Receta Mom And Pop's Lasagna - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
lasagna noodles
0.0g |
mozzarella
14.17g |
parmesan
14.2g |
salami
13.0g |
pepperoni
14.17g |
ricotta cheese
61.5g |
sausage
9.1g |
spaghetti sauce
128.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 3.14 | 5.08 | 1.64 | 3.21 | 6.96 | 1.3 | 2.28 | 23.6 | 47.2 |
Total Fat (g) | n/a | 3.17 | 3.67 | 2.89 | 6.23 | 6.42 | 2.85 | 3.44 | 28.66 | 57.32 |
Carbohydrates (g) | n/a | 0.31 | 0.46 | 0.25 | 0.0 | 2.52 | 0.06 | 17.61 | 21.2 | 42.4 |
Ash (g) | n/a | 0.46 | 0.86 | 0.43 | 0.76 | n/a | 0.25 | 2.57 | 5.33 | 10.66 |
Calories (kcal) | n/a | 42.495 | 55.664 | 33.93 | 69.975 | 95.94 | 31.486 | 111.36 | 440.85 | 881.7 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.16 |
Fructose (g) | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Lactose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 |
Maltose (g) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 7.08 | 4.14 | 7.8 | 4.35 | 44.93 | 4.65 | 102.41 | 175.37 | 350.74 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.15 | 0.11 | 0.2 | 0.0 | 0.18 | n/a | 11.32 | 11.95 | 23.9 |
Galactose (g) | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.04 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 3.3 | 6.6 |
Calcium (mg) | n/a | 71.533 | 168.128 | 0.78 | 3.116 | 147.6 | 1.638 | 28.16 | 420.956 | 841.912 |
Iron (mg) | n/a | 0.06 | 0.12 | 0.29 | 0.23 | 0.25 | 0.11 | 0.92 | 1.98 | 3.96 |
Magnesium (mg) | n/a | 2.833 | 6.248 | 1.69 | 2.975 | 7.995 | 1.274 | 26.88 | 49.895 | 99.79 |
Phosphorus (mg) | n/a | 50.144 | 98.548 | 26.65 | 25.072 | 104.55 | 12.922 | 46.08 | 363.966 | 727.932 |
Potassium (mg) | n/a | 10.765 | 13.064 | 24.44 | 39.52 | 70.725 | 23.023 | 404.48 | 586.018 | 1172.036 |
Sodium (mg) | n/a | 88.815 | 227.484 | 148.2 | 234.147 | 63.96 | 66.521 | 524.8 | 1353.927 | 2707.854 |
Zinc (mg) | n/a | 0.41 | 0.39 | 0.23 | 0.35 | 0.77 | 0.16 | 0.69 | 3.01 | 6.02 |
Copper (mg) | n/a | 0.001 | 0.004 | 0.025 | 0.016 | 0.018 | 0.007 | 0.243 | 0.315 | 0.63 |
Manganese (mg) | n/a | 0.004 | 0.003 | 0.007 | 0.085 | n/a | 0.005 | 0.205 | 0.309 | 0.618 |
Selenium (mcg) | n/a | 2.4 | 3.2 | 1.9 | 5.0 | 9.6 | 2.3 | 1.8 | 26.1 | 52.2 |
Vitamin A, IU (IU) | n/a | 95.755 | 56.658 | 0.0 | 0.0 | n/a | 0.0 | 962.56 | 1114.973 | 2229.946 |
Retinol (mcg) | n/a | 24.647 | 15.052 | 0.0 | 0.0 | 68.265 | 0.0 | 0.0 | 107.964 | 215.928 |
Vitamin A, RAE (mcg_RAE) | n/a | 25.355 | 15.336 | 0.0 | 0.0 | 70.11 | 0.0 | 48.64 | 159.441 | 318.882 |
Beta Carotene (mcg) | n/a | 8.074 | 3.976 | 0.0 | 0.0 | 15.99 | n/a | 573.44 | 601.48 | 1202.96 |
Vitamin E (mg) | n/a | 0.03 | 0.03 | 0.02 | 0.0 | 0.06 | n/a | 3.07 | 3.21 | 6.42 |
Vitamin D (IU) | n/a | n/a | 3.976 | 6.24 | 1.275 | n/a | n/a | n/a | 11.491 | 22.982 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16198.4 | 16198.4 | 32396.8 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 225.28 | 225.28 | 450.56 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.6 | 2.8 | 5.6 |
Thiamin (mg) | n/a | 0.004 | 0.006 | 0.013 | 0.051 | 0.012 | 0.052 | 0.026 | 0.164 | 0.328 |
Riboflavin (mg) | n/a | 0.04 | 0.047 | 0.025 | 0.045 | 0.117 | 0.015 | 0.077 | 0.366 | 0.732 |
Niacin (mg) | n/a | 0.014 | 0.038 | 0.421 | 0.657 | 0.055 | 0.296 | 5.018 | 6.5 | 13.0 |
Pantothenic acid (mg) | n/a | 0.02 | 0.064 | 0.124 | 0.167 | n/a | 0.046 | 0.102 | 0.523 | 1.046 |
Vitamin B-6 (mg) | n/a | 0.006 | 0.013 | 0.023 | 0.05 | 0.018 | 0.027 | 0.218 | 0.355 | 0.71 |
Folate (mcg) | n/a | 0.992 | 0.994 | 0.26 | 0.708 | 7.38 | 0.728 | 16.64 | 27.702 | 55.404 |
Vitamin B-12 (mcg) | n/a | 0.32 | 0.17 | 0.4 | 0.25 | 0.2 | 0.08 | 0.0 | 1.42 | 2.84 |
Choline (mg) | n/a | 2.2 | 2.2 | 7.5 | 10.9 | 10.4 | n/a | 17.5 | 50.7 | 101.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.074 | 0.068 | 0.018 | 0.033 | n/a | 0.01 | n/a | 0.203 | 0.406 |
Threonine (g) | n/a | 0.139 | 0.187 | 0.074 | 0.123 | n/a | 0.051 | n/a | 0.575 | 1.15 |
Isoleucine (g) | n/a | 0.161 | 0.268 | 0.085 | 0.127 | n/a | 0.047 | n/a | 0.689 | 1.378 |
Leucine (g) | n/a | 0.259 | 0.49 | 0.143 | 0.224 | n/a | 0.087 | n/a | 1.203 | 2.406 |
Lysine (g) | n/a | 0.137 | 0.47 | 0.15 | 0.234 | n/a | 0.098 | n/a | 1.089 | 2.178 |
Methionine (g) | n/a | 0.074 | 0.136 | 0.046 | 0.072 | n/a | 0.032 | n/a | 0.36 | 0.72 |
Cystine (g) | n/a | 0.017 | 0.034 | 0.025 | 0.033 | n/a | 0.013 | n/a | 0.121 | 0.242 |
Phenylalanine (g) | n/a | 0.143 | 0.273 | 0.07 | 0.11 | n/a | 0.044 | n/a | 0.64 | 1.28 |
Tyrosine (g) | n/a | 0.147 | 0.284 | 0.064 | 0.093 | n/a | 0.037 | n/a | 0.626 | 1.252 |
Valine (g) | n/a | 0.187 | 0.348 | 0.086 | 0.14 | n/a | 0.052 | n/a | 0.813 | 1.626 |
Arginine (g) | n/a | 0.074 | 0.187 | 0.121 | 0.184 | n/a | 0.076 | n/a | 0.643 | 1.286 |
Histidine (g) | n/a | 0.074 | 0.196 | 0.062 | 0.098 | n/a | 0.037 | n/a | 0.467 | 0.934 |
Alanine (g) | n/a | 0.101 | 0.149 | 0.14 | 0.167 | n/a | 0.073 | n/a | 0.63 | 1.26 |
Aspartic acid (g) | n/a | 0.231 | 0.318 | 0.191 | 0.259 | n/a | 0.108 | n/a | 1.108 | 2.216 |
Glutamic acid (g) | n/a | 0.632 | 1.166 | 0.319 | 0.426 | n/a | 0.179 | n/a | 2.722 | 5.444 |
Glycine (g) | n/a | 0.074 | 0.088 | 0.164 | 0.152 | n/a | 0.079 | n/a | 0.556 | 1.112 |
Proline (g) | n/a | 0.333 | 0.594 | 0.14 | 0.122 | n/a | 0.06 | n/a | 1.249 | 2.498 |
Serine (g) | n/a | 0.105 | 0.294 | 0.079 | 0.109 | n/a | 0.05 | n/a | 0.637 | 1.274 |
Cholesterol (mg) | n/a | 11.19 | 9.656 | 9.23 | 14.873 | 25.215 | 6.916 | 2.56 | 79.641 | 159.282 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.231 | n/a | n/a | 0.0 | 0.231 | 0.462 |
Saturated Fat (g) | n/a | 1.863 | 2.33 | 1.283 | 2.105 | 4.065 | 1.026 | 0.896 | 13.568 | 27.136 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.708 | n/a | 0.0 | n/a | 0.708 | 1.416 |
Monounsaturated Fat (g) | n/a | 0.931 | 1.068 | 1.385 | 2.432 | 1.827 | 1.305 | 0.755 | 9.702 | 19.404 |
Polyunsaturated (g) | n/a | 0.109 | 0.081 | 0.135 | 0.486 | 0.197 | 0.367 | 1.51 | 2.885 | 5.77 |