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Receta Molcajete Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		tomatoes
55.21g 		jalapeno
8.59g 		onion
16.5g 		garlic
0.87g 		lime juice
14.67g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.12 0.18 0.06 0.06 n/a 0.9 5.4
Total Fat (g) 0.11 0.05 0.02 0.0 0.01 n/a 0.19 1.14
Carbohydrates (g) 2.16 0.51 1.54 0.29 1.23 n/a 5.73 34.38
Ash (g) 0.28 0.04 0.06 0.01 0.05 n/a 0.43 2.58
Calories (kcal) 9.937 2.576 6.6 1.296 3.667 n/a 24.076 144.456
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.16 n/a 0.07 n/a 0.23 1.38
Glucose (dextrose) (g) 0.69 n/a 0.33 n/a 0.09 n/a 1.1 6.6
Fructose (g) 0.76 n/a 0.21 n/a 0.09 n/a 1.06 6.36
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 52.17 7.87 14.7 0.51 13.32 n/a 88.57 531.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.45 0.3 0.7 0.01 0.25 n/a 2.71 16.26
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.2 0.3 0.0 0.1 n/a 1.3 7.8
Calcium (mg) 5.521 0.859 3.795 1.575 2.053 n/a 13.802 82.812
Iron (mg) 0.15 0.06 0.03 0.01 0.01 n/a 0.27 1.62
Magnesium (mg) 6.073 1.631 1.65 0.218 1.173 n/a 10.745 64.47
Phosphorus (mg) 13.25 2.662 4.785 1.331 2.053 n/a 24.081 144.486
Potassium (mg) 130.84 18.461 24.09 3.489 17.16 n/a 194.04 1164.24
Sodium (mg) 2.76 0.086 0.66 0.148 0.293 n/a 3.947 23.682
Zinc (mg) 0.09 0.02 0.03 0.01 0.01 n/a 0.16 0.96
Copper (mg) 0.033 0.011 0.007 0.003 0.004 n/a 0.058 0.348
Manganese (mg) 0.061 0.021 0.021 0.015 0.003 n/a 0.121 0.726
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 n/a 0.2 1.2
Vitamin A, IU (IU) 459.872 68.607 0.33 0.078 7.333 n/a 536.221 3217.326
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.187 3.435 0.0 0.0 0.293 n/a 26.915 161.49
Beta Carotene (mcg) 247.878 39.069 0.165 0.044 4.4 n/a 291.556 1749.336
Vitamin E (mg) 0.3 0.04 0.0 0.0 0.03 n/a 0.37 2.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1420.468 0.0 0.0 0.0 0.0 n/a 1420.468 8522.808
Lutein + zeaxanthin (mcg) 67.904 42.246 0.66 0.139 0.0 n/a 110.95 665.7
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.07 n/a 0.0 n/a 0.0 n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.0 3.8 1.2 0.3 4.4 n/a 16.7 100.2
Thiamin (mg) 0.022 0.012 0.008 0.002 0.004 n/a 0.048 0.288
Riboflavin (mg) 0.011 0.005 0.005 0.001 0.003 n/a 0.025 0.15
Niacin (mg) 0.326 0.096 0.02 0.006 0.021 n/a 0.468 2.808
Pantothenic acid (mg) 0.05 0.02 0.02 0.005 0.018 n/a 0.112 0.672
Vitamin B-6 (mg) 0.044 0.044 0.02 0.011 0.006 n/a 0.124 0.744
Folate (mcg) 8.281 4.036 3.135 0.026 1.467 n/a 16.945 101.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.7 0.6 1.0 0.2 0.7 n/a 6.3 37.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.002 0.002 0.001 0.0 n/a 0.009 0.054
Threonine (g) 0.017 0.004 0.003 0.001 0.0 n/a 0.026 0.156
Isoleucine (g) 0.011 0.003 0.002 0.002 0.0 n/a 0.018 0.108
Leucine (g) 0.017 0.006 0.005 0.003 0.003 n/a 0.033 0.198
Lysine (g) 0.017 0.005 0.007 0.002 0.003 n/a 0.034 0.204
Methionine (g) 0.006 0.002 0.0 0.001 0.0 n/a 0.008 0.048
Cystine (g) 0.006 0.003 0.0 0.001 0.0 n/a 0.009 0.054
Phenylalanine (g) 0.039 0.003 0.005 0.002 0.001 n/a 0.05 0.3
Tyrosine (g) 0.006 0.003 0.002 0.001 0.0 n/a 0.01 0.06
Valine (g) 0.011 0.005 0.003 0.003 0.001 n/a 0.023 0.138
Arginine (g) 0.011 0.005 0.017 0.005 0.003 n/a 0.041 0.246
Histidine (g) 0.006 0.003 0.002 0.001 0.0 n/a 0.011 0.066
Alanine (g) 0.017 0.005 0.003 0.001 0.003 n/a 0.029 0.174
Aspartic acid (g) 0.077 0.016 0.015 0.004 0.016 n/a 0.129 0.774
Glutamic acid (g) 0.237 0.015 0.043 0.007 0.01 n/a 0.313 1.878
Glycine (g) 0.011 0.004 0.005 0.002 0.001 n/a 0.023 0.138
Proline (g) 0.011 0.005 0.002 0.001 0.004 n/a 0.023 0.138
Serine (g) 0.017 0.004 0.003 0.002 0.006 n/a 0.032 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.005 0.007 0.001 0.001 n/a 0.031 0.186
Phytosterols (mg) 3.864 n/a 2.475 n/a n/a n/a 6.339 38.034
Monounsaturated Fat (g) 0.017 0.003 0.002 0.0 0.001 n/a 0.022 0.132
Polyunsaturated (g) 0.044 0.027 0.003 0.002 0.003 n/a 0.08 0.48