Receta Mom's Apple Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Melted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apple
150.53g 		graham cracker
28.0g 		sugar --
20.63g 		rolled oats
5.11g 		flour
7.81g 		cinnamon
0.33g 		nutmeg
0.28g 		butter
14.19g 		Total Per Serving Total for Recipe
Protein (g) 0.39 1.96 0.02 0.67 0.81 0.01 0.0 0.12 3.99 31.92
Total Fat (g) 0.26 2.8 0.0 0.33 0.08 0.0 0.28 11.51 15.26 122.08
Carbohydrates (g) 20.79 21.34 20.23 3.46 5.96 0.26 0.0 0.01 72.05 576.4
Ash (g) 0.29 0.78 0.09 0.09 0.04 0.01 0.0 0.3 1.6 12.8
Calories (kcal) 78.273 118.72 78.375 19.381 28.438 0.803 2.486 101.724 428.2 3425.6
Starch (g) 0.08 n/a n/a 2.96 n/a n/a n/a n/a 3.04 24.32
Sucrose (g) 3.12 n/a 19.5 0.05 n/a 0.0 n/a n/a 22.67 181.36
Glucose (dextrose) (g) 3.66 n/a 0.28 0.0 n/a 0.0 n/a n/a 3.94 31.52
Fructose (g) 8.88 n/a 0.23 0.0 n/a 0.0 n/a n/a 9.11 72.88
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 128.79 1.01 0.28 0.55 0.93 0.03 0.0 2.25 133.85 1070.8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.64 6.44 20.01 0.05 0.02 0.01 0.0 0.01 42.18 337.44
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.6 1.0 0.0 0.5 0.2 0.2 0.0 0.0 5.5 44.0
Calcium (mg) 9.032 22.12 17.119 2.659 1.172 3.257 0.0 3.405 58.763 470.104
Iron (mg) 0.18 1.16 0.15 0.22 0.36 0.03 0.0 0.0 2.09 16.72
Magnesium (mg) 7.526 16.52 1.856 7.057 1.719 0.195 0.0 0.284 35.157 281.256
Phosphorus (mg) 16.558 56.56 0.825 20.966 8.438 0.208 0.0 3.405 106.96 855.68
Potassium (mg) 161.062 49.56 27.431 18.512 8.359 1.401 0.0 3.405 269.73 2157.84
Sodium (mg) 1.505 184.52 5.775 0.307 0.156 0.033 0.0 81.72 274.016 2192.128
Zinc (mg) 0.06 0.54 0.01 0.19 0.05 0.01 0.0 0.01 0.87 6.96
Copper (mg) 0.045 0.008 0.01 0.02 0.011 0.001 n/a 0.0 0.096 0.768
Manganese (mg) 0.06 n/a 0.012 0.186 0.053 0.057 n/a 0.0 0.368 2.944
Selenium (mcg) 0.0 n/a 0.2 1.5 2.6 0.0 0.0 0.1 4.5 36.0
Vitamin A, IU (IU) 81.284 0.0 0.0 0.0 0.0 0.959 0.0 354.546 436.788 3494.304
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 95.198 95.198 761.584
Vitamin A, RAE (mcg_RAE) 4.516 n/a 0.0 0.0 0.0 0.049 0.0 97.043 101.607 812.856
Beta Carotene (mcg) 40.642 n/a 0.0 0.0 0.0 0.364 0.0 22.416 63.422 507.376
Vitamin E (mg) 0.27 n/a 0.0 0.02 0.0 0.01 0.0 0.33 0.63 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.945 7.945 63.56
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 43.652 n/a 0.0 9.205 1.406 0.722 0.0 0.0 54.985 439.88
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.03 0.03 n/a 0.0 0.07 0.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 55.2
Thiamin (mg) 0.03 0.064 0.0 0.024 0.062 0.0 0.0 0.001 0.181 1.448
Riboflavin (mg) 0.045 0.067 0.0 0.008 0.038 0.0 0.0 0.004 0.163 1.304
Niacin (mg) 0.135 1.058 0.023 0.058 0.461 0.004 0.0 0.006 1.745 13.96
Pantothenic acid (mg) 0.09 n/a 0.027 0.057 0.034 0.001 0.0 0.016 0.226 1.808
Vitamin B-6 (mg) 0.06 0.028 0.008 0.005 0.003 0.001 0.0 0.0 0.105 0.84
Folate (mcg) 4.516 12.88 0.206 1.636 14.297 0.02 0.0 0.426 33.98 271.84
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.16
Choline (mg) 5.1 n/a 0.5 2.1 0.8 0.0 n/a 2.7 11.2 89.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 12.031 0.0 0.0 0.0 12.031 96.248
Tryptophan (g) 0.0 n/a n/a 0.009 0.01 0.0 0.0 0.001 0.021 0.168
Threonine (g) 0.015 n/a n/a 0.019 0.022 0.0 0.0 0.006 0.062 0.496
Isoleucine (g) 0.015 n/a n/a 0.026 0.028 0.0 0.0 0.007 0.076 0.608
Leucine (g) 0.015 n/a n/a 0.05 0.055 0.001 0.0 0.011 0.133 1.064
Lysine (g) 0.015 n/a n/a 0.033 0.018 0.001 0.0 0.01 0.076 0.608
Methionine (g) 0.0 n/a n/a 0.011 0.014 0.0 0.0 0.003 0.028 0.224
Cystine (g) 0.0 n/a n/a 0.024 0.017 0.0 0.0 0.001 0.042 0.336
Phenylalanine (g) 0.015 n/a n/a 0.034 0.041 0.0 0.0 0.006 0.096 0.768
Tyrosine (g) 0.0 n/a n/a 0.02 0.024 0.0 0.0 0.006 0.051 0.408
Valine (g) 0.015 n/a n/a 0.035 0.033 0.001 0.0 0.009 0.092 0.736
Arginine (g) 0.015 n/a n/a 0.043 0.033 0.001 0.0 0.004 0.096 0.768
Histidine (g) 0.015 n/a n/a 0.014 0.018 0.0 0.0 0.003 0.051 0.408
Alanine (g) 0.015 n/a n/a 0.029 0.026 0.001 0.0 0.004 0.074 0.592
Aspartic acid (g) 0.105 n/a n/a 0.062 0.034 0.001 0.0 0.009 0.212 1.696
Glutamic acid (g) 0.045 n/a n/a 0.145 0.272 0.001 0.0 0.026 0.488 3.904
Glycine (g) 0.015 n/a n/a 0.033 0.029 0.001 0.0 0.003 0.08 0.64
Proline (g) 0.015 n/a n/a 0.023 0.094 0.001 0.0 0.011 0.145 1.16
Serine (g) 0.015 n/a n/a 0.036 0.041 0.001 0.0 0.007 0.1 0.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.503 30.503 244.024
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.437 0.0 0.057 0.013 0.001 0.253 7.288 8.094 64.752
Phytosterols (mg) 18.063 n/a n/a n/a n/a 0.085 0.0 n/a 18.148 145.184
Monounsaturated Fat (g) 0.015 1.008 0.0 0.101 0.007 0.001 0.014 2.982 4.128 33.024
Polyunsaturated (g) 0.075 0.129 0.0 0.118 0.032 0.0 0.0 0.431 0.785 6.28