Receta Molten Lava Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	butter 22.68g	flour 6.25g	eggs 17.6g	sugar 13.33g	Total Per Serving	Total for Recipe
Protein (g)	0.19	0.65	2.21	0.0	3.05	15.25
Total Fat (g)	18.4	0.06	1.75	0.0	20.21	101.05
Carbohydrates (g)	0.01	4.77	0.14	13.33	18.25	91.25
Ash (g)	0.01	0.03	0.15	0.0	0.19	0.95
Calories (kcal)	162.616	22.75	25.168	51.603	262.136	1310.68
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	n/a	0.02	0.1
Glucose (dextrose) (g)	n/a	n/a	0.04	n/a	0.04	0.2
Fructose (g)	n/a	n/a	0.02	n/a	0.02	0.1
Lactose (g)	n/a	n/a	0.02	n/a	0.02	0.1
Maltose (g)	n/a	n/a	0.02	n/a	0.02	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.07	0.75	13.35	0.0	18.17	90.85
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	0.14	13.32	13.49	67.45
Galactose (g)	n/a	n/a	0.02	n/a	0.02	0.1
Dietary Fiber (g)	0.0	0.2	0.0	0.0	0.2	1.0
Calcium (mg)	5.443	0.938	9.328	0.133	15.842	79.21
Iron (mg)	0.0	0.29	0.32	0.0	0.62	3.1
Magnesium (mg)	0.454	1.375	2.112	0.0	3.941	19.705
Phosphorus (mg)	5.443	6.75	33.616	0.0	45.809	229.045
Potassium (mg)	5.443	6.688	23.584	0.267	35.981	179.905
Sodium (mg)	2.495	0.125	24.64	0.0	27.26	136.3
Zinc (mg)	0.02	0.04	0.2	0.0	0.26	1.3
Copper (mg)	0.005	0.009	0.018	0.0	0.031	0.155
Manganese (mg)	0.0	0.043	0.007	0.0	0.05	0.25
Selenium (mcg)	0.2	2.1	5.6	0.1	8.0	40.0
Vitamin A, IU (IU)	566.773	0.0	85.712	0.0	652.485	3262.425
Retinol (mcg)	152.183	0.0	24.464	0.0	176.647	883.235
Vitamin A, RAE (mcg_RAE)	155.131	0.0	24.64	0.0	179.771	898.855
Beta Carotene (mcg)	35.834	0.0	1.76	0.0	37.594	187.97
Vitamin E (mg)	0.53	0.0	0.17	0.0	0.7	3.5
Vitamin D (IU)	n/a	n/a	6.16	n/a	6.16	30.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.125	58.256	0.0	59.381	296.905
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.01	0.05
Tocopherol, gamma (mg)	0.0	0.02	0.09	n/a	0.11	0.55
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.049	0.012	0.0	0.064	0.32
Riboflavin (mg)	0.007	0.031	0.084	0.003	0.125	0.625
Niacin (mg)	0.009	0.369	0.012	0.0	0.39	1.95
Pantothenic acid (mg)	0.025	0.028	0.253	0.0	0.306	1.53
Vitamin B-6 (mg)	0.0	0.003	0.025	0.0	0.027	0.135
Folate (mcg)	0.68	11.438	8.272	0.0	20.39	101.95
Vitamin B-12 (mcg)	0.04	0.0	0.23	0.0	0.27	1.35
Choline (mg)	4.3	0.7	44.2	0.0	49.1	245.5
Folic acid (mcg)	0.0	9.625	0.0	0.0	9.625	48.125
Tryptophan (g)	0.002	0.008	0.03	n/a	0.04	0.2
Threonine (g)	0.009	0.018	0.099	n/a	0.125	0.625
Isoleucine (g)	0.011	0.023	0.118	n/a	0.152	0.76
Leucine (g)	0.018	0.044	0.192	n/a	0.254	1.27
Lysine (g)	0.016	0.014	0.16	n/a	0.19	0.95
Methionine (g)	0.005	0.011	0.067	n/a	0.083	0.415
Cystine (g)	0.002	0.014	0.048	n/a	0.064	0.32
Phenylalanine (g)	0.009	0.033	0.12	n/a	0.161	0.805
Tyrosine (g)	0.009	0.019	0.088	n/a	0.116	0.58
Valine (g)	0.014	0.026	0.151	n/a	0.191	0.955
Arginine (g)	0.007	0.026	0.144	n/a	0.177	0.885
Histidine (g)	0.005	0.014	0.055	n/a	0.073	0.365
Alanine (g)	0.007	0.021	0.13	n/a	0.158	0.79
Aspartic acid (g)	0.014	0.028	0.234	n/a	0.275	1.375
Glutamic acid (g)	0.041	0.218	0.296	n/a	0.554	2.77
Glycine (g)	0.005	0.023	0.076	n/a	0.103	0.515
Proline (g)	0.018	0.075	0.09	n/a	0.183	0.915
Serine (g)	0.011	0.033	0.171	n/a	0.215	1.075
Cholesterol (mg)	48.762	0.0	74.448	0.0	123.21	616.05
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.651	0.01	0.546	0.0	12.206	61.03
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.767	0.006	0.671	0.0	5.444	27.22
Polyunsaturated (g)	0.689	0.026	0.239	0.0	0.954	4.77