Receta Molasses Whoopie Pies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
shortening
17.08g |
salt
0.5g |
eggs
8.21g |
molasses
28.08g |
vinegar
0.42g |
flour
46.88g |
cinnamon
0.22g |
ginger
0.15g |
baking soda
0.77g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 4.84 | 0.01 | 0.01 | 0.0 | 5.9 | 70.8 |
Total Fat (g) | 0.0 | 17.08 | 0.0 | 0.82 | 0.03 | 0.0 | 0.46 | 0.0 | 0.01 | 0.0 | 18.4 | 220.8 |
Carbohydrates (g) | 16.66 | 0.0 | 0.0 | 0.06 | 20.99 | 0.0 | 35.77 | 0.17 | 0.11 | 0.0 | 73.77 | 885.24 |
Ash (g) | 0.0 | 0.0 | 0.5 | 0.07 | 0.93 | n/a | 0.22 | 0.01 | 0.01 | 0.28 | 2.01 | 24.12 |
Calories (kcal) | 64.5 | 151.017 | 0.0 | 11.745 | 81.442 | 0.088 | 170.625 | 0.535 | 0.521 | 0.0 | 480.472 | 5765.664 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | 8.26 | n/a | n/a | 0.0 | 0.0 | n/a | 8.27 | 99.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | 3.35 | n/a | n/a | 0.0 | 0.0 | n/a | 3.37 | 40.44 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 3.59 | n/a | n/a | 0.0 | 0.0 | n/a | 3.61 | 43.32 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 0.0 | 6.23 | 6.14 | 0.39 | 5.59 | 0.02 | 0.01 | 0.0 | 18.39 | 220.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.0 | 0.0 | 0.06 | 15.58 | 0.0 | 0.13 | 0.0 | 0.01 | 0.0 | 32.44 | 389.28 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 0.167 | 0.0 | 0.12 | 4.353 | 57.571 | 0.029 | 7.031 | 2.171 | 0.174 | 0.0 | 71.616 | 859.392 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.15 | 1.33 | 0.0 | 2.18 | 0.02 | 0.02 | 0.0 | 3.69 | 44.28 |
Magnesium (mg) | 0.0 | 0.0 | 0.005 | 0.986 | 67.962 | 0.021 | 10.313 | 0.13 | 0.276 | 0.0 | 79.692 | 956.304 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 15.687 | 8.706 | 0.033 | 50.625 | 0.139 | 0.222 | 0.0 | 75.412 | 904.944 |
Potassium (mg) | 0.333 | 0.0 | 0.04 | 11.006 | 411.14 | 0.304 | 50.156 | 0.934 | 2.015 | 0.0 | 475.928 | 5711.136 |
Sodium (mg) | 0.0 | 0.0 | 193.79 | 11.499 | 10.391 | 0.021 | 0.938 | 0.022 | 0.048 | 209.76 | 426.467 | 5117.604 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.08 | 0.0 | 0.33 | 0.0 | 0.01 | 0.0 | 0.51 | 6.12 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.138 | 0.0 | 0.066 | 0.001 | 0.001 | 0.0 | 0.213 | 2.556 |
Manganese (mg) | 0.0 | n/a | 0.001 | 0.003 | 0.43 | n/a | 0.319 | 0.038 | 0.04 | 0.0 | 0.83 | 9.96 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 2.6 | 5.0 | 0.0 | 15.9 | 0.0 | 0.1 | 0.0 | 23.7 | 284.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | n/a | 0.0 | 0.639 | 0.221 | 0.0 | 40.859 | 490.308 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.033 | 0.011 | 0.0 | 11.542 | 138.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.243 | 0.132 | 0.0 | 1.196 | 14.352 |
Vitamin E (mg) | 0.0 | 0.14 | 0.0 | 0.08 | 0.0 | 0.0 | 0.03 | 0.01 | 0.03 | 0.0 | 0.28 | 3.36 |
Vitamin D (IU) | n/a | n/a | n/a | 2.875 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 8.438 | 0.481 | 0.0 | 0.0 | 36.105 | 433.26 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | 5.03 | n/a | 0.04 | n/a | n/a | 0.18 | 0.02 | 0.0 | n/a | 5.28 | 63.36 |
Tocopherol, delta (mg) | n/a | 2.85 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.011 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.387 | 4.644 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.273 | 3.276 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.261 | 0.0 | 2.766 | 0.003 | 0.008 | 0.0 | 3.043 | 36.516 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.118 | 0.225 | n/a | 0.206 | 0.001 | n/a | 0.0 | 0.55 | 6.6 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.188 | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | 0.22 | 2.64 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 0.0 | 85.781 | 0.013 | 0.059 | 0.0 | 89.713 | 1076.556 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 0.0 | n/a | 0.0 | 20.6 | 3.7 | 0.0 | 4.9 | 0.0 | 0.1 | 0.0 | 29.3 | 351.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 72.188 | 866.256 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.014 | n/a | n/a | 0.061 | 0.0 | 0.0 | n/a | 0.075 | 0.9 |
Threonine (g) | n/a | 0.0 | 0.0 | 0.046 | n/a | n/a | 0.131 | 0.0 | 0.0 | n/a | 0.178 | 2.136 |
Isoleucine (g) | n/a | 0.0 | 0.0 | 0.055 | n/a | n/a | 0.169 | 0.0 | 0.0 | n/a | 0.225 | 2.7 |
Leucine (g) | n/a | 0.0 | 0.0 | 0.09 | n/a | n/a | 0.333 | 0.001 | 0.001 | n/a | 0.423 | 5.076 |
Lysine (g) | n/a | 0.0 | 0.0 | 0.075 | n/a | n/a | 0.108 | 0.001 | 0.0 | n/a | 0.184 | 2.208 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.031 | n/a | n/a | 0.084 | 0.0 | 0.0 | n/a | 0.116 | 1.392 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.022 | n/a | n/a | 0.103 | 0.0 | 0.0 | n/a | 0.125 | 1.5 |
Phenylalanine (g) | n/a | 0.0 | 0.0 | 0.056 | n/a | n/a | 0.244 | 0.0 | 0.0 | n/a | 0.3 | 3.6 |
Tyrosine (g) | n/a | 0.0 | 0.0 | 0.041 | n/a | n/a | 0.145 | 0.0 | 0.0 | n/a | 0.187 | 2.244 |
Valine (g) | n/a | 0.0 | 0.0 | 0.071 | n/a | n/a | 0.197 | 0.0 | 0.001 | n/a | 0.269 | 3.228 |
Arginine (g) | n/a | 0.0 | 0.0 | 0.067 | n/a | n/a | 0.197 | 0.0 | 0.0 | n/a | 0.265 | 3.18 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.025 | n/a | n/a | 0.108 | 0.0 | 0.0 | n/a | 0.134 | 1.608 |
Alanine (g) | n/a | 0.0 | 0.0 | 0.061 | n/a | n/a | 0.155 | 0.0 | 0.0 | n/a | 0.216 | 2.592 |
Aspartic acid (g) | n/a | 0.0 | 0.0 | 0.109 | n/a | n/a | 0.206 | 0.001 | 0.002 | n/a | 0.318 | 3.816 |
Glutamic acid (g) | n/a | 0.0 | 0.0 | 0.138 | n/a | n/a | 1.631 | 0.001 | 0.001 | n/a | 1.771 | 21.252 |
Glycine (g) | n/a | 0.0 | 0.0 | 0.035 | n/a | n/a | 0.173 | 0.0 | 0.0 | n/a | 0.21 | 2.52 |
Proline (g) | n/a | 0.0 | 0.0 | 0.042 | n/a | n/a | 0.563 | 0.001 | 0.0 | n/a | 0.606 | 7.272 |
Serine (g) | n/a | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.244 | 0.0 | 0.0 | n/a | 0.324 | 3.888 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | n/a | 5.709 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.709 | 68.508 |
Saturated Fat (g) | 0.0 | 3.97 | 0.0 | 0.255 | 0.006 | 0.0 | 0.075 | 0.001 | 0.003 | 0.0 | 4.309 | 51.708 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.056 | 0.125 | n/a | 0.181 | 2.172 |
Monounsaturated Fat (g) | 0.0 | 11.007 | 0.0 | 0.313 | 0.008 | 0.0 | 0.042 | 0.001 | 0.002 | 0.0 | 11.372 | 136.464 |
Polyunsaturated (g) | 0.0 | 1.191 | 0.0 | 0.112 | 0.014 | 0.0 | 0.192 | 0.0 | 0.002 | 0.0 | 1.511 | 18.132 |