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Receta Molded Jello Sea Salad - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		lime jello
5.25g 		water
177.75g 		juice
63.25g 		salt
0.75g 		vinegar
2.5g 		pears
94.22g 		pecans
14.44g 		cream cheese
42.53g 		ginger
0.06g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 0.23 0.0 0.0 0.23 1.32 2.52 0.0 4.72 18.88
Total Fat (g) 0.0 0.0 0.08 0.0 0.0 0.17 10.39 14.56 0.0 25.21 100.84
Carbohydrates (g) 4.75 0.0 9.34 0.0 0.02 17.98 2.0 1.73 0.01 35.84 143.36
Ash (g) 0.04 0.18 n/a 0.75 n/a 0.14 0.22 0.56 0.0 1.88 7.52
Calories (kcal) 20.003 0.0 37.95 0.0 0.525 69.723 99.798 145.436 0.047 373.48 1493.92
Starch (g) n/a n/a n/a n/a n/a n/a 0.07 0.15 n/a 0.22 0.88
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.56 0.0 n/a 0.56 2.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 1.37 n/a 1.37 5.48
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 177.57 53.45 0.0 2.35 75.71 0.51 23.15 0.05 332.83 1331.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 0.0 8.98 0.0 0.01 15.47 0.57 1.37 0.0 30.92 123.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 2.5 1.4 0.0 0.0 4.1 16.4
Calcium (mg) 0.158 5.333 6.958 0.18 0.175 5.653 10.11 41.675 0.009 70.249 280.996
Iron (mg) 0.01 0.0 0.16 0.0 0.01 0.21 0.37 0.16 0.0 0.91 3.64
Magnesium (mg) 0.105 1.778 6.325 0.008 0.125 3.769 17.475 3.827 0.025 33.436 133.744
Phosphorus (mg) 7.403 0.0 8.855 0.0 0.2 7.538 40.006 45.077 0.02 109.097 436.388
Potassium (mg) 0.368 0.0 65.78 0.06 1.825 62.185 59.214 58.685 0.241 248.358 993.432
Sodium (mg) 24.465 7.11 3.163 290.685 0.125 4.711 0.0 136.505 0.008 466.771 1867.084
Zinc (mg) 0.0 0.02 0.04 0.0 0.0 0.08 0.65 0.22 0.0 1.01 4.04
Copper (mg) 0.006 0.018 0.013 0.0 0.0 0.057 0.173 0.009 0.0 0.276 1.104
Manganese (mg) 0.001 0.0 n/a 0.001 n/a n/a 0.65 0.004 0.0 0.656 2.624
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.1 0.5 1.0 0.0 2.0 8.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 n/a 7.538 8.088 537.941 0.0 553.567 2214.268
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 152.665 0.0 152.665 610.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.433 153.941 0.0 154.374 617.496
Beta Carotene (mcg) 0.0 0.0 3.163 0.0 0.0 3.769 4.188 17.435 0.0 28.555 114.22
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.11 0.2 0.28 0.0 0.59 2.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.053 0.0 0.0 47.11 2.455 0.0 0.0 85.618 342.472
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a 0.06 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 3.53 0.02 n/a 3.55 14.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a 0.07 0.28
Vitamin C (mg) 0.0 0.0 15.8 0.0 0.0 1.0 0.2 0.0 0.0 17.0 68.0
Thiamin (mg) 0.0 0.0 0.013 0.0 0.0 0.009 0.095 0.009 0.0 0.126 0.504
Riboflavin (mg) 0.002 0.0 0.013 0.0 0.0 0.019 0.019 0.055 0.0 0.108 0.432
Niacin (mg) 0.001 0.0 0.082 0.0 0.0 0.226 0.169 0.064 0.0 0.542 2.168
Pantothenic acid (mg) 0.001 0.0 n/a 0.0 n/a n/a 0.124 0.242 0.0 0.367 1.468
Vitamin B-6 (mg) 0.0 0.0 0.019 0.0 0.0 0.009 0.03 0.017 0.0 0.076 0.304
Folate (mcg) 0.158 0.0 0.0 0.0 0.0 0.942 3.177 4.678 0.006 8.961 35.844
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.11 0.44
Choline (mg) 0.2 0.0 2.0 0.0 0.0 1.2 5.8 11.6 0.0 20.9 83.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.013 0.03 0.0 0.043 0.172
Threonine (g) 0.008 n/a n/a 0.0 n/a n/a 0.045 0.098 0.0 0.15 0.6
Isoleucine (g) 0.006 n/a n/a 0.0 n/a n/a 0.049 0.136 0.0 0.192 0.768
Leucine (g) 0.013 n/a n/a 0.0 n/a n/a 0.087 0.281 0.0 0.38 1.52
Lysine (g) 0.018 n/a n/a 0.0 n/a n/a 0.042 0.242 0.0 0.303 1.212
Methionine (g) 0.003 n/a n/a 0.0 n/a n/a 0.026 0.081 0.0 0.11 0.44
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.022 0.017 0.0 0.039 0.156
Phenylalanine (g) 0.009 n/a n/a 0.0 n/a n/a 0.062 0.123 0.0 0.195 0.78
Tyrosine (g) 0.002 n/a n/a 0.0 n/a n/a 0.032 0.128 0.0 0.161 0.644
Valine (g) 0.011 n/a n/a 0.0 n/a n/a 0.059 0.17 0.0 0.24 0.96
Arginine (g) 0.036 n/a n/a 0.0 n/a n/a 0.17 0.102 0.0 0.308 1.232
Histidine (g) 0.004 n/a n/a 0.0 n/a n/a 0.038 0.077 0.0 0.118 0.472
Alanine (g) 0.043 n/a n/a 0.0 n/a n/a 0.058 0.077 0.0 0.177 0.708
Aspartic acid (g) 0.028 n/a n/a 0.0 n/a n/a 0.134 0.217 0.0 0.38 1.52
Glutamic acid (g) 0.047 n/a n/a 0.0 n/a n/a 0.264 0.553 0.0 0.864 3.456
Glycine (g) 0.102 n/a n/a 0.0 n/a n/a 0.065 0.06 0.0 0.227 0.908
Proline (g) 0.066 n/a n/a 0.0 n/a n/a 0.052 0.285 0.0 0.403 1.612
Serine (g) 0.014 n/a n/a 0.0 n/a n/a 0.068 0.157 0.0 0.239 0.956
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.778 0.0 46.778 187.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.019 0.0 0.0 0.009 0.893 8.203 0.0 9.124 36.496
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 14.731 n/a 0.009 14.74 58.96
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.038 5.893 3.666 0.0 9.596 38.384
Polyunsaturated (g) 0.0 0.0 0.013 0.0 0.0 0.038 3.121 0.612 0.0 3.784 15.136