Receta Molded Cherry Coke Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt Knox unflavored gelatin
1 pkt unsweetened black cherry Kool Aid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
14.81g 		cola
120.0g 		splenda
0.38g 		cream cheese
28.35g 		coconut
2.6g 		celery
5.62g 		pecans
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 1.68 0.09 0.04 0.33 2.14 17.12
Total Fat (g) 0.0 0.0 0.0 9.71 0.87 0.01 2.6 13.19 105.52
Carbohydrates (g) 0.0 6.19 0.34 1.15 0.4 0.17 0.5 8.75 70.0
Ash (g) 0.01 n/a 0.0 0.37 0.03 0.04 0.05 0.51 4.08
Calories (kcal) 0.0 24.0 1.241 96.957 9.204 0.899 24.949 157.251 1258.008
Starch (g) n/a n/a 0.04 0.1 n/a 0.0 0.02 0.15 1.2
Sucrose (g) n/a n/a n/a 0.0 n/a 0.01 0.14 0.15 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.03 0.0 0.03 0.24
Fructose (g) n/a n/a n/a 0.0 n/a 0.03 0.0 0.03 0.24
Lactose (g) n/a n/a n/a 0.91 n/a 0.0 0.0 0.91 7.28
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.8 113.74 0.03 15.43 1.22 5.36 0.13 150.71 1205.68
Caffeine (mg) 0.0 10.8 0.0 0.0 0.0 0.0 0.0 10.8 86.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.19 0.3 0.91 0.16 0.1 0.14 7.81 62.48
Galactose (g) n/a n/a n/a 0.0 n/a 0.04 n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.3 0.7 5.6
Calcium (mg) 0.444 2.4 0.0 27.783 0.364 2.247 2.527 35.766 286.128
Iron (mg) 0.0 0.02 0.0 0.11 0.06 0.01 0.09 0.3 2.4
Magnesium (mg) 0.148 0.0 0.0 2.552 0.832 0.618 4.369 8.518 68.144
Phosphorus (mg) 0.0 13.2 0.0 30.051 2.938 1.348 10.001 57.539 460.312
Potassium (mg) 0.0 3.6 0.015 39.123 9.256 14.607 14.804 81.405 651.24
Sodium (mg) 0.593 4.8 0.0 91.004 0.52 4.495 0.0 101.411 811.288
Zinc (mg) 0.0 0.01 0.0 0.14 0.03 0.01 0.16 0.36 2.88
Copper (mg) 0.001 0.0 0.0 0.006 0.011 0.002 0.043 0.064 0.512
Manganese (mg) 0.0 n/a 0.0 0.003 0.039 0.006 0.162 0.21 1.68
Selenium (mcg) 0.0 0.1 0.0 0.7 0.3 0.0 0.1 1.2 9.6
Vitamin A, IU (IU) 0.0 n/a 0.0 358.628 0.0 25.225 2.022 385.875 3087.0
Retinol (mcg) 0.0 0.0 0.0 101.777 0.0 0.0 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 102.627 0.0 1.236 0.108 103.971 831.768
Beta Carotene (mcg) 0.0 0.0 0.0 11.624 0.0 15.169 1.047 27.84 222.72
Vitamin E (mg) 0.0 0.0 0.0 0.18 0.01 0.02 0.05 0.26 2.08
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 15.899 0.614 16.513 132.104
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.01 0.0 0.88 0.91 7.28
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.02 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.3 2.4
Thiamin (mg) 0.0 0.0 0.0 0.006 0.002 0.001 0.024 0.032 0.256
Riboflavin (mg) 0.0 0.0 0.0 0.037 0.001 0.003 0.005 0.045 0.36
Niacin (mg) 0.0 0.0 0.0 0.043 0.014 0.018 0.042 0.117 0.936
Pantothenic acid (mg) 0.0 n/a 0.0 0.162 0.008 0.014 0.031 0.214 1.712
Vitamin B-6 (mg) 0.0 0.0 0.0 0.011 0.001 0.004 0.008 0.024 0.192
Folate (mcg) 0.0 0.0 0.0 3.119 0.676 2.023 0.794 6.611 52.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.07 0.56
Choline (mg) 0.0 0.4 0.0 7.7 0.3 0.3 1.5 10.2 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.02 0.001 0.001 0.003 0.025 0.2
Threonine (g) n/a n/a n/a 0.065 0.003 0.001 0.011 0.081 0.648
Isoleucine (g) n/a n/a n/a 0.091 0.003 0.001 0.012 0.107 0.856
Leucine (g) n/a n/a n/a 0.187 0.007 0.002 0.022 0.217 1.736
Lysine (g) n/a n/a n/a 0.162 0.004 0.002 0.01 0.178 1.424
Methionine (g) n/a n/a n/a 0.054 0.002 0.001 0.006 0.062 0.496
Cystine (g) n/a n/a n/a 0.011 0.002 0.0 0.005 0.019 0.152
Phenylalanine (g) n/a n/a n/a 0.082 0.004 0.001 0.016 0.103 0.824
Tyrosine (g) n/a n/a n/a 0.085 0.003 0.001 0.008 0.096 0.768
Valine (g) n/a n/a n/a 0.113 0.005 0.002 0.015 0.135 1.08
Arginine (g) n/a n/a n/a 0.068 0.014 0.001 0.043 0.126 1.008
Histidine (g) n/a n/a n/a 0.051 0.002 0.001 0.009 0.063 0.504
Alanine (g) n/a n/a n/a 0.051 0.004 0.001 0.014 0.071 0.568
Aspartic acid (g) n/a n/a n/a 0.145 0.009 0.007 0.034 0.193 1.544
Glutamic acid (g) n/a n/a n/a 0.369 0.02 0.005 0.066 0.459 3.672
Glycine (g) n/a n/a n/a 0.04 0.004 0.001 0.016 0.061 0.488
Proline (g) n/a n/a n/a 0.19 0.004 0.001 0.013 0.208 1.664
Serine (g) n/a n/a n/a 0.105 0.004 0.001 0.017 0.127 1.016
Cholesterol (mg) 0.0 0.0 0.0 31.185 0.0 0.0 0.0 31.185 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 5.469 0.772 0.002 0.223 6.466 51.728
Phytosterols (mg) n/a n/a n/a n/a 1.222 0.337 3.683 5.242 41.936
Monounsaturated Fat (g) 0.0 0.0 0.0 2.444 0.037 0.002 1.473 3.956 31.648
Polyunsaturated (g) 0.0 0.0 0.0 0.408 0.01 0.004 0.78 1.203 9.624