Receta Molten Chocolate Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Atkins Bake Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
21.3g 		chocolate
14.18g 		eggs
24.64g 		egg yolks
8.5g 		sugar substitute
2.0g 		vanilla extract
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.18 1.83 3.1 1.35 0.04 0.0 6.5 26.0
Total Fat (g) 17.28 7.41 2.45 2.26 0.0 0.0 29.4 117.6
Carbohydrates (g) 0.01 4.23 0.19 0.31 1.78 0.13 6.65 26.6
Ash (g) 0.45 0.51 0.21 0.15 0.0 0.0 1.32 5.28
Calories (kcal) 152.721 71.017 35.235 26.945 7.3 3.024 296.242 1184.968
Starch (g) n/a n/a n/a n/a 0.17 n/a 0.17 0.68
Sucrose (g) n/a n/a 0.03 0.01 n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.05 0.02 n/a n/a 0.07 0.28
Fructose (g) n/a n/a 0.03 0.01 n/a n/a 0.03 0.12
Lactose (g) n/a n/a 0.03 0.01 n/a n/a 0.03 0.12
Maltose (g) n/a n/a 0.03 0.01 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 3.38 0.19 18.69 4.45 0.18 0.55 27.43 109.72
Caffeine (mg) 0.0 11.34 0.0 0.0 0.0 0.0 11.34 45.36
Theobromine (mg) 0.0 183.85 0.0 0.0 0.0 0.0 183.85 735.4
Sugars (g) 0.01 0.13 0.19 0.05 1.61 0.13 2.13 8.52
Galactose (g) n/a n/a 0.03 0.01 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 2.4 0.0 0.0 0.0 0.0 2.4 9.6
Calcium (mg) 5.112 14.317 13.059 10.965 0.0 0.116 43.568 174.272
Iron (mg) 0.0 2.47 0.45 0.23 0.0 0.0 3.16 12.64
Magnesium (mg) 0.426 46.352 2.957 0.425 0.0 0.126 50.286 201.144
Phosphorus (mg) 5.112 56.7 47.062 33.15 0.0 0.063 142.087 568.348
Potassium (mg) 5.112 117.653 33.018 9.265 0.08 1.554 166.681 666.724
Sodium (mg) 122.688 3.402 34.496 4.08 0.0 0.095 164.761 659.044
Zinc (mg) 0.02 1.37 0.27 0.2 0.0 0.0 1.85 7.4
Copper (mg) 0.0 0.458 0.025 0.007 0.0 0.001 0.49 1.96
Manganese (mg) 0.0 0.591 0.01 0.005 0.0 0.002 0.608 2.432
Selenium (mcg) 0.2 1.1 7.8 4.8 0.0 0.0 13.9 55.6
Vitamin A, IU (IU) 532.287 0.0 119.997 122.57 0.0 0.0 774.854 3099.416
Retinol (mcg) 142.923 0.0 34.25 31.535 0.0 0.0 208.708 834.832
Vitamin A, RAE (mcg_RAE) 145.692 0.0 34.496 32.385 0.0 0.0 212.573 850.292
Beta Carotene (mcg) 33.654 0.0 2.464 7.48 0.0 0.0 43.598 174.392
Vitamin E (mg) 0.49 0.06 0.24 0.22 0.0 0.0 1.01 4.04
Vitamin D (IU) 11.928 n/a 8.624 9.095 n/a n/a 29.647 118.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.387 81.558 92.99 0.0 0.0 179.935 719.74
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.83 0.12 0.11 n/a n/a 1.06 4.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.021 0.017 0.015 0.0 0.0 0.056 0.224
Riboflavin (mg) 0.006 0.014 0.118 0.045 0.0 0.001 0.185 0.74
Niacin (mg) 0.009 0.193 0.017 0.002 0.0 0.005 0.225 0.9
Pantothenic acid (mg) 0.023 0.024 0.355 0.254 0.0 0.0 0.657 2.628
Vitamin B-6 (mg) 0.0 0.004 0.034 0.03 0.0 0.0 0.069 0.276
Folate (mcg) 0.639 3.969 11.581 12.41 0.0 0.0 28.599 114.396
Vitamin B-12 (mcg) 0.04 0.0 0.32 0.17 0.0 0.0 0.52 2.08
Choline (mg) 4.0 6.5 61.9 58.0 0.0 n/a 130.3 521.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.018 0.042 0.015 0.0 n/a 0.078 0.312
Threonine (g) 0.009 0.052 0.138 0.059 0.0 n/a 0.258 1.032
Isoleucine (g) 0.011 0.058 0.165 0.074 0.0 n/a 0.308 1.232
Leucine (g) 0.017 0.099 0.269 0.119 0.0 n/a 0.504 2.016
Lysine (g) 0.015 0.067 0.224 0.104 0.0 n/a 0.409 1.636
Methionine (g) 0.004 0.02 0.094 0.032 0.0 n/a 0.15 0.6
Cystine (g) 0.002 0.033 0.067 0.022 0.0 n/a 0.123 0.492
Phenylalanine (g) 0.009 0.075 0.168 0.058 0.024 n/a 0.333 1.332
Tyrosine (g) 0.009 0.061 0.123 0.058 0.0 n/a 0.25 1.0
Valine (g) 0.013 0.094 0.212 0.081 0.0 n/a 0.399 1.596
Arginine (g) 0.006 0.116 0.202 0.094 0.0 n/a 0.418 1.672
Histidine (g) 0.004 0.031 0.076 0.036 0.0 n/a 0.148 0.592
Alanine (g) 0.006 0.068 0.182 0.071 0.0 n/a 0.328 1.312
Aspartic acid (g) 0.013 0.18 0.328 0.132 0.02 n/a 0.672 2.688
Glutamic acid (g) 0.038 0.265 0.414 0.167 0.0 n/a 0.885 3.54
Glycine (g) 0.004 0.072 0.106 0.042 0.0 n/a 0.224 0.896
Proline (g) 0.017 0.125 0.126 0.055 0.0 n/a 0.323 1.292
Serine (g) 0.011 0.075 0.239 0.113 0.0 n/a 0.438 1.752
Cholesterol (mg) 45.795 0.0 104.227 104.89 0.0 0.0 254.912 1019.648
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.942 4.586 0.764 0.812 0.0 0.0 17.103 68.412
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.477 2.284 0.939 0.998 0.0 0.0 8.698 34.792
Polyunsaturated (g) 0.648 0.221 0.335 0.357 0.0 0.0 1.561 6.244