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Receta Molded Fruit Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 caffein-free orange spice tea bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		apricot nectar
251.0g 		apple juice
124.0g 		lemon juice
15.25g 		agar
25.0g 		strawberries
156.04g 		peaches
288.0g 		banana
75.52g 		blueberries
70.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.93 0.12 0.06 0.14 1.05 2.62 0.82 0.52 6.26 6.26
Total Fat (g) 0.0 0.23 0.16 0.0 0.01 0.47 0.72 0.25 0.23 2.06 2.06
Carbohydrates (g) 0.0 36.12 14.01 1.32 1.69 11.98 27.48 17.25 10.19 120.03 120.03
Ash (g) 0.24 n/a 0.29 0.04 0.34 0.62 1.24 0.62 0.17 3.55 3.55
Calories (kcal) 0.0 140.56 57.04 3.813 6.5 49.933 112.32 67.213 40.071 477.449 477.449
Starch (g) n/a n/a n/a n/a n/a 0.06 0.0 4.06 0.02 4.15 4.15
Sucrose (g) n/a n/a 1.56 n/a n/a 0.73 13.71 1.8 0.08 17.89 17.89
Glucose (dextrose) (g) n/a n/a 3.26 n/a n/a 3.11 5.62 3.76 3.43 19.17 19.17
Fructose (g) n/a n/a 7.11 n/a n/a 3.81 4.41 3.66 3.49 22.48 22.48
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.23 0.01 0.0 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 213.02 109.42 13.84 22.83 141.92 255.95 56.57 59.2 1109.51 1109.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.61 11.93 0.37 0.07 7.63 24.16 9.24 7.0 95.01 95.01
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.17 0.0 0.0 0.17 0.17
Dietary Fiber (g) 0.0 1.5 0.2 0.1 0.1 3.1 4.3 2.0 1.7 13.0 13.0
Calcium (mg) 7.11 17.57 9.92 1.068 13.5 24.966 17.28 3.776 4.218 99.408 99.408
Iron (mg) 0.0 0.95 0.15 0.0 0.47 0.64 0.72 0.2 0.2 3.33 3.33
Magnesium (mg) 2.37 12.55 6.2 0.915 16.75 20.285 25.92 20.39 4.218 109.599 109.599
Phosphorus (mg) 0.0 22.59 8.68 0.915 1.25 37.45 57.6 16.614 8.436 153.535 153.535
Potassium (mg) 0.0 286.14 125.24 18.91 56.5 238.741 547.2 270.362 54.131 1597.224 1597.224
Sodium (mg) 9.48 7.53 4.96 0.153 2.25 1.56 0.0 0.755 0.703 27.391 27.391
Zinc (mg) 0.02 0.23 0.02 0.01 0.15 0.22 0.49 0.11 0.11 1.36 1.36
Copper (mg) 0.024 0.176 0.012 0.005 0.015 0.078 0.202 0.06 0.042 0.614 0.614
Manganese (mg) 0.0 n/a 0.087 0.002 0.093 0.609 0.173 0.204 0.239 1.405 1.405
Selenium (mcg) 0.0 0.0 0.1 0.0 0.2 0.6 0.3 0.8 0.1 2.1 2.1
Vitamin A, IU (IU) 0.0 n/a 1.24 3.05 0.0 18.725 938.88 48.333 37.962 1048.19 1048.19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 165.66 0.0 0.153 0.0 1.56 46.08 2.266 2.109 217.828 217.828
Beta Carotene (mcg) 0.0 1972.86 0.0 0.458 0.0 10.923 466.56 19.635 22.496 2492.932 2492.932
Vitamin E (mg) 0.0 0.78 0.01 0.02 0.22 0.45 2.1 0.08 0.4 4.06 4.06
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 35.14 19.84 1.373 0.0 40.57 262.08 16.614 56.24 431.857 431.857
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 0.0 0.0 0.01 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.12 0.06 0.02 0.25 0.45 0.45
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.02 0.0 0.01 0.02 0.04 0.04
Vitamin C (mg) 0.0 1.5 1.1 7.0 0.0 91.8 19.0 6.6 6.8 133.8 133.8
Thiamin (mg) 0.0 0.025 0.025 0.005 0.003 0.031 0.058 0.023 0.028 0.197 0.197
Riboflavin (mg) 0.0 0.025 0.025 0.002 0.005 0.031 0.086 0.053 0.028 0.255 0.255
Niacin (mg) 0.0 0.653 0.087 0.015 0.015 0.609 2.333 0.506 0.295 4.512 4.512
Pantothenic acid (mg) 0.0 n/a 0.062 0.015 0.075 0.203 0.432 0.249 0.084 1.121 1.121
Vitamin B-6 (mg) 0.0 0.05 0.025 0.008 0.008 0.078 0.086 0.279 0.035 0.569 0.569
Folate (mcg) 0.0 2.51 0.0 1.983 21.25 37.45 11.52 15.104 4.218 94.034 94.034
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.5 2.2 0.8 1.5 8.9 17.6 7.4 4.2 45.1 45.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.016 0.029 0.008 0.0 0.052 0.052
Threonine (g) n/a n/a n/a n/a n/a 0.031 0.058 0.023 0.014 0.126 0.126
Isoleucine (g) n/a n/a n/a n/a n/a 0.031 0.058 0.023 0.014 0.126 0.126
Leucine (g) n/a n/a n/a n/a n/a 0.047 0.086 0.053 0.028 0.214 0.214
Lysine (g) n/a n/a n/a n/a n/a 0.047 0.086 0.038 0.007 0.178 0.178
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.029 0.008 0.007 0.043 0.043
Cystine (g) n/a n/a n/a n/a n/a 0.016 0.029 0.008 0.007 0.059 0.059
Phenylalanine (g) n/a n/a n/a n/a n/a 0.031 0.058 0.038 0.021 0.148 0.148
Tyrosine (g) n/a n/a n/a n/a n/a 0.031 0.029 0.008 0.007 0.075 0.075
Valine (g) n/a n/a n/a n/a n/a 0.031 0.058 0.038 0.021 0.148 0.148
Arginine (g) n/a n/a n/a n/a n/a 0.047 0.058 0.038 0.028 0.17 0.17
Histidine (g) n/a n/a n/a n/a n/a 0.016 0.029 0.06 0.007 0.112 0.112
Alanine (g) n/a n/a n/a n/a n/a 0.047 0.086 0.03 0.021 0.185 0.185
Aspartic acid (g) n/a n/a n/a n/a n/a 0.234 1.21 0.091 0.042 1.576 1.576
Glutamic acid (g) n/a n/a n/a n/a n/a 0.156 0.173 0.113 0.063 0.505 0.505
Glycine (g) n/a n/a n/a n/a n/a 0.047 0.058 0.03 0.021 0.156 0.156
Proline (g) n/a n/a n/a n/a n/a 0.031 0.058 0.023 0.021 0.133 0.133
Serine (g) n/a n/a n/a n/a n/a 0.047 0.086 0.03 0.014 0.177 0.177
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.025 0.025 0.0 0.003 0.031 0.058 0.083 0.021 0.245 0.245
Phytosterols (mg) n/a n/a n/a n/a n/a 18.725 28.8 12.083 n/a 59.608 59.608
Monounsaturated Fat (g) 0.0 0.1 0.012 0.0 0.0 0.062 0.202 0.023 0.035 0.435 0.435
Polyunsaturated (g) 0.0 0.05 0.05 0.0 0.003 0.25 0.259 0.053 0.105 0.769 0.769