Receta Mom's Apple Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
33.33g 		cinnamon
0.22g 		vanilla
0.35g 		baking soda
0.38g 		oil
13.63g 		apples
83.63g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.01 0.0 0.0 0.0 0.22 1.98 4.35 52.2
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 13.63 0.14 5.87 19.85 238.2
Carbohydrates (g) 15.9 33.33 0.17 0.04 0.0 0.0 11.55 2.89 63.89 766.68
Ash (g) 0.1 0.0 0.01 0.0 0.14 0.0 0.16 0.47 0.88 10.56
Calories (kcal) 75.833 129.0 0.535 1.008 0.0 120.445 43.485 67.815 438.121 5257.452
Starch (g) n/a n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 1.73 n/a 1.73 20.76
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 2.03 n/a 2.03 24.36
Fructose (g) n/a n/a 0.0 n/a n/a n/a 4.93 n/a 4.94 59.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.01 0.02 0.18 0.0 0.0 71.55 0.2 74.45 893.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 33.3 0.0 0.04 0.0 0.0 8.69 0.53 42.63 511.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.0 0.0 2.0 1.0 3.7 44.4
Calcium (mg) 3.125 0.333 2.171 0.039 0.0 0.0 5.018 7.992 18.677 224.124
Iron (mg) 0.97 0.0 0.02 0.0 0.0 0.0 0.1 0.42 1.51 18.12
Magnesium (mg) 4.583 0.0 0.13 0.042 0.0 0.0 4.181 25.688 34.624 415.488
Phosphorus (mg) 22.5 0.0 0.139 0.021 0.0 0.0 9.199 49.663 81.521 978.252
Potassium (mg) 22.292 0.667 0.934 0.518 0.0 0.0 89.479 68.158 182.046 2184.552
Sodium (mg) 0.417 0.0 0.022 0.032 104.88 0.0 0.836 76.378 182.564 2190.768
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.03 0.43 0.62 7.44
Copper (mg) 0.029 0.0 0.001 0.0 0.0 0.0 0.025 0.146 0.201 2.412
Manganese (mg) 0.142 0.0 0.038 0.001 0.0 n/a 0.033 0.221 0.435 5.22
Selenium (mcg) 7.1 0.2 0.0 0.0 0.0 0.0 0.0 0.9 8.1 97.2
Vitamin A, IU (IU) 0.0 0.0 0.639 0.0 0.0 0.0 45.158 0.571 46.368 556.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.0 0.0 0.0 2.509 0.0 2.541 30.492
Beta Carotene (mcg) 0.0 0.0 0.243 0.0 0.0 0.0 22.579 0.343 23.164 277.968
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 1.25 0.15 1.25 2.67 32.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.481 0.0 0.0 0.0 24.251 2.398 30.88 370.56
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a 0.02 n/a n/a n/a 0.0 n/a 0.1 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 3.9 46.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.017 0.023 0.204 2.448
Riboflavin (mg) 0.102 0.007 0.0 0.0 0.0 0.0 0.025 0.023 0.157 1.884
Niacin (mg) 1.229 0.0 0.003 0.002 0.0 0.0 0.075 0.537 1.845 22.14
Pantothenic acid (mg) 0.092 0.0 0.001 0.0 0.0 0.0 0.05 0.138 0.281 3.372
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.033 0.034 0.076 0.912
Folate (mcg) 38.125 0.0 0.013 0.0 0.0 0.0 2.509 5.708 46.355 556.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 n/a 0.0 n/a 2.8 6.2 11.2 134.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.057 0.684
Threonine (g) 0.058 n/a 0.0 n/a n/a 0.0 0.008 0.069 0.135 1.62
Isoleucine (g) 0.075 n/a 0.0 n/a n/a 0.0 0.008 0.084 0.168 2.016
Leucine (g) 0.148 n/a 0.001 n/a n/a 0.0 0.008 0.156 0.313 3.756
Lysine (g) 0.048 n/a 0.001 n/a n/a 0.0 0.008 0.081 0.138 1.656
Methionine (g) 0.038 n/a 0.0 n/a n/a 0.0 0.0 0.026 0.064 0.768
Cystine (g) 0.046 n/a 0.0 n/a n/a 0.0 0.0 0.033 0.079 0.948
Phenylalanine (g) 0.108 n/a 0.0 n/a n/a 0.0 0.008 0.108 0.225 2.7
Tyrosine (g) 0.065 n/a 0.0 n/a n/a 0.0 0.0 0.078 0.143 1.716
Valine (g) 0.088 n/a 0.0 n/a n/a 0.0 0.008 0.106 0.203 2.436
Arginine (g) 0.088 n/a 0.0 n/a n/a 0.0 0.008 0.256 0.352 4.224
Histidine (g) 0.048 n/a 0.0 n/a n/a 0.0 0.008 0.055 0.111 1.332
Alanine (g) 0.069 n/a 0.0 n/a n/a 0.0 0.008 0.092 0.17 2.04
Aspartic acid (g) 0.092 n/a 0.001 n/a n/a 0.0 0.059 0.235 0.386 4.632
Glutamic acid (g) 0.725 n/a 0.001 n/a n/a 0.0 0.025 0.505 1.256 15.072
Glycine (g) 0.077 n/a 0.0 n/a n/a 0.0 0.008 0.121 0.207 2.484
Proline (g) 0.25 n/a 0.001 n/a n/a 0.0 0.008 0.1 0.36 4.32
Serine (g) 0.108 n/a 0.0 n/a n/a 0.0 0.008 0.105 0.222 2.664
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.352 n/a n/a 0.352 4.224
Saturated Fat (g) 0.033 0.0 0.001 0.0 0.0 1.012 0.025 0.788 1.859 22.308
Phytosterols (mg) n/a n/a 0.056 n/a n/a 34.063 10.035 n/a 44.154 529.848
Monounsaturated Fat (g) 0.019 0.0 0.001 0.0 0.0 3.097 0.008 3.585 6.709 80.508
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 8.875 0.042 1.23 10.232 122.784