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Receta Molded Cranberry, Apple Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 ounce.) pkg. lemon gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
50.0g 		apples
28.13g 		cranberries
26.95g 		water
118.5g 		pineapple juice
62.5g 		pineapple
21.04g 		grapes
36.24g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 0.11 0.0 0.23 0.11 0.26 0.78 3.12
Total Fat (g) 0.0 0.05 0.04 0.0 0.08 0.03 0.06 0.24 0.96
Carbohydrates (g) 49.99 3.88 3.29 0.0 8.04 2.76 6.56 74.53 298.12
Ash (g) 0.0 0.05 0.04 0.12 n/a 0.05 0.17 0.43 1.72
Calories (kcal) 193.5 14.625 12.397 0.0 33.125 10.519 25.006 289.171 1156.684
Starch (g) n/a 0.01 0.0 n/a n/a 0.0 0.0 0.01 0.04
Sucrose (g) n/a 0.58 0.04 n/a n/a 1.26 0.05 1.93 7.72
Glucose (dextrose) (g) n/a 0.68 0.88 n/a n/a 0.36 2.61 4.54 18.16
Fructose (g) n/a 1.66 0.17 n/a n/a 0.45 2.95 5.22 20.88
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 24.06 23.48 118.38 53.98 18.09 29.19 267.2 1068.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 2.92 1.09 0.0 6.24 2.07 5.61 67.89 271.56
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 1.2 0.0 0.1 0.3 0.3 2.7 10.8
Calcium (mg) 0.5 1.688 2.156 3.555 8.125 2.735 3.624 22.382 89.528
Iron (mg) 0.01 0.03 0.07 0.0 0.19 0.06 0.13 0.49 1.96
Magnesium (mg) 0.0 1.406 1.617 1.185 7.5 2.524 2.537 16.77 67.08
Phosphorus (mg) 0.0 3.094 3.504 0.0 5.0 1.683 7.248 20.528 82.112
Potassium (mg) 1.0 30.094 22.908 0.0 81.25 22.931 69.218 227.401 909.604
Sodium (mg) 0.0 0.281 0.539 4.74 1.25 0.21 0.725 7.745 30.98
Zinc (mg) 0.0 0.01 0.03 0.01 0.07 0.03 0.03 0.17 0.68
Copper (mg) 0.0 0.008 0.016 0.012 0.044 0.023 0.047 0.15 0.6
Manganese (mg) 0.0 0.011 0.097 0.0 n/a 0.196 0.025 0.329 1.316
Selenium (mcg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 15.188 16.17 0.0 n/a 12.202 23.918 67.478 269.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.844 0.809 0.0 0.0 0.631 1.087 3.371 13.484
Beta Carotene (mcg) 0.0 7.594 9.702 0.0 1.875 7.363 14.134 40.667 162.668
Vitamin E (mg) 0.0 0.05 0.32 0.0 0.01 0.0 0.07 0.46 1.84
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.156 24.525 0.0 0.0 0.0 26.093 58.774 235.096
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a 0.0 0.03 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 3.6 0.0 27.4 10.1 3.9 46.2 184.8
Thiamin (mg) 0.0 0.006 0.003 0.0 0.038 0.017 0.025 0.088 0.352
Riboflavin (mg) 0.01 0.008 0.005 0.0 0.013 0.006 0.025 0.068 0.272
Niacin (mg) 0.0 0.025 0.027 0.0 0.125 0.105 0.069 0.351 1.404
Pantothenic acid (mg) 0.0 0.017 0.081 0.0 n/a 0.044 0.018 0.16 0.64
Vitamin B-6 (mg) 0.0 0.011 0.016 0.0 0.063 0.023 0.033 0.146 0.584
Folate (mcg) 0.0 0.844 0.27 0.0 11.25 3.787 0.725 16.875 67.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.0 1.5 0.0 2.1 1.2 2.0 7.7 30.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.002 0.004 0.006 0.024
Threonine (g) n/a 0.003 0.008 n/a n/a 0.004 0.007 0.022 0.088
Isoleucine (g) n/a 0.003 0.008 n/a n/a 0.004 0.004 0.019 0.076
Leucine (g) n/a 0.003 0.013 n/a n/a 0.004 0.007 0.028 0.112
Lysine (g) n/a 0.003 0.011 n/a n/a 0.006 0.011 0.031 0.124
Methionine (g) n/a 0.0 0.0 n/a n/a 0.002 0.004 0.006 0.024
Cystine (g) n/a 0.0 0.0 n/a n/a 0.002 0.004 0.006 0.024
Phenylalanine (g) n/a 0.003 0.011 n/a n/a 0.004 0.007 0.025 0.1
Tyrosine (g) n/a 0.0 0.008 n/a n/a 0.004 0.004 0.016 0.064
Valine (g) n/a 0.003 0.013 n/a n/a 0.004 0.007 0.028 0.112
Arginine (g) n/a 0.003 0.016 n/a n/a 0.004 0.047 0.07 0.28
Histidine (g) n/a 0.003 0.005 n/a n/a 0.002 0.007 0.018 0.072
Alanine (g) n/a 0.003 0.013 n/a n/a 0.006 0.007 0.03 0.12
Aspartic acid (g) n/a 0.02 0.051 n/a n/a 0.025 0.014 0.111 0.444
Glutamic acid (g) n/a 0.008 0.04 n/a n/a 0.017 0.029 0.095 0.38
Glycine (g) n/a 0.003 0.013 n/a n/a 0.004 0.007 0.028 0.112
Proline (g) n/a 0.003 0.008 n/a n/a 0.004 0.029 0.044 0.176
Serine (g) n/a 0.003 0.013 n/a n/a 0.008 0.007 0.032 0.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.003 0.0 0.006 0.002 0.018 0.038 0.152
Phytosterols (mg) n/a 3.375 n/a n/a n/a 1.262 1.45 6.087 24.348
Monounsaturated Fat (g) 0.0 0.003 0.005 0.0 0.006 0.002 0.004 0.02 0.08
Polyunsaturated (g) 0.0 0.014 0.016 0.0 0.025 0.008 0.018 0.082 0.328