Receta Molasses Sugar Cookies Or Gingersnaps - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		shortening
12.81g 		sugar
16.67g 		molasses
7.02g 		egg
3.67g 		flour
20.83g 		soda
0.83g 		salt
0.13g 		cloves
0.18g 		cinnamon
0.22g 		ginger
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.46 2.15 0.0 0.0 0.01 0.01 0.0 2.64 31.68
Total Fat (g) 12.81 0.0 0.01 0.36 0.2 0.0 0.0 0.04 0.0 0.0 13.43 161.16
Carbohydrates (g) 0.0 16.66 5.25 0.03 15.9 0.0 0.0 0.11 0.17 0.03 38.15 457.8
Ash (g) 0.0 0.0 0.23 0.03 0.1 n/a 0.12 0.01 0.01 0.0 0.51 6.12
Calories (kcal) 113.263 64.5 20.36 5.243 75.833 0.0 0.0 0.565 0.535 0.124 280.424 3365.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 2.06 0.0 n/a n/a n/a 0.0 0.0 n/a 2.07 24.84
Glucose (dextrose) (g) n/a n/a 0.84 0.01 n/a n/a n/a 0.0 0.0 n/a 0.85 10.2
Fructose (g) n/a n/a 0.9 0.0 n/a n/a n/a 0.0 0.0 n/a 0.91 10.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 1.54 2.78 2.48 0.83 0.0 0.01 0.02 0.12 7.79 93.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 3.9 0.03 0.06 0.0 0.0 0.0 0.0 0.0 20.64 247.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.1 0.0 0.7 8.4
Calcium (mg) 0.0 0.167 14.393 1.943 3.125 0.033 0.03 1.131 2.171 0.025 23.017 276.204
Iron (mg) 0.0 0.0 0.33 0.07 0.97 0.0 0.0 0.02 0.02 0.0 1.4 16.8
Magnesium (mg) 0.0 0.0 16.99 0.44 4.583 0.008 0.001 0.462 0.13 0.067 22.682 272.184
Phosphorus (mg) 0.0 0.0 2.176 7.003 22.5 0.0 0.0 0.184 0.139 0.053 32.055 384.66
Potassium (mg) 0.0 0.333 102.785 4.913 22.292 0.017 0.01 1.929 0.934 0.643 133.856 1606.272
Sodium (mg) 0.0 0.0 2.598 5.133 0.417 0.05 48.448 0.425 0.022 0.02 57.112 685.344
Zinc (mg) 0.0 0.0 0.02 0.04 0.15 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Copper (mg) 0.0 0.0 0.034 0.004 0.029 0.0 0.0 0.001 0.001 0.0 0.069 0.828
Manganese (mg) n/a 0.0 0.107 0.001 0.142 n/a 0.0 0.053 0.038 0.0 0.341 4.092
Selenium (mcg) 0.0 0.1 1.2 1.2 7.1 0.0 0.0 0.0 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 0.0 n/a 0.0 0.928 0.639 0.0 19.423 233.076
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 0.0 0.047 0.033 0.0 5.213 62.556
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.147 0.243 0.0 0.756 9.072
Vitamin E (mg) 0.1 0.0 0.0 0.04 0.01 0.0 0.0 0.01 0.01 0.0 0.17 2.04
Vitamin D (IU) n/a n/a 0.0 1.283 n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 3.75 0.0 0.0 0.0 0.481 0.0 16.368 196.416
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 3.77 n/a n/a 0.02 0.08 n/a n/a n/a 0.02 n/a 3.89 46.68
Tocopherol, delta (mg) 2.14 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 2.14 25.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.003 0.003 0.165 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Riboflavin (mg) 0.0 0.003 0.0 0.018 0.102 0.0 0.0 0.0 0.0 0.0 0.124 1.488
Niacin (mg) 0.0 0.0 0.065 0.003 1.229 0.0 0.0 0.003 0.003 0.001 1.304 15.648
Pantothenic acid (mg) 0.0 0.0 0.056 0.053 0.092 n/a 0.0 n/a 0.001 0.0 0.202 2.424
Vitamin B-6 (mg) 0.0 0.0 0.047 0.005 0.008 0.0 0.0 0.001 0.0 0.0 0.062 0.744
Folate (mcg) 0.0 0.0 0.0 1.723 38.125 0.0 0.0 0.163 0.013 0.017 40.041 480.492
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) n/a 0.0 0.9 9.2 2.2 0.0 0.0 0.1 0.0 0.0 12.4 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.0 n/a n/a 0.006 0.027 n/a 0.0 n/a 0.0 0.0 0.033 0.396
Threonine (g) 0.0 n/a n/a 0.021 0.058 n/a 0.0 n/a 0.0 0.0 0.079 0.948
Isoleucine (g) 0.0 n/a n/a 0.025 0.075 n/a 0.0 n/a 0.0 0.0 0.1 1.2
Leucine (g) 0.0 n/a n/a 0.04 0.148 n/a 0.0 n/a 0.001 0.0 0.189 2.268
Lysine (g) 0.0 n/a n/a 0.033 0.048 n/a 0.0 n/a 0.001 0.0 0.082 0.984
Methionine (g) 0.0 n/a n/a 0.014 0.038 n/a 0.0 n/a 0.0 0.0 0.052 0.624
Cystine (g) 0.0 n/a n/a 0.01 0.046 n/a 0.0 n/a 0.0 0.0 0.056 0.672
Phenylalanine (g) 0.0 n/a n/a 0.025 0.108 n/a 0.0 n/a 0.0 0.0 0.134 1.608
Tyrosine (g) 0.0 n/a n/a 0.018 0.065 n/a 0.0 n/a 0.0 0.0 0.083 0.996
Valine (g) 0.0 n/a n/a 0.032 0.088 n/a 0.0 n/a 0.0 0.0 0.12 1.44
Arginine (g) 0.0 n/a n/a 0.03 0.088 n/a 0.0 n/a 0.0 0.0 0.118 1.416
Histidine (g) 0.0 n/a n/a 0.011 0.048 n/a 0.0 n/a 0.0 0.0 0.06 0.72
Alanine (g) 0.0 n/a n/a 0.027 0.069 n/a 0.0 n/a 0.0 0.0 0.096 1.152
Aspartic acid (g) 0.0 n/a n/a 0.049 0.092 n/a 0.0 n/a 0.001 0.0 0.142 1.704
Glutamic acid (g) 0.0 n/a n/a 0.062 0.725 n/a 0.0 n/a 0.001 0.0 0.788 9.456
Glycine (g) 0.0 n/a n/a 0.016 0.077 n/a 0.0 n/a 0.0 0.0 0.093 1.116
Proline (g) 0.0 n/a n/a 0.019 0.25 n/a 0.0 n/a 0.001 0.0 0.27 3.24
Serine (g) 0.0 n/a n/a 0.036 0.108 n/a 0.0 n/a 0.0 0.0 0.144 1.728
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.282 51.384
Saturated Fat (g) 2.978 0.0 0.001 0.114 0.033 0.0 0.0 0.01 0.001 0.0 3.137 37.644
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.448 0.056 0.023 0.528 6.336
Monounsaturated Fat (g) 8.255 0.0 0.002 0.14 0.019 0.0 0.0 0.003 0.001 0.0 8.419 101.028
Polyunsaturated (g) 0.893 0.0 0.004 0.05 0.085 0.0 0.0 0.012 0.0 0.0 1.045 12.54