Receta Molded Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 ounce.) pkg. lemon gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberry juice
506.0g 		banana
51.84g 		lemon juice
15.25g 		pineapple
42.08g 		celery
44.95g 		Total Per Serving Total for Recipe
Protein (g) 1.97 0.57 0.06 0.23 0.31 3.13 3.13
Total Fat (g) 0.66 0.17 0.0 0.05 0.08 0.96 0.96
Carbohydrates (g) 61.73 11.84 1.32 5.52 1.33 81.74 81.74
Ash (g) 0.76 0.43 0.04 0.09 0.34 1.65 1.65
Calories (kcal) 232.76 46.138 3.813 21.038 7.191 310.939 310.939
Starch (g) n/a 2.79 n/a 0.0 0.0 2.79 2.79
Sucrose (g) n/a 1.24 n/a 2.52 0.05 3.81 3.81
Glucose (dextrose) (g) n/a 2.58 n/a 0.73 0.25 3.56 3.56
Fructose (g) n/a 2.51 n/a 0.89 0.23 3.64 3.64
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.01 n/a 0.0 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 440.88 38.83 13.84 36.18 42.89 572.62 572.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 61.23 6.34 0.37 4.14 0.82 72.9 72.9
Galactose (g) n/a 0.0 n/a 0.0 0.3 0.3 0.3
Dietary Fiber (g) 0.5 1.3 0.1 0.6 0.7 3.2 3.2
Calcium (mg) 40.48 2.592 1.068 5.47 17.978 67.587 67.587
Iron (mg) 1.27 0.13 0.0 0.12 0.09 1.62 1.62
Magnesium (mg) 30.36 13.997 0.915 5.049 4.944 55.265 55.265
Phosphorus (mg) 65.78 11.405 0.915 3.366 10.787 92.253 92.253
Potassium (mg) 389.62 185.587 18.91 45.862 116.857 756.836 756.836
Sodium (mg) 10.12 0.518 0.153 0.421 35.956 47.168 47.168
Zinc (mg) 0.51 0.08 0.01 0.05 0.06 0.7 0.7
Copper (mg) 0.304 0.041 0.005 0.046 0.018 0.414 0.414
Manganese (mg) n/a 0.14 0.002 0.391 0.045 0.578 0.578
Selenium (mcg) 0.5 0.5 0.0 0.0 0.2 1.3 1.3
Vitamin A, IU (IU) 227.7 33.178 3.05 24.404 201.803 490.134 490.134
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.12 1.555 0.153 1.262 9.888 22.978 22.978
Beta Carotene (mcg) 136.62 13.478 0.458 14.726 121.352 286.634 286.634
Vitamin E (mg) 6.07 0.05 0.02 0.01 0.12 6.28 6.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 344.08 11.405 1.373 0.0 127.194 484.052 484.052
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 0.0 0.01 0.01
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 47.1 4.5 7.0 20.1 1.4 80.1 80.1
Thiamin (mg) 0.051 0.016 0.005 0.034 0.009 0.113 0.113
Riboflavin (mg) 0.101 0.036 0.002 0.013 0.027 0.179 0.179
Niacin (mg) 0.455 0.347 0.015 0.21 0.144 1.172 1.172
Pantothenic acid (mg) n/a 0.171 0.015 0.088 0.112 0.387 0.387
Vitamin B-6 (mg) 0.253 0.192 0.008 0.046 0.031 0.53 0.53
Folate (mcg) 5.06 10.368 1.983 7.574 16.18 41.164 41.164
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.7 5.1 0.8 2.3 2.7 27.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a 0.004 0.004 0.014 0.014
Threonine (g) n/a 0.016 n/a 0.008 0.009 0.033 0.033
Isoleucine (g) n/a 0.016 n/a 0.008 0.009 0.033 0.033
Leucine (g) n/a 0.036 n/a 0.008 0.013 0.058 0.058
Lysine (g) n/a 0.026 n/a 0.013 0.013 0.052 0.052
Methionine (g) n/a 0.005 n/a 0.004 0.004 0.014 0.014
Cystine (g) n/a 0.005 n/a 0.004 0.0 0.009 0.009
Phenylalanine (g) n/a 0.026 n/a 0.008 0.009 0.043 0.043
Tyrosine (g) n/a 0.005 n/a 0.008 0.004 0.018 0.018
Valine (g) n/a 0.026 n/a 0.008 0.013 0.048 0.048
Arginine (g) n/a 0.026 n/a 0.008 0.009 0.043 0.043
Histidine (g) n/a 0.041 n/a 0.004 0.004 0.05 0.05
Alanine (g) n/a 0.021 n/a 0.013 0.009 0.042 0.042
Aspartic acid (g) n/a 0.062 n/a 0.05 0.054 0.167 0.167
Glutamic acid (g) n/a 0.078 n/a 0.034 0.04 0.152 0.152
Glycine (g) n/a 0.021 n/a 0.008 0.009 0.038 0.038
Proline (g) n/a 0.016 n/a 0.008 0.009 0.033 0.033
Serine (g) n/a 0.021 n/a 0.017 0.009 0.047 0.047
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.057 0.0 0.004 0.018 0.13 0.13
Phytosterols (mg) n/a 8.294 n/a 2.525 2.697 13.516 13.516
Monounsaturated Fat (g) 0.101 0.016 0.0 0.004 0.013 0.134 0.134
Polyunsaturated (g) 0.354 0.036 0.0 0.017 0.036 0.443 0.443