Receta Molded Lime Cream Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. warm liquid (include pineapple juice)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pineapple
79.38g 		whip
25.0g 		lime jello
3.5g 		marshmallows
8.33g 		cream cheese
37.8g 		vanilla
0.7g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.75 0.27 0.15 2.24 0.0 0.67 4.36 26.16
Total Fat (g) 0.09 3.28 0.0 0.02 12.94 0.0 2.86 19.18 115.08
Carbohydrates (g) 16.03 5.9 3.17 6.78 1.54 0.09 0.6 34.1 204.6
Ash (g) 0.27 0.15 0.02 0.03 0.5 0.0 0.08 1.05 6.3
Calories (kcal) 61.913 56.0 13.335 26.5 129.276 2.016 28.694 317.734 1906.404
Starch (g) n/a n/a n/a n/a 0.13 n/a 0.0 0.13 0.78
Sucrose (g) 1.75 n/a n/a n/a 0.0 n/a 0.11 1.85 11.1
Glucose (dextrose) (g) 5.95 n/a n/a n/a 0.0 n/a 0.0 5.96 35.76
Fructose (g) 5.72 n/a n/a n/a 0.0 n/a 0.0 5.72 34.32
Lactose (g) n/a n/a n/a n/a 1.21 n/a 0.0 1.21 7.26
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 62.7 14.93 0.04 1.37 20.58 0.37 0.18 100.15 600.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.41 5.9 3.01 4.8 1.21 0.09 0.11 28.54 171.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 0.9 5.4
Calcium (mg) 11.113 17.75 0.105 0.25 37.044 0.077 4.3 70.638 423.828
Iron (mg) 0.3 0.03 0.0 0.02 0.14 0.0 0.13 0.62 3.72
Magnesium (mg) 12.7 1.75 0.07 0.167 3.402 0.084 6.932 25.105 150.63
Phosphorus (mg) 5.556 18.5 4.935 0.667 40.068 0.042 15.181 84.949 509.694
Potassium (mg) 82.55 25.25 0.245 0.417 52.164 1.036 19.349 181.011 1086.066
Sodium (mg) 0.794 18.0 16.31 6.667 121.338 0.063 0.088 163.259 979.554
Zinc (mg) 0.1 0.03 0.0 0.0 0.19 0.0 0.14 0.45 2.7
Copper (mg) 0.079 0.003 0.004 0.008 0.008 0.0 0.07 0.172 1.032
Manganese (mg) 0.857 n/a 0.0 0.001 0.004 0.002 0.15 1.013 6.078
Selenium (mcg) 0.3 0.6 0.2 0.1 0.9 0.0 0.2 2.4 14.4
Vitamin A, IU (IU) 11.113 18.5 0.0 0.0 478.17 0.0 0.878 508.66 3051.96
Retinol (mcg) 0.0 0.0 0.0 0.0 135.702 0.0 0.0 135.702 814.212
Vitamin A, RAE (mcg_RAE) 0.794 1.0 0.0 0.0 136.836 0.0 0.044 138.674 832.044
Beta Carotene (mcg) 6.35 11.25 0.0 0.0 15.498 0.0 0.527 33.625 201.75
Vitamin E (mg) 0.01 0.13 0.0 0.0 0.25 0.0 0.03 0.41 2.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.395 0.395 2.37
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.91 0.93 5.58
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.08 0.08 0.48
Vitamin C (mg) 5.9 0.0 0.0 0.0 0.0 0.0 0.1 5.9 35.4
Thiamin (mg) 0.071 0.005 0.0 0.0 0.008 0.0 0.015 0.099 0.594
Riboflavin (mg) 0.024 0.023 0.001 0.0 0.049 0.001 0.007 0.104 0.624
Niacin (mg) 0.23 0.025 0.0 0.007 0.057 0.003 0.05 0.371 2.226
Pantothenic acid (mg) 0.079 n/a 0.0 0.001 0.215 0.0 0.025 0.321 1.926
Vitamin B-6 (mg) 0.056 0.005 0.0 0.0 0.015 0.0 0.024 0.1 0.6
Folate (mcg) 3.969 0.75 0.105 0.083 4.158 0.0 4.3 13.365 80.19
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.09 0.0 0.0 0.14 0.84
Choline (mg) 3.0 0.0 0.1 0.0 10.3 n/a 1.7 15.1 90.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.0 0.0 0.026 n/a 0.007 0.042 0.252
Threonine (g) 0.008 n/a 0.005 0.003 0.087 n/a 0.026 0.13 0.78
Isoleucine (g) 0.008 n/a 0.004 0.003 0.121 n/a 0.028 0.163 0.978
Leucine (g) 0.008 n/a 0.009 0.006 0.249 n/a 0.051 0.323 1.938
Lysine (g) 0.016 n/a 0.012 0.007 0.215 n/a 0.018 0.269 1.614
Methionine (g) 0.008 n/a 0.002 0.002 0.072 n/a 0.011 0.094 0.564
Cystine (g) 0.0 n/a 0.0 0.0 0.015 n/a 0.009 0.024 0.144
Phenylalanine (g) 0.008 n/a 0.006 0.003 0.11 n/a 0.031 0.158 0.948
Tyrosine (g) 0.008 n/a 0.001 0.001 0.113 n/a 0.018 0.141 0.846
Valine (g) 0.008 n/a 0.007 0.004 0.151 n/a 0.033 0.204 1.224
Arginine (g) 0.008 n/a 0.024 0.013 0.091 n/a 0.1 0.235 1.41
Histidine (g) 0.008 n/a 0.002 0.002 0.068 n/a 0.017 0.097 0.582
Alanine (g) 0.016 n/a 0.029 0.015 0.068 n/a 0.031 0.158 0.948
Aspartic acid (g) 0.064 n/a 0.019 0.01 0.193 n/a 0.08 0.365 2.19
Glutamic acid (g) 0.032 n/a 0.031 0.018 0.491 n/a 0.124 0.696 4.176
Glycine (g) 0.008 n/a 0.068 0.035 0.053 n/a 0.036 0.2 1.2
Proline (g) 0.008 n/a 0.044 0.023 0.253 n/a 0.031 0.36 2.16
Serine (g) 0.016 n/a 0.009 0.005 0.14 n/a 0.041 0.211 1.266
Cholesterol (mg) 0.0 0.5 0.0 0.0 41.58 0.0 0.0 42.08 252.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 2.818 0.0 0.005 7.292 0.0 0.269 10.391 62.346
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 3.159 3.159 18.954
Monounsaturated Fat (g) 0.008 0.21 0.0 0.007 3.258 0.0 0.392 3.875 23.25
Polyunsaturated (g) 0.032 0.068 0.0 0.004 0.544 0.0 2.07 2.717 16.302