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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Sweetened cocoa as garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
1.77g 		butter
28.35g 		flour
2.61g 		flour
3.91g 		chocolate
42.53g 		cream
7.5g 		confectioners'sugar
4.0g 		eggs
24.64g 		egg yolks
8.5g 		sugar
12.5g 		vanilla extract
1.05g 		salt
0.1g 		cream
15.0g 		confectioners'sugar
4.0g 		liqueur
3.89g 		raspberries
37.44g 		mint
2.34g 		cocoa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.24 0.27 0.4 5.49 0.15 0.0 3.1 1.35 0.0 0.0 0.0 0.31 0.0 0.11 0.45 0.08 n/a 11.96 47.84
Total Fat (g) 1.44 22.99 0.03 0.04 22.24 2.78 0.0 2.45 2.26 0.0 0.0 0.0 5.55 0.0 0.61 0.24 0.02 n/a 60.65 242.6
Carbohydrates (g) 0.0 0.02 1.99 2.98 12.69 0.21 3.98 0.19 0.31 12.5 0.13 0.0 0.42 3.98 0.81 4.47 0.2 n/a 44.88 179.52
Ash (g) 0.0 0.01 0.01 0.02 1.53 0.03 0.0 0.21 0.15 0.0 0.0 0.1 0.07 0.0 n/a 0.17 0.05 n/a 2.35 9.4
Calories (kcal) 12.709 203.27 9.482 14.223 213.05 25.875 15.56 35.235 26.945 48.375 3.024 0.0 51.75 15.56 12.712 19.469 1.028 n/a 708.267 2833.068
Starch (g) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 n/a 0.0 n/a n/a 0.14 0.56
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.11 0.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.05 0.02 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.76 3.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.88 n/a n/a 0.91 3.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.9 3.6
Water (g) 0.32 5.09 0.31 0.47 0.57 4.33 0.01 18.69 4.45 0.0 0.55 0.0 8.66 0.01 1.81 32.1 2.0 n/a 79.36 317.44
Caffeine (mg) 0.0 0.0 0.0 0.0 34.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.311 0.0 n/a n/a 34.331 137.324
Theobromine (mg) 0.0 0.0 0.0 0.0 551.549 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 551.549 2206.196
Sugars (g) 0.0 0.02 0.01 0.01 0.39 0.01 3.92 0.19 0.05 12.49 0.13 0.0 0.02 3.92 0.77 1.65 n/a n/a 23.56 94.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.1 0.1 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.2 n/a 9.8 39.2
Calcium (mg) 0.425 6.804 0.391 0.586 42.95 4.875 0.04 13.059 10.965 0.125 0.116 0.024 9.75 0.04 0.622 9.36 4.651 n/a 104.783 419.132
Iron (mg) 0.0 0.01 0.12 0.18 7.4 0.0 0.0 0.45 0.23 0.0 0.0 0.0 0.0 0.0 0.01 0.26 0.28 n/a 8.94 35.76
Magnesium (mg) 0.035 0.567 0.573 0.86 139.057 0.525 0.0 2.957 0.425 0.0 0.126 0.001 1.05 0.0 0.078 8.237 1.472 n/a 155.963 623.852
Phosphorus (mg) 0.425 6.804 2.813 4.22 170.1 4.65 0.0 47.062 33.15 0.0 0.063 0.0 9.3 0.0 1.944 10.858 1.402 n/a 292.792 1171.168
Potassium (mg) 0.425 6.804 2.787 4.181 352.958 5.625 0.08 33.018 9.265 0.25 1.554 0.008 11.25 0.08 1.244 56.534 10.703 n/a 496.767 1987.068
Sodium (mg) 0.195 3.119 0.052 0.078 10.206 2.85 0.04 34.496 4.08 0.0 0.095 38.758 5.7 0.04 3.577 0.374 0.701 n/a 104.36 417.44
Zinc (mg) 0.0 0.03 0.02 0.03 4.1 0.02 0.0 0.27 0.2 0.0 0.0 0.0 0.03 0.0 0.01 0.16 0.03 n/a 4.88 19.52
Copper (mg) 0.0 0.006 0.004 0.005 1.374 0.001 0.0 0.025 0.007 0.0 0.001 0.0 0.002 0.0 0.002 0.034 0.006 n/a 1.464 5.856
Manganese (mg) 0.0 0.0 0.018 0.027 1.773 0.0 0.0 0.01 0.005 0.0 0.002 0.0 0.0 0.0 n/a 0.251 0.026 n/a 2.112 8.448
Selenium (mcg) 0.0 0.3 0.9 1.3 3.4 0.0 0.0 7.8 4.8 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 18.9 75.6
Vitamin A, IU (IU) 44.295 708.467 0.0 0.0 0.0 110.25 0.0 119.997 122.57 0.0 0.0 0.0 220.5 0.0 n/a 12.355 94.742 n/a 1433.175 5732.7
Retinol (mcg) 11.893 190.229 0.0 0.0 0.0 30.375 0.0 34.25 31.535 0.0 0.0 0.0 60.75 0.0 6.648 0.0 0.0 n/a 365.679 1462.716
Vitamin A, RAE (mcg_RAE) 12.124 193.914 0.0 0.0 0.0 30.825 0.0 34.496 32.385 0.0 0.0 0.0 61.65 0.0 6.725 0.749 4.744 n/a 377.612 1510.448
Beta Carotene (mcg) 2.801 44.793 0.0 0.0 0.0 5.4 0.0 2.464 7.48 0.0 0.0 0.0 10.8 0.0 1.166 4.493 n/a n/a 79.397 317.588
Vitamin E (mg) 0.04 0.66 0.0 0.0 0.17 0.08 0.0 0.24 0.22 0.0 0.0 0.0 0.16 0.0 0.02 0.33 n/a n/a 1.91 7.64
Vitamin D (IU) n/a n/a n/a n/a n/a 3.9 0.0 8.624 9.095 n/a n/a n/a 7.8 0.0 n/a n/a n/a n/a 29.419 117.676
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.469 0.703 16.16 0.0 0.0 81.558 92.99 0.0 0.0 0.0 0.0 0.0 0.0 50.918 n/a n/a 242.799 971.196
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.01 2.48 n/a n/a 0.12 0.11 n/a n/a n/a n/a n/a n/a 0.53 n/a n/a 3.27 13.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.39 n/a n/a 0.4 1.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 9.8 0.3 n/a 10.3 41.2
Thiamin (mg) 0.0 0.003 0.021 0.031 0.064 0.002 0.0 0.017 0.015 0.0 0.0 0.0 0.003 0.0 0.0 0.011 0.002 n/a 0.169 0.676
Riboflavin (mg) 0.001 0.009 0.013 0.019 0.043 0.008 0.001 0.118 0.045 0.003 0.001 0.0 0.017 0.001 0.002 0.015 0.004 n/a 0.298 1.192
Niacin (mg) 0.001 0.011 0.154 0.231 0.578 0.003 0.0 0.017 0.002 0.0 0.005 0.0 0.006 0.0 0.003 0.225 0.022 n/a 1.257 5.028
Pantothenic acid (mg) 0.002 0.031 0.011 0.017 0.072 0.02 0.0 0.355 0.254 0.0 0.0 0.0 0.039 0.0 n/a 0.124 0.006 n/a 0.931 3.724
Vitamin B-6 (mg) 0.0 0.0 0.001 0.002 0.013 0.002 0.0 0.034 0.03 0.0 0.0 0.0 0.005 0.0 0.0 0.022 0.004 n/a 0.113 0.452
Folate (mcg) 0.053 0.851 4.767 7.151 11.907 0.3 0.0 11.581 12.41 0.0 0.0 0.0 0.6 0.0 0.078 7.862 2.454 n/a 60.013 240.052
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.01 0.0 0.32 0.17 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 n/a 0.58 2.32
Choline (mg) 0.3 5.3 0.3 0.4 19.4 1.3 0.0 61.9 58.0 0.0 n/a 0.0 2.5 0.0 0.3 4.6 n/a n/a 154.3 617.2
Folic acid (mcg) 0.0 0.0 4.012 6.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10.029 40.116
Tryptophan (g) 0.0 0.003 0.003 0.005 0.055 0.002 n/a 0.042 0.015 n/a n/a 0.0 0.005 n/a n/a n/a 0.001 n/a 0.132 0.528
Threonine (g) 0.001 0.011 0.007 0.011 0.157 0.007 n/a 0.138 0.059 n/a n/a 0.0 0.014 n/a n/a n/a 0.003 n/a 0.408 1.632
Isoleucine (g) 0.001 0.014 0.009 0.014 0.174 0.009 n/a 0.165 0.074 n/a n/a 0.0 0.018 n/a n/a n/a 0.003 n/a 0.482 1.928
Leucine (g) 0.001 0.023 0.018 0.028 0.298 0.015 n/a 0.269 0.119 n/a n/a 0.0 0.03 n/a n/a n/a 0.006 n/a 0.806 3.224
Lysine (g) 0.001 0.02 0.006 0.009 0.2 0.012 n/a 0.224 0.104 n/a n/a 0.0 0.024 n/a n/a n/a 0.003 n/a 0.603 2.412
Methionine (g) 0.0 0.006 0.005 0.007 0.06 0.004 n/a 0.094 0.032 n/a n/a 0.0 0.008 n/a n/a n/a 0.001 n/a 0.216 0.864
Cystine (g) 0.0 0.003 0.006 0.009 0.098 0.002 n/a 0.067 0.022 n/a n/a 0.0 0.003 n/a n/a n/a 0.001 n/a 0.209 0.836
Phenylalanine (g) 0.001 0.011 0.014 0.02 0.225 0.008 n/a 0.168 0.058 n/a n/a 0.0 0.015 n/a n/a n/a 0.004 n/a 0.523 2.092
Tyrosine (g) 0.001 0.011 0.008 0.012 0.183 0.008 n/a 0.123 0.058 n/a n/a 0.0 0.015 n/a n/a n/a 0.002 n/a 0.421 1.684
Valine (g) 0.001 0.017 0.011 0.016 0.281 0.011 n/a 0.212 0.081 n/a n/a 0.0 0.021 n/a n/a n/a 0.004 n/a 0.654 2.616
Arginine (g) 0.001 0.009 0.011 0.016 0.349 0.005 n/a 0.202 0.094 n/a n/a 0.0 0.011 n/a n/a n/a 0.004 n/a 0.7 2.8
Histidine (g) 0.0 0.006 0.006 0.009 0.094 0.005 n/a 0.076 0.036 n/a n/a 0.0 0.009 n/a n/a n/a 0.002 n/a 0.242 0.968
Alanine (g) 0.001 0.009 0.009 0.013 0.204 0.005 n/a 0.182 0.071 n/a n/a 0.0 0.011 n/a n/a n/a 0.004 n/a 0.508 2.032
Aspartic acid (g) 0.001 0.017 0.011 0.017 0.54 0.012 n/a 0.328 0.132 n/a n/a 0.0 0.024 n/a n/a n/a 0.009 n/a 1.091 4.364
Glutamic acid (g) 0.003 0.051 0.091 0.136 0.795 0.032 n/a 0.414 0.167 n/a n/a 0.0 0.065 n/a n/a n/a 0.008 n/a 1.763 7.052
Glycine (g) 0.0 0.006 0.01 0.014 0.217 0.003 n/a 0.106 0.042 n/a n/a 0.0 0.006 n/a n/a n/a 0.004 n/a 0.407 1.628
Proline (g) 0.001 0.023 0.031 0.047 0.374 0.015 n/a 0.126 0.055 n/a n/a 0.0 0.03 n/a n/a n/a 0.003 n/a 0.706 2.824
Serine (g) 0.001 0.014 0.014 0.02 0.225 0.008 n/a 0.239 0.113 n/a n/a 0.0 0.017 n/a n/a n/a 0.003 n/a 0.654 2.616
Cholesterol (mg) 3.811 60.953 0.0 0.0 0.0 10.275 0.0 104.227 104.89 0.0 0.0 0.0 20.55 0.0 2.255 0.0 0.0 n/a 306.96 1227.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.911 14.563 0.004 0.006 13.757 1.727 0.001 0.764 0.812 0.0 0.0 0.0 3.455 0.001 0.376 0.007 0.004 n/a 36.388 145.552
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.234 n/a 0.234 0.936
Monounsaturated Fat (g) 0.373 5.959 0.002 0.004 6.851 0.802 0.001 0.939 0.998 0.0 0.0 0.0 1.604 0.001 0.173 0.022 0.001 n/a 17.729 70.916
Polyunsaturated (g) 0.054 0.862 0.011 0.016 0.663 0.103 0.002 0.335 0.357 0.0 0.0 0.0 0.206 0.002 0.026 0.142 0.009 n/a 2.788 11.152