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Receta Molded Salad Chicken Or Tuna - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lemon juice
3.81g 		parsley
0.9g 		celery
22.47g 		pepper
0.07g 		salt
0.75g 		tuna
41.25g 		gelatin
3.75g 		water
14.81g 		salad dressing
61.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.16 0.01 0.0 10.52 0.05 0.0 0.42 11.19 44.76
Total Fat (g) 0.0 0.01 0.04 0.0 0.0 0.34 0.0 0.0 16.04 16.42 65.68
Carbohydrates (g) 0.33 0.06 0.67 0.04 0.0 0.0 0.53 0.0 19.54 21.17 84.68
Ash (g) 0.01 0.02 0.17 0.0 0.75 0.61 n/a 0.01 1.65 3.23 12.92
Calories (kcal) 0.953 0.325 3.596 0.166 0.0 47.85 2.325 0.0 217.438 272.652 1090.608
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.48
Fructose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.11 0.44
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.46 0.79 21.45 0.01 0.0 30.74 3.16 14.8 23.6 98.0 392.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.01 0.41 0.0 0.0 0.0 0.51 0.0 10.83 11.85 47.4
Galactose (g) n/a n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.6
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 0.9 3.6
Calcium (mg) 0.267 1.245 8.989 0.284 0.18 4.538 0.113 0.444 7.963 24.022 96.088
Iron (mg) 0.0 0.06 0.04 0.02 0.0 0.63 0.0 0.0 0.37 1.12 4.48
Magnesium (mg) 0.229 0.451 2.472 0.126 0.008 11.138 0.038 0.148 6.125 20.734 82.936
Phosphorus (mg) 0.229 0.523 5.393 0.112 0.0 67.238 0.825 0.0 12.25 86.571 346.284
Potassium (mg) 4.728 5.0 58.429 0.818 0.06 97.763 0.038 0.0 105.963 272.797 1091.188
Sodium (mg) 0.038 0.505 17.978 0.029 290.685 139.425 2.813 0.593 608.213 1060.278 4241.112
Zinc (mg) 0.0 0.01 0.03 0.0 0.0 0.32 0.0 0.0 0.13 0.5 2.0
Copper (mg) 0.001 0.001 0.009 0.001 0.0 0.021 0.001 0.001 0.037 0.072 0.288
Manganese (mg) 0.0 0.001 0.022 0.004 0.001 0.004 n/a 0.0 0.037 0.07 0.28
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 33.2 0.0 0.0 1.0 34.3 137.2
Vitamin A, IU (IU) 0.763 76.027 100.902 0.194 0.0 23.513 n/a 0.0 353.413 554.81 2219.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.013 0.0 0.0 0.0 7.013 28.052
Vitamin A, RAE (mcg_RAE) 0.038 3.8 4.944 0.01 0.0 7.013 0.0 0.0 17.763 33.566 134.264
Beta Carotene (mcg) 0.114 45.612 60.676 0.101 0.0 0.0 0.0 0.0 196.0 302.504 1210.016
Vitamin E (mg) 0.01 0.01 0.06 0.0 0.0 0.14 0.0 0.0 2.03 2.24 8.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 2190.3 2190.304 8761.216
Lutein + zeaxanthin (mcg) 0.343 50.188 63.597 0.133 0.0 0.0 0.0 0.0 105.963 220.224 880.896
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 1.2 0.7 0.0 0.0 0.0 0.0 0.0 3.7 7.3 29.2
Thiamin (mg) 0.001 0.001 0.004 0.0 0.0 0.012 0.0 0.0 0.018 0.037 0.148
Riboflavin (mg) 0.0 0.001 0.013 0.0 0.0 0.029 0.0 0.0 0.031 0.075 0.3
Niacin (mg) 0.004 0.012 0.072 0.001 0.0 5.478 0.0 0.0 0.361 5.928 23.712
Pantothenic acid (mg) 0.004 0.004 0.056 n/a 0.0 0.087 n/a 0.0 0.245 0.395 1.58
Vitamin B-6 (mg) 0.002 0.001 0.016 0.0 0.0 0.144 0.0 0.0 0.061 0.224 0.896
Folate (mcg) 0.496 1.372 8.09 0.007 0.0 1.65 0.038 0.0 3.063 14.714 58.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.23 0.0 0.0 0.0 1.23 4.92
Choline (mg) 0.2 0.1 1.4 0.0 0.0 12.1 0.0 0.0 2.8 16.6 66.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.002 n/a 0.0 0.12 n/a n/a n/a 0.122 0.488
Threonine (g) n/a 0.001 0.004 n/a 0.0 0.462 n/a n/a n/a 0.468 1.872
Isoleucine (g) n/a 0.001 0.004 n/a 0.0 0.487 n/a n/a n/a 0.492 1.968
Leucine (g) n/a 0.002 0.007 n/a 0.0 0.854 n/a n/a n/a 0.862 3.448
Lysine (g) n/a 0.002 0.007 n/a 0.0 0.965 n/a n/a n/a 0.974 3.896
Methionine (g) n/a 0.0 0.002 n/a 0.0 0.314 n/a n/a n/a 0.316 1.264
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.111 n/a n/a n/a 0.111 0.444
Phenylalanine (g) n/a 0.001 0.004 n/a 0.0 0.413 n/a n/a n/a 0.418 1.672
Tyrosine (g) n/a 0.001 0.002 n/a 0.0 0.355 n/a n/a n/a 0.358 1.432
Valine (g) n/a 0.002 0.007 n/a 0.0 0.54 n/a n/a n/a 0.549 2.196
Arginine (g) n/a 0.001 0.004 n/a 0.0 0.631 n/a n/a n/a 0.637 2.548
Histidine (g) n/a 0.001 0.002 n/a 0.0 0.309 n/a n/a n/a 0.312 1.248
Alanine (g) n/a 0.002 0.004 n/a 0.0 0.635 n/a n/a n/a 0.642 2.568
Aspartic acid (g) n/a 0.003 0.027 n/a 0.0 1.077 n/a n/a n/a 1.106 4.424
Glutamic acid (g) n/a 0.002 0.02 n/a 0.0 1.572 n/a n/a n/a 1.594 6.376
Glycine (g) n/a 0.001 0.004 n/a 0.0 0.503 n/a n/a n/a 0.509 2.036
Proline (g) n/a 0.002 0.004 n/a 0.0 0.371 n/a n/a n/a 0.378 1.512
Serine (g) n/a 0.001 0.004 n/a 0.0 0.429 n/a n/a n/a 0.435 1.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 12.375 0.0 0.0 0.0 12.375 49.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.104 0.104 0.416
Saturated Fat (g) 0.0 0.001 0.009 0.001 0.0 0.095 0.0 0.0 1.464 1.57 6.28
Phytosterols (mg) n/a 0.045 1.348 0.06 0.0 n/a n/a n/a n/a 1.453 5.812
Monounsaturated Fat (g) 0.0 0.003 0.007 0.001 0.0 0.066 0.0 0.0 3.632 3.708 14.832
Polyunsaturated (g) 0.0 0.001 0.018 0.001 0.0 0.14 0.0 0.0 9.083 9.243 36.972