 0.0 0.001 0.114 0.033 0.0 0.001 0.005 0.001 0.0 0.0 3.133 37.596
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.056 0.224 0.062 0.0 n/a 0.343 4.116
Monounsaturated Fat (g) 8.255 0.0 0.002 0.14 0.019 0.0 0.001 0.001 0.001 0.0 0.0 8.418 101.016
Polyunsaturated (g) 0.893 0.0 0.004 0.05 0.085 0.0 0.0 0.006 0.001 0.0 0.0 1.039 12.468