Receta Molded Cranberry Nut Salad - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		gelatin
2.95g 		water
29.63g 		cranberries
37.04g 		sugar
25.0g 		celery
11.24g 		wine
29.4g 		lemon
7.51g 		walnuts
3.29g 		mayonnaise
14.94g 		cream
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.14 0.0 0.08 0.02 0.08 0.5 0.0 0.39 1.25 15.0
Total Fat (g) 0.0 0.0 0.05 0.0 0.02 0.0 0.02 2.15 11.62 3.73 17.59 211.08
Carbohydrates (g) 0.42 0.0 4.52 25.0 0.33 0.77 0.7 0.45 0.04 0.54 32.77 393.24
Ash (g) n/a 0.03 0.06 0.0 0.08 0.08 0.02 0.06 0.06 0.16 0.55 6.6
Calories (kcal) 1.831 0.0 17.04 96.75 1.798 24.99 2.179 21.521 102.77 36.477 305.355 3664.26
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a 0.01 n/a n/a 0.08 n/a 0.0 0.14 1.68
Glucose (dextrose) (g) n/a n/a 1.22 n/a 0.06 n/a n/a 0.0 n/a 0.0 1.28 15.36
Fructose (g) n/a n/a 0.23 n/a 0.06 n/a n/a 0.0 n/a 0.0 0.29 3.48
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.66 0.66 7.92
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 37.2
Water (g) 2.49 29.6 32.28 0.01 10.72 25.43 6.68 0.13 3.24 14.07 124.66 1495.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.4 0.0 1.5 24.98 0.21 0.18 0.19 0.09 0.04 0.66 28.24 338.88
Galactose (g) n/a n/a 0.0 n/a 0.07 n/a n/a n/a n/a 0.0 0.07 0.84
Dietary Fiber (g) 0.0 0.0 1.7 0.0 0.2 0.0 0.2 0.2 0.0 0.0 2.3 27.6
Calcium (mg) 0.089 0.889 2.964 0.25 4.495 2.352 1.953 3.225 1.046 20.79 38.051 456.612
Iron (mg) 0.0 0.0 0.09 0.0 0.02 0.14 0.05 0.1 0.03 0.03 0.46 5.52
Magnesium (mg) 0.03 0.296 2.223 0.0 1.236 3.528 0.601 5.199 0.149 1.89 15.152 181.824
Phosphorus (mg) 0.65 0.0 4.816 0.0 2.697 6.762 1.202 11.386 3.734 21.735 52.981 635.772
Potassium (mg) 0.03 0.0 31.487 0.5 29.214 37.338 10.368 14.512 2.091 26.649 152.189 1826.268
Sodium (mg) 2.215 1.185 0.741 0.0 8.989 1.176 0.15 0.066 72.596 15.12 102.238 1226.856
Zinc (mg) 0.0 0.0 0.04 0.0 0.01 0.04 0.0 0.1 0.02 0.07 0.29 3.48
Copper (mg) 0.001 0.003 0.022 0.0 0.004 0.003 0.003 0.052 0.0 0.004 0.092 1.104
Manganese (mg) n/a 0.0 0.133 0.0 0.011 0.038 0.002 0.112 n/a 0.002 0.299 3.588
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.2 0.2 0.5 1.2 14.4
Vitamin A, IU (IU) n/a 0.0 22.226 0.0 50.451 0.588 1.653 0.658 0.0 108.864 184.44 2213.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.24 30.24 362.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.111 0.0 2.472 0.0 0.075 0.033 0.0 30.618 34.309 411.708
Beta Carotene (mcg) 0.0 0.0 13.336 0.0 30.338 0.294 0.225 0.395 0.0 4.914 49.502 594.024
Vitamin E (mg) 0.0 0.0 0.44 0.0 0.03 0.0 0.01 0.02 1.76 0.08 2.35 28.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 33.71 0.0 31.799 1.764 0.826 0.296 0.0 0.0 68.395 820.74
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.0 n/a n/a 0.69 n/a 0.01 0.71 8.52
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.06 n/a 0.0 0.06 0.72
Vitamin C (mg) 0.0 0.0 4.9 0.0 0.3 0.0 4.0 0.0 0.0 0.2 9.5 114.0
Thiamin (mg) 0.0 0.0 0.004 0.0 0.002 0.003 0.003 0.011 0.001 0.008 0.032 0.384
Riboflavin (mg) 0.0 0.0 0.007 0.005 0.007 0.009 0.002 0.005 0.009 0.032 0.076 0.912
Niacin (mg) 0.0 0.0 0.037 0.0 0.036 0.065 0.008 0.037 0.001 0.021 0.205 2.46
Pantothenic acid (mg) n/a 0.0 0.111 0.0 0.028 0.009 0.014 0.019 n/a 0.064 0.245 2.94
Vitamin B-6 (mg) 0.0 0.0 0.022 0.0 0.008 0.018 0.006 0.018 0.001 0.011 0.084 1.008
Folate (mcg) 0.03 0.0 0.37 0.0 4.045 0.294 0.826 3.225 0.0 1.323 10.113 121.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.6
Choline (mg) 0.0 0.0 2.0 0.0 0.7 1.7 0.4 1.3 0.1 3.6 9.8 117.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.001 n/a n/a 0.006 n/a 0.008 0.014 0.168
Threonine (g) n/a n/a 0.011 n/a 0.002 n/a n/a 0.02 n/a 0.023 0.056 0.672
Isoleucine (g) n/a n/a 0.011 n/a 0.002 n/a n/a 0.021 n/a 0.026 0.061 0.732
Leucine (g) n/a n/a 0.019 n/a 0.003 n/a n/a 0.039 n/a 0.051 0.111 1.332
Lysine (g) n/a n/a 0.015 n/a 0.003 n/a n/a 0.014 n/a 0.043 0.075 0.9
Methionine (g) n/a n/a 0.0 n/a 0.001 n/a n/a 0.008 n/a 0.013 0.022 0.264
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.007 n/a 0.006 0.013 0.156
Phenylalanine (g) n/a n/a 0.015 n/a 0.002 n/a n/a 0.023 n/a 0.025 0.065 0.78
Tyrosine (g) n/a n/a 0.011 n/a 0.001 n/a n/a 0.013 n/a 0.025 0.05 0.6
Valine (g) n/a n/a 0.019 n/a 0.003 n/a n/a 0.025 n/a 0.032 0.079 0.948
Arginine (g) n/a n/a 0.022 n/a 0.002 n/a n/a 0.075 n/a 0.019 0.118 1.416
Histidine (g) n/a n/a 0.007 n/a 0.001 n/a n/a 0.013 n/a 0.015 0.036 0.432
Alanine (g) n/a n/a 0.019 n/a 0.002 n/a n/a 0.023 n/a 0.019 0.063 0.756
Aspartic acid (g) n/a n/a 0.07 n/a 0.013 n/a n/a 0.06 n/a 0.042 0.186 2.232
Glutamic acid (g) n/a n/a 0.056 n/a 0.01 n/a n/a 0.093 n/a 0.108 0.266 3.192
Glycine (g) n/a n/a 0.019 n/a 0.002 n/a n/a 0.027 n/a 0.011 0.059 0.708
Proline (g) n/a n/a 0.011 n/a 0.002 n/a n/a 0.023 n/a 0.049 0.086 1.032
Serine (g) n/a n/a 0.019 n/a 0.002 n/a n/a 0.031 n/a 0.03 0.082 0.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.828 9.828 117.936
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 0.0 0.004 0.0 0.003 0.202 1.61 2.175 3.999 47.988
Phytosterols (mg) n/a n/a n/a n/a 0.674 n/a n/a 2.369 n/a n/a 3.043 36.516
Monounsaturated Fat (g) 0.0 0.0 0.007 0.0 0.003 0.0 0.001 0.294 2.693 0.958 3.957 47.484
Polyunsaturated (g) 0.0 0.0 0.022 0.0 0.009 0.0 0.007 1.552 6.803 0.159 8.551 102.612