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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 heaping teaspoons of cold, store-bought caramel sauce or cajeta
Flaky Maldon sea salt for sprinkling
Confectioners' sugar for sprinkling (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.25g 		cocoa
1.25g 		flour
15.63g 		chocolate
42.53g 		sugar
25.0g 		eggs
36.96g 		salt
0.1g 		confectioners'sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.25 1.61 2.16 0.0 4.65 0.0 n/a 8.92 35.68
Total Fat (g) 22.91 0.13 0.15 13.45 0.0 3.67 0.0 n/a 40.31 161.24
Carbohydrates (g) 0.02 0.75 11.92 25.75 25.0 0.28 0.0 n/a 63.72 254.88
Ash (g) 0.01 n/a 0.07 0.74 0.0 0.32 0.1 n/a 1.24 4.96
Calories (kcal) 202.553 5.0 56.875 232.612 96.75 52.853 0.0 n/a 646.642 2586.568
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 18.99 n/a 0.04 n/a n/a 19.03 76.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.08 n/a n/a 0.08 0.32
Fructose (g) n/a n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.16
Lactose (g) n/a n/a n/a 0.64 n/a 0.04 n/a n/a 0.68 2.72
Maltose (g) n/a n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.16
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 5.07 n/a 1.86 0.43 0.01 28.03 0.0 n/a 35.39 141.56
Caffeine (mg) 0.0 n/a 0.0 19.987 0.0 0.0 0.0 n/a 19.987 79.948
Theobromine (mg) 0.0 n/a 0.0 219.004 0.0 0.0 0.0 n/a 219.004 876.016
Sugars (g) 0.02 0.0 0.04 19.62 24.98 0.28 0.0 n/a 44.94 179.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.3 0.4 3.1 0.0 0.0 0.0 n/a 3.7 14.8
Calcium (mg) 6.78 0.0 2.344 24.239 0.25 19.589 0.024 n/a 53.226 212.904
Iron (mg) 0.01 0.45 0.73 3.46 0.0 0.68 0.0 n/a 5.32 21.28
Magnesium (mg) 0.565 n/a 3.438 64.638 0.0 4.435 0.001 n/a 73.077 292.308
Phosphorus (mg) 6.78 n/a 16.875 91.004 0.0 70.594 0.0 n/a 185.252 741.008
Potassium (mg) 6.78 n/a 16.719 241.542 0.5 49.526 0.008 n/a 315.075 1260.3
Sodium (mg) 3.108 0.0 0.313 9.781 0.0 51.744 38.758 n/a 103.703 414.812
Zinc (mg) 0.03 n/a 0.11 0.9 0.0 0.41 0.0 n/a 1.44 5.76
Copper (mg) 0.006 n/a 0.022 0.459 0.0 0.037 0.0 n/a 0.524 2.096
Manganese (mg) 0.0 n/a 0.106 0.612 0.0 0.015 0.0 n/a 0.733 2.932
Selenium (mcg) 0.3 n/a 5.3 1.5 0.2 11.7 0.0 n/a 18.9 75.6
Vitamin A, IU (IU) 705.968 0.0 0.0 20.837 0.0 179.995 0.0 n/a 906.8 3627.2
Retinol (mcg) 189.558 n/a 0.0 n/a 0.0 51.374 0.0 n/a 240.932 963.728
Vitamin A, RAE (mcg_RAE) 193.23 n/a 0.0 0.851 0.0 51.744 0.0 n/a 245.825 983.3
Beta Carotene (mcg) 44.635 n/a 0.0 10.631 0.0 3.696 0.0 n/a 58.962 235.848
Vitamin E (mg) 0.66 n/a 0.01 n/a 0.0 0.36 0.0 n/a 1.02 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a 12.936 n/a n/a 12.936 51.744
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 2.813 13.183 0.0 122.338 0.0 n/a 138.333 553.332
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.01 n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a n/a 0.18 n/a n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.003 n/a 0.123 0.013 0.0 0.026 0.0 n/a 0.165 0.66
Riboflavin (mg) 0.008 n/a 0.077 0.021 0.005 0.177 0.0 n/a 0.289 1.156
Niacin (mg) 0.011 n/a 0.922 0.319 0.0 0.026 0.0 n/a 1.278 5.112
Pantothenic acid (mg) 0.031 n/a 0.069 0.128 0.0 0.532 0.0 n/a 0.76 3.04
Vitamin B-6 (mg) 0.0 n/a 0.006 0.017 0.0 0.052 0.0 n/a 0.075 0.3
Folate (mcg) 0.848 n/a 28.594 0.0 0.0 17.371 0.0 n/a 46.812 187.248
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.1 0.0 0.48 0.0 n/a 0.62 2.48
Choline (mg) 5.3 n/a 1.6 n/a 0.0 92.8 0.0 n/a 99.7 398.8
Folic acid (mcg) 0.0 n/a 24.063 n/a 0.0 0.0 0.0 n/a 24.063 96.252
Tryptophan (g) 0.003 n/a 0.02 n/a n/a 0.063 0.0 n/a 0.086 0.344
Threonine (g) 0.011 n/a 0.044 n/a n/a 0.207 0.0 n/a 0.262 1.048
Isoleucine (g) 0.014 n/a 0.056 n/a n/a 0.248 0.0 n/a 0.318 1.272
Leucine (g) 0.023 n/a 0.111 n/a n/a 0.403 0.0 n/a 0.536 2.144
Lysine (g) 0.02 n/a 0.036 n/a n/a 0.336 0.0 n/a 0.392 1.568
Methionine (g) 0.006 n/a 0.028 n/a n/a 0.14 0.0 n/a 0.174 0.696
Cystine (g) 0.003 n/a 0.034 n/a n/a 0.1 0.0 n/a 0.137 0.548
Phenylalanine (g) 0.011 n/a 0.081 n/a n/a 0.251 0.0 n/a 0.344 1.376
Tyrosine (g) 0.011 n/a 0.048 n/a n/a 0.185 0.0 n/a 0.245 0.98
Valine (g) 0.017 n/a 0.066 n/a n/a 0.318 0.0 n/a 0.4 1.6
Arginine (g) 0.008 n/a 0.066 n/a n/a 0.303 0.0 n/a 0.377 1.508
Histidine (g) 0.006 n/a 0.036 n/a n/a 0.115 0.0 n/a 0.156 0.624
Alanine (g) 0.008 n/a 0.052 n/a n/a 0.274 0.0 n/a 0.334 1.336
Aspartic acid (g) 0.017 n/a 0.069 n/a n/a 0.492 0.0 n/a 0.577 2.308
Glutamic acid (g) 0.051 n/a 0.544 n/a n/a 0.621 0.0 n/a 1.216 4.864
Glycine (g) 0.006 n/a 0.058 n/a n/a 0.159 0.0 n/a 0.222 0.888
Proline (g) 0.023 n/a 0.188 n/a n/a 0.188 0.0 n/a 0.399 1.596
Serine (g) 0.014 n/a 0.081 n/a n/a 0.359 0.0 n/a 0.454 1.816
Cholesterol (mg) 60.738 0.0 0.0 2.977 0.0 156.341 0.0 n/a 220.055 880.22
Trans Fat (g) n/a n/a n/a 0.047 n/a n/a n/a n/a 0.047 0.188
Saturated Fat (g) 14.512 0.0 0.025 8.075 0.0 1.146 0.0 n/a 23.758 95.032
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 5.938 n/a 0.014 4.167 0.0 1.408 0.0 n/a 11.528 46.112
Polyunsaturated (g) 0.859 n/a 0.064 0.472 0.0 0.503 0.0 n/a 1.898 7.592