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Receta Molded Gazpacho Salad - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		gelatin
35.44g 		water
29.63g 		tomatoes juice
354.88g 		cucumber
73.36g 		tomatoes
165.62g 		pepper
48.79g 		radishes
13.05g 		onion
5.76g 		celery
22.47g 		sauce
0.76g 		olive oil
27.0g 		wine vinegar
11.18g 		lemon juice
7.63g 		salt
3.0g 		lettuce
34.0g 		dressing
22.0g 		dill
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 2.91 0.43 1.46 0.42 0.09 0.11 0.16 0.0 0.0 0.0 0.03 0.0 0.45 0.09 0.01 6.59 13.18
Total Fat (g) 0.0 0.0 0.0 0.12 0.33 0.08 0.01 0.01 0.04 0.0 27.0 0.0 0.0 0.0 0.07 4.46 0.0 32.13 64.26
Carbohydrates (g) 5.03 0.0 14.62 1.58 6.49 2.26 0.44 0.42 0.67 0.2 0.0 0.03 0.66 0.0 0.77 1.49 0.01 34.69 69.38
Ash (g) n/a 0.03 4.12 0.26 0.83 0.21 0.07 0.05 0.17 n/a 0.0 0.02 0.02 2.99 0.19 n/a 0.0 8.96 17.92
Calories (kcal) 21.973 0.0 70.976 8.804 29.812 9.758 2.088 1.843 3.596 0.785 238.68 2.123 1.906 0.0 5.44 45.98 0.071 443.835 887.67
Starch (g) n/a n/a n/a 0.06 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.12
Sucrose (g) n/a n/a n/a 0.0 0.0 0.05 0.01 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.09 0.18
Glucose (dextrose) (g) n/a n/a n/a 0.46 2.07 0.57 0.14 n/a 0.12 n/a n/a n/a n/a n/a 0.07 n/a n/a 3.43 6.86
Fructose (g) n/a n/a n/a 0.55 2.27 0.55 0.09 n/a 0.11 n/a n/a n/a n/a n/a 0.1 n/a n/a 3.67 7.34
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 29.91 29.6 333.23 70.97 156.51 45.81 12.43 5.17 21.45 0.55 0.0 10.56 6.92 0.01 32.52 15.03 0.14 770.79 1541.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.78 0.0 10.22 1.01 4.36 1.17 0.24 0.13 0.41 0.19 0.0 0.0 0.18 0.0 0.16 1.46 n/a 24.33 48.66
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.15 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.15 0.3
Dietary Fiber (g) 0.0 0.0 2.8 0.5 2.0 0.8 0.2 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 7.2 14.4
Calcium (mg) 1.063 0.889 28.39 10.271 16.562 4.879 3.263 4.147 8.989 0.068 0.27 0.671 0.534 0.72 11.22 3.74 0.344 96.019 192.038
Iron (mg) 0.01 0.0 0.53 0.16 0.45 0.17 0.04 0.09 0.04 0.0 0.15 0.05 0.0 0.01 0.41 0.01 0.01 2.13 4.26
Magnesium (mg) 0.354 0.296 n/a 8.804 18.218 4.879 1.305 1.152 2.472 0.045 0.0 0.447 0.458 0.03 4.08 0.66 0.091 43.291 86.582
Phosphorus (mg) 7.797 0.0 n/a 15.407 39.749 9.758 2.61 2.131 5.393 0.083 0.0 0.894 0.458 0.0 9.52 2.64 0.109 96.548 193.096
Potassium (mg) 0.354 0.0 628.138 99.776 392.519 85.383 30.407 15.898 58.429 0.725 0.27 4.358 9.455 0.24 63.58 5.94 1.219 1396.69 2793.38
Sodium (mg) 26.58 1.185 993.664 1.467 8.281 1.464 5.09 0.922 17.978 0.068 0.54 0.894 0.076 1162.74 8.5 303.6 0.101 2533.149 5066.298
Zinc (mg) 0.0 0.0 n/a 0.12 0.28 0.06 0.04 0.02 0.03 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.0 0.66 1.32
Copper (mg) 0.007 0.003 n/a 0.051 0.099 0.034 0.007 0.005 0.009 0.0 0.0 0.001 0.002 0.001 0.01 0.002 0.0 0.232 0.464
Manganese (mg) n/a 0.0 n/a 0.051 0.182 0.059 0.009 0.009 0.022 n/a 0.0 0.006 0.001 0.003 0.068 n/a 0.002 0.412 0.824
Selenium (mcg) 0.4 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.5 0.1 n/a 1.3 2.6
Vitamin A, IU (IU) n/a 0.0 731.053 52.823 1379.615 180.523 0.914 57.427 100.902 n/a 0.0 0.0 1.525 0.0 2547.28 n/a 12.75 5064.811 10129.622
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.44 0.0 0.44 0.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 2.935 69.56 8.782 0.0 2.88 4.944 0.159 0.0 0.0 0.076 0.0 127.5 0.44 0.638 217.914 435.828
Beta Carotene (mcg) 0.0 0.0 n/a 22.743 743.634 101.483 0.522 34.445 60.676 1.88 0.0 n/a 0.229 0.0 1528.3 0.66 n/a 2494.571 4989.142
Vitamin E (mg) 0.0 0.0 n/a 0.02 0.89 0.18 0.0 0.03 0.06 0.0 3.87 n/a 0.01 0.0 0.05 0.53 n/a 5.66 11.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 4261.403 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4261.403 8522.806
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 11.738 203.713 166.374 1.305 65.491 63.597 0.204 0.0 n/a 0.686 0.0 586.16 0.22 n/a 1099.488 2198.976
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.0 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.05 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.2 0.0 0.0 n/a 0.0 n/a 0.22 n/a n/a n/a 0.08 n/a n/a 0.52 1.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 105.0 2.3 21.0 39.2 1.9 1.1 0.7 0.0 0.0 0.1 3.5 0.0 1.3 0.1 0.1 176.4 352.8
Thiamin (mg) 0.0 0.0 n/a 0.022 0.066 0.029 0.001 0.003 0.004 0.0 0.0 n/a 0.002 0.0 0.02 0.002 0.0 0.152 0.304
Riboflavin (mg) 0.004 0.0 n/a 0.022 0.033 0.015 0.005 0.005 0.013 0.0 0.0 n/a 0.001 0.0 0.027 0.004 0.0 0.13 0.26
Niacin (mg) 0.0 0.0 n/a 0.029 0.977 0.234 0.033 0.031 0.072 0.002 0.0 n/a 0.008 0.0 0.109 0.004 0.003 1.501 3.002
Pantothenic acid (mg) n/a 0.0 n/a 0.176 0.149 0.049 0.022 0.005 0.056 n/a 0.0 n/a 0.008 0.0 0.048 n/a 0.001 0.513 1.026
Vitamin B-6 (mg) 0.0 0.0 n/a 0.037 0.132 0.107 0.009 0.003 0.016 0.0 0.0 n/a 0.004 0.0 0.034 0.002 0.0 0.345 0.69
Folate (mcg) 0.354 0.0 n/a 10.271 24.843 4.879 3.263 3.686 8.09 0.045 0.0 n/a 0.991 0.0 12.24 0.22 0.248 69.131 138.262
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.0 0.01 0.02
Choline (mg) 0.2 0.0 n/a 4.2 11.1 2.7 0.8 0.3 1.4 0.0 0.1 n/a 0.4 0.0 4.0 0.4 n/a 25.6 51.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.007 0.017 0.005 0.001 0.001 0.002 n/a 0.0 n/a n/a 0.0 0.007 n/a 0.0 0.04 0.08
Threonine (g) n/a n/a n/a 0.007 0.05 0.02 0.003 0.004 0.004 n/a 0.0 n/a n/a 0.0 0.017 n/a 0.0 0.105 0.21
Isoleucine (g) n/a n/a n/a 0.007 0.033 0.01 0.003 0.005 0.004 n/a 0.0 n/a n/a 0.0 0.014 n/a 0.0 0.076 0.152
Leucine (g) n/a n/a n/a 0.022 0.05 0.02 0.004 0.006 0.007 n/a 0.0 n/a n/a 0.0 0.024 n/a 0.0 0.132 0.264
Lysine (g) n/a n/a n/a 0.022 0.05 0.02 0.004 0.005 0.007 n/a 0.0 n/a n/a 0.0 0.017 n/a 0.0 0.124 0.248
Methionine (g) n/a n/a n/a 0.007 0.017 0.005 0.001 0.001 0.002 n/a 0.0 n/a n/a 0.0 0.007 n/a 0.0 0.04 0.08
Cystine (g) n/a n/a n/a 0.007 0.017 0.005 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.003 n/a 0.0 0.034 0.068
Phenylalanine (g) n/a n/a n/a 0.022 0.116 0.044 0.005 0.003 0.004 n/a 0.0 n/a n/a 0.0 0.024 n/a 0.0 0.219 0.438
Tyrosine (g) n/a n/a n/a 0.0 0.017 0.005 0.001 0.003 0.002 n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.038 0.076
Valine (g) n/a n/a n/a 0.007 0.033 0.02 0.005 0.005 0.007 n/a 0.0 n/a n/a 0.0 0.017 n/a 0.0 0.094 0.188
Arginine (g) n/a n/a n/a 0.022 0.033 0.015 0.005 0.007 0.004 n/a 0.0 n/a n/a 0.0 0.014 n/a 0.0 0.101 0.202
Histidine (g) n/a n/a n/a 0.0 0.017 0.005 0.001 0.002 0.002 n/a 0.0 n/a n/a 0.0 0.007 n/a 0.0 0.034 0.068
Alanine (g) n/a n/a n/a 0.022 0.05 0.02 0.004 0.005 0.004 n/a 0.0 n/a n/a 0.0 0.017 n/a 0.0 0.122 0.244
Aspartic acid (g) n/a n/a n/a 0.029 0.232 0.102 0.008 0.01 0.027 n/a 0.0 n/a n/a 0.0 0.048 n/a 0.001 0.456 0.912
Glutamic acid (g) n/a n/a n/a 0.147 0.712 0.093 0.021 0.022 0.02 n/a 0.0 n/a n/a 0.0 0.054 n/a 0.0 1.069 2.138
Glycine (g) n/a n/a n/a 0.022 0.033 0.015 0.004 0.005 0.004 n/a 0.0 n/a n/a 0.0 0.017 n/a 0.0 0.101 0.202
Proline (g) n/a n/a n/a 0.007 0.033 0.01 0.003 0.007 0.004 n/a 0.0 n/a n/a 0.0 0.014 n/a 0.0 0.078 0.156
Serine (g) n/a n/a n/a 0.022 0.05 0.024 0.004 0.005 0.004 n/a 0.0 n/a n/a 0.0 0.014 n/a 0.0 0.123 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.22 0.0 0.22 0.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.007 0.05 0.029 0.004 0.002 0.009 0.0 3.729 0.0 0.0 0.0 n/a 1.173 0.0 5.002 10.004
Phytosterols (mg) n/a n/a n/a n/a 11.593 4.391 0.914 n/a 1.348 n/a 59.67 n/a n/a 0.0 n/a n/a n/a 77.916 155.832
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.05 0.005 0.003 0.002 0.007 0.0 19.699 n/a 0.0 0.0 n/a 2.616 0.001 22.382 44.764
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.132 0.029 0.007 0.004 0.018 0.0 2.84 n/a 0.0 0.0 n/a 0.455 0.0 3.487 6.974