Receta Molded Salad With French Green Beans And Almonds - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beans
255.15g |
lemon
45.08g |
water
237.0g |
vinegar
10.0g |
ice
474.0g |
celery
44.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 47.99 | 0.5 | 0.0 | 0.0 | 0.0 | 0.31 | 48.8 | 48.8 |
Total Fat (g) | 5.15 | 0.14 | 0.0 | 0.0 | 0.0 | 0.08 | 5.37 | 5.37 |
Carbohydrates (g) | 163.58 | 4.2 | 0.0 | 0.09 | 0.0 | 1.33 | 169.21 | 169.21 |
Ash (g) | 10.97 | 0.14 | 0.24 | n/a | 0.47 | 0.34 | 12.15 | 12.15 |
Calories (kcal) | 875.165 | 13.072 | 0.0 | 2.1 | 0.0 | 7.191 | 897.528 | 897.528 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 | 0.25 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.23 | 0.23 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.48 | 40.11 | 236.76 | 9.38 | 473.53 | 42.89 | 830.15 | 830.15 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.13 | 0.0 | 0.04 | 0.0 | 0.82 | 1.99 | 1.99 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 0.3 |
Dietary Fiber (g) | 64.3 | 1.3 | 0.0 | 0.0 | 0.0 | 0.7 | 66.3 | 66.3 |
Calcium (mg) | 474.579 | 11.72 | 7.11 | 0.7 | 14.22 | 17.978 | 526.307 | 526.307 |
Iron (mg) | 8.68 | 0.27 | 0.0 | 0.02 | 0.0 | 0.09 | 9.06 | 9.06 |
Magnesium (mg) | 479.682 | 3.606 | 2.37 | 0.5 | 4.74 | 4.944 | 495.842 | 495.842 |
Phosphorus (mg) | 775.656 | 7.212 | 0.0 | 0.8 | 0.0 | 10.787 | 794.455 | 794.455 |
Potassium (mg) | 3357.774 | 62.206 | 0.0 | 7.3 | 0.0 | 116.857 | 3544.137 | 3544.137 |
Sodium (mg) | 45.927 | 0.902 | 9.48 | 0.5 | 18.96 | 35.956 | 111.725 | 111.725 |
Zinc (mg) | 4.85 | 0.03 | 0.02 | 0.0 | 0.05 | 0.06 | 5.01 | 5.01 |
Copper (mg) | 1.123 | 0.018 | 0.024 | 0.001 | 0.047 | 0.018 | 1.231 | 1.231 |
Manganese (mg) | 3.062 | 0.014 | 0.0 | n/a | 0.0 | 0.045 | 3.12 | 3.12 |
Selenium (mcg) | 32.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 33.3 | 33.3 |
Vitamin A, IU (IU) | 20.412 | 9.917 | 0.0 | n/a | 0.0 | 201.803 | 232.132 | 232.132 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.451 | 0.0 | 0.0 | 0.0 | 9.888 | 10.339 | 10.339 |
Beta Carotene (mcg) | n/a | 1.352 | 0.0 | 0.0 | 0.0 | 121.352 | 122.704 | 122.704 |
Vitamin E (mg) | n/a | 0.07 | 0.0 | 0.0 | 0.0 | 0.12 | 0.19 | 0.19 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 4.958 | 0.0 | 0.0 | 0.0 | 127.194 | 132.153 | 132.153 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.7 | 23.9 | 0.0 | 0.0 | 0.0 | 1.4 | 37.0 | 37.0 |
Thiamin (mg) | 1.378 | 0.018 | 0.0 | 0.0 | 0.0 | 0.009 | 1.405 | 1.405 |
Riboflavin (mg) | 0.561 | 0.009 | 0.0 | 0.0 | 0.0 | 0.027 | 0.597 | 0.597 |
Niacin (mg) | 5.307 | 0.045 | 0.0 | 0.0 | 0.0 | 0.144 | 5.496 | 5.496 |
Pantothenic acid (mg) | 2.016 | 0.086 | 0.0 | n/a | 0.0 | 0.112 | 2.214 | 2.214 |
Vitamin B-6 (mg) | 1.021 | 0.036 | 0.0 | 0.0 | 0.0 | 0.031 | 1.088 | 1.088 |
Folate (mcg) | 1018.049 | 4.958 | 0.0 | 0.0 | 0.0 | 16.18 | 1039.187 | 1039.187 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 2.7 | 5.0 | 5.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.561 | n/a | n/a | n/a | n/a | 0.004 | 0.566 | 0.566 |
Threonine (g) | 2.016 | n/a | n/a | n/a | n/a | 0.009 | 2.025 | 2.025 |
Isoleucine (g) | 2.118 | n/a | n/a | n/a | n/a | 0.009 | 2.127 | 2.127 |
Leucine (g) | 3.827 | n/a | n/a | n/a | n/a | 0.013 | 3.841 | 3.841 |
Lysine (g) | 3.291 | n/a | n/a | n/a | n/a | 0.013 | 3.305 | 3.305 |
Methionine (g) | 0.714 | n/a | n/a | n/a | n/a | 0.004 | 0.719 | 0.719 |
Cystine (g) | 0.536 | n/a | n/a | n/a | n/a | 0.0 | 0.536 | 0.536 |
Phenylalanine (g) | 2.603 | n/a | n/a | n/a | n/a | 0.009 | 2.612 | 2.612 |
Tyrosine (g) | 1.352 | n/a | n/a | n/a | n/a | 0.004 | 1.357 | 1.357 |
Valine (g) | 2.5 | n/a | n/a | n/a | n/a | 0.013 | 2.514 | 2.514 |
Arginine (g) | 2.985 | n/a | n/a | n/a | n/a | 0.009 | 2.994 | 2.994 |
Histidine (g) | 1.327 | n/a | n/a | n/a | n/a | 0.004 | 1.331 | 1.331 |
Alanine (g) | 2.016 | n/a | n/a | n/a | n/a | 0.009 | 2.025 | 2.025 |
Aspartic acid (g) | 5.817 | n/a | n/a | n/a | n/a | 0.054 | 5.871 | 5.871 |
Glutamic acid (g) | 7.323 | n/a | n/a | n/a | n/a | 0.04 | 7.363 | 7.363 |
Glycine (g) | 1.863 | n/a | n/a | n/a | n/a | 0.009 | 1.872 | 1.872 |
Proline (g) | 2.041 | n/a | n/a | n/a | n/a | 0.009 | 2.05 | 2.05 |
Serine (g) | 2.603 | n/a | n/a | n/a | n/a | 0.009 | 2.612 | 2.612 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.561 | 0.018 | 0.0 | 0.0 | 0.0 | 0.018 | 0.597 | 0.597 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.697 | 2.697 | 2.697 |
Monounsaturated Fat (g) | 0.357 | 0.005 | 0.0 | 0.0 | 0.0 | 0.013 | 0.375 | 0.375 |
Polyunsaturated (g) | 3.087 | 0.041 | 0.0 | 0.0 | 0.0 | 0.036 | 3.164 | 3.164 |